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Top Hotlines
- Why Intermittent Fasting Isn’t a Level Playing Field
- Spring Cleaning: Slow and Steady Wins the Race
- The CAR of the Future: Speeding Past Cancer
- Holistic Remedies for Higher Health
- UNPLAG FROM STRESS,RETURN TO YOUR “True North”
- National Study Finds Americans Do Not Know The Facts Or Their Risk For Heart Disease
- Are you dreaming about a beach body? 3 Tips You Need To Know!
- 6 Choices to Make Your Mental & Physical Goals a Success in 2019
- Stay Inspired for Softer, Radiant Skin
- How to Stay Hydrated
- Building Wellness for Better Living!
- All Natural Solutions for a Slender You!
- Activated Charcoal - An Alternative Health Cleanse to Rejuvenate
- The Message of Massage- Healthy Skin for You
- Ready to Turn Back the Clock?
- How Sugar Affects Your Heart
- The Secrets to Healthy Skin and Beauty
- Your most embarrassing health questions
- Love and Energize Your Body with Maca!
- Warm Up with These Hearty Winter Recipes from the American Diabetes Association
- Eating Blueberries Every Day Can Lower Blood Pressure
- Eating a Well-Balanced Diet Boosts Health and Well-Being
- More than half of beauty products sold in the US are now vegan
- A little more sunlight for your healthy heart
- Preventing Flu on Cruise Ships
- Spilling the Beans: How Much Caffeine is Too Much?
- Family Hygiene the Natural Way
- How to Clean Your Makeup Brushes
- You love your pet's - help them live Healthy!
- Level Up YOUR Nutrition!
- Does Your skin have a holiday hangover?
- Side Effects of Fast Foods: Are Your Tendons Suffering?
- Sugar’s effect on your health
- Gingivitis Bothering Your Child? Here’s What You Can Do to Help
- 5 Ways Your Diet Affects Your Dental Health
- Eating a Well-Balanced Diet Boosts Health and Well-Being
- One banana a day!
- 5 foods that fight high cholesterol
- Natural Solutions for a Better You - Everyday!
- Staying Energized On The GO!
- Feeling The Burn With Fat Fuel!
- Omega-3 For Health and Longevity!
- Rejuvenating For A Brighter Tomorrow!
- Nature and Her Cleansing Miracles!
- Top 5 foods for heart health
- Are your pleasures healthy?
- Making Health your Daring Adventure
- Rapid Solutions for Everyday Care and Cosmetics
- BRUSHING UP FOR HEALTH AND BEAUTY !
- KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
- Stretch now for tomorrow
- WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
- The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
HEALTHY PERSPECTIVES
WELLNESS DONE WELL: TOP NEWS
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7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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2 Tips to Improve Summer Wellness
Summer is in full flow, and hopefully, most of us are feeling good and appreciating the warm rays and lazy, sweet days! That being said, there is always room for improvement, remember, we are always in a state of working progress!
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4 Great Foods for Healthy Teeth
Oral health and good teeth aren't just about brushing, flossing, mouth rinsing, and general dental hygiene. We need to look at the wider picture. The broader picture involves looking at the foods you eat and asking yourself, "is this good for my oral health?"
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The 2 Powers of Positivity on Health
A lot can be said for a positive approach to health, wellness, and life overall. It is the case that many of us struggle with the concept of positive thinking to bring about change and better results. However, there is a large school of thought that this may be what's needed to bring about a lift in our health and wellness.
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Fight inflammation – repair your cells – and slow down the clock
Since man became aware of aging, we have been trying to find ways to stop, reverse, or slow down the effects of time on our bodies. Science has yet to identify exactly why we age, even though research into this has been tireless, especially in modern times. Why do we look older, feel more tired, and our memory fails us?
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Better Beginnings Create Better Food
Hop on a plane, drive a car, or take the train. Remove yourself from the populated areas, and head to the countryside. What do you see? As you travel from urban areas to the less populated spaces, you will notice a lot of agricultural lands. Crops, cattle, sheep, goats, and fruit orchards, use about 911 million acres of land in the United States alone.
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The dirty secret skincare companies don’t want you to know
Did you know that many chemical ingredients included in your skincare products have not been thoroughly tested for safety? Harmful chemicals used in synthetic skin care products can wreak havoc on your health.
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2 Great Tips for Restful Sleep
The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are important cornerstones in achieving this harmony. However, there is one equally crucial component that somehow always seems to be overlooked- and that is getting a good night’s sleep.
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Two choices for more energy, less pain, and more joy out of life
Adding a supplement to a healthy lifestyle can be a game-changer. The choice of the right supplements to augment a healthy diet and regular exercise can be a daunting one. With so many choices, it is best to educate yourself before you buy,“any old pill.”
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How to slow down aging with these smart choices
Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...
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5 Key Steps To Reduce Stress & Improve Your Immune System
Are you fed up with being overwhelmed by stress? You’re not the only one! It can be difficult to find a healthy balance...
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Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
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3 Changes for a Better day, Each Day!
Daily living can become heavy and hectic and the weight of this burden is what we carry around. It can make us feel low, lethargic, tired, and feed into a cycle of feeling like we aren't moving forward...
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It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. Stakeholders across the maternal health space need to come together to provide it for all moms, regardless of risk.
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Overcoming Spring Allergies Naturally
In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.
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Maintaining Optimism in the Modern World
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
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The ideal stretching routine
Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch?
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The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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4 Ways to Achieve A Mind-Body Balance
Are you sick of feeling like you have no control over your day? Little distractions take you away from properly...
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7 Ways to Achieve the Body You Always Wanted
If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...