Good Reasons To Go On A Plant-Based Diet!
If you are still weighing up the pros and cons of a more plant-based lifestyle, it may be helpful to consider these 5 reasons to go plant-based!
Choose a different perspective>>
Top 5 Ways to Keep Healthy - All Year Long!
If you are looking for ways to sustain your summer high, or just stay well no matter the weather, you’ve come to the right place! Mushroom Design is on hand to help you get there and redesign or re-invent a happier, healthier you!.
Mushrooms as Medicine >>
How to Improve Energy Levels!
Feelings of low energy, lethargy, and poor immunity are tell-tale signs that the body is out of balance. And it shouldn’t be that way!
Healthy summer>>
3 Great Reasons to Stay Active
The benefits of exercise are plenty. Far too many to note them all! Alongside good nutrition, it’s one of the best gifts you can give to your body.
Choose a different perspective>>
Managing Diabetes Better
Type 2 Diabetes is a serious condition that affects the levels of sugar in the blood. If Type 2 Diabetes goes unmanaged or untreated, it can cause further health issues..
It's time for change >>
next wellness Wellness Facebook 4 Ways to Prolong Your Summer Glow
Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream!
Choose a different perspective>>
Lemon water can boost your immune system
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
Enjoy! >>
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...
Germs can thrive at the gym >>
Improving Health and Longevity
No one wants to be older. Naturally, we want to maintain our youth and preserve our appearance, and yet, the aging process is nature’s fundamental promise to us all.
Choose a different perspective>>
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- Rejuvenating For A Brighter Tomorrow!
- Nature and Her Cleansing Miracles!
- Top 5 foods for heart health
- Are your pleasures healthy?
- Making Health your Daring Adventure
- Rapid Solutions for Everyday Care and Cosmetics
- BRUSHING UP FOR HEALTH AND BEAUTY !
- KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
- Stretch now for tomorrow
- WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
- The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
- LACTIC ACID BUILD UP
- NATURE'S TROVE OF HEALTH GEMS
- HOW TO TREAT MINOR CUTS
- THINK BEFORE YOU INK: ARE TATTOOS SAFE?
- Prevention: Going to the Beach?
- Fuel The Fire For Your Health
- The Link Between Dehydration And Metabolism
- The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
- Healthy Snack Choices Made Simple with Gopal’s Health Foods!
- Simple Ways To Fire Up Your Health - Prometheus Wellness!
- CAN FAT HELP YOU LOSE WEIGHT?
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- 5 surprising benefits of walking
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- Keep it off!
- Reducing Anxiety and Depression With Garden and Green Activities
- 9 Benefits of Mindful Living
- How to Whiten Your Teeth Naturally
- SEASONAL ALLERGIES: Which Medication is Right for You?
- 5 WAYS TO LEARN FAST AND RETAIN MORE
- Your own "THE WELLNESS GARDEN"
- April is National Stress Awareness Month . Learn 5 ways to de-stress and help your heart
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- The five key tips, to help you to start to shift your attitude
- Top spa procedures - What's hot and what can scorch you?
- ONE NATION OVERDOSED: 3 Things To Understand About America’s Opioid Crisis And Pain-Pill Addiction
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HEALTHY PERSPECTIVES
WELLNESS DONE WELL: TOP NEWS
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5 Reasons To Go On A Plant-Based Diet!
If you are still weighing up the pros and cons of a more plant-based lifestyle, it may be helpful to consider these 5 reasons to go plant-based!
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4 Ways to Naturally Fuel Your Body
As summer steps to the side, we may find that our energy levels take a bit of a dive, and perhaps our mood and overall wellness get impacted also. We cannot change the seasons, but we can ride with them and adapt as best we can to our environment. If you are seeking natural alternatives to increase your energy levels and enhance your wellbeing, read on!
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Easy Tips for Better Cavity Protection
Do you ever wonder why some people continue to get cavities despite meticulous oral hygiene, whereas others who rarely brush and floss do not? Can a person be cavity-prone? Read on to find out more!
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Are you looking for Healthier, Radiant Skin
Radiant, healthy-looking skin is important at any time of year, perhaps even more so as we get deeper into summer vibes. So much of our skin can be on show, so naturally, we want it to look its best!
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5 Tips for a Happy Gut
There is continuing interest in gastrointestinal health, which is why we frequently hear the following words: intestinal bacteria, intestinal flora, probiotics, symbiotics, and the gut-brain axis. If you are having concerns relating to your gut health or just want to know more about creating a happier gut, you’ve come to the right place!
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Want to Fend Off Older Age? Try these 4 Tips!
The aging process is something that no one can deny. But there are ways and means to prolong your youth and delay the most common signs of aging. If you are looking for some anti-aging remedies and inspiration… read on!
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Top 5 Ways to Keep Healthy - All Year Long!
If you are looking for ways to sustain your summer high, or just stay well no matter the weather, you’ve come to the right place! Mushroom Design is on hand to help you get there and redesign or re-invent a happier, healthier you!
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4 Remedies To Stimulate Wellbeing
Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!
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4 Ways to Prolong Your Summer Glow
Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream! However, as seasons change it’s a great time to prepare for fall and stay on target with your wellness goals!
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Get Healthier - Find the fun again!
Getting healthier can be a source of anxiety for many people, in particular, if you have an existing condition that is a cause for concern.
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3 Great Reasons to Stay Active
The benefits of exercise are plenty. Far too many to note them all! Any health regimen should always include a healthy dose of exercise to support your wellbeing. Exercise energizes you and keeps you looking and feeling younger for longer. Alongside good nutrition, it’s one of the best gifts you can give to your body.
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Health and Vitality
Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health.
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Top 3 Tips for Better Oral Health!
Oral healthcare is not just better for you, it’s better for everyone you come into contact with. Fresh breath, clean teeth, and a nice smile can do wonders for your self-esteem and it means you don’t need to constantly be covering your mouth during conversation!
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Natural Beauty with - NO Sulfate!
By this point, we should all be well-versed in the negative effects of chemically-laden or enhanced beauty products. It’s important to bear in mind that anything that passes through your skin, scalp, and overall body is then transported into your bloodstream. Women should not have to pay with their health for their beauty!
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Is sleep vital for creating better health?
Good-quality sleep is vital for creating better health. When you get a good night’s sleep, it is not just your physical body that benefits- it is your entire being. Think about it, how awful do you feel mentally and emotionally (as well as physically) when you don’t get enough rest?
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Oral Care Basics!
As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smiles.
ARE YOU FEELING HUNGRY
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
Why Intermittent Fasting Isn’t a Level Playing Field
AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?
YOUR CHALLENGES
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YOUR DAILY DOSE OF WELLNESS
YOU NEED TO KNOW
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Eat well Eat well
Host a Healthier Spring Brunch with the Help of a Secret Ingredient: Cauliflower
Cauliflower is the superfood that transforms spring brunch into a healthy feast suitable for all dietary needs. Amy Lacey's Cali'flour Kitchen is your go-to source for delicious breakfast recipes perfect for your Spring celebration.
Read more -
Health Health
Is your immune system up for the challenge?
Busy ER physician Ara Suppiah, MD describes what you should be doing at home to help your immune system be super vigilant. Dr. Ara also cautions about one specific type of exercise that can temporarily stun the immune system.
Read more -
Health Health
A Healthy Anti-Aging Strategy
Anti-aging isn’t just what you put on your skin. Yes, topical creams, serums, gels, and lotions may substantially benefit your complexion and smooth out wrinkles but then what happens to the inside of your body?
Read more -
Health health
Effective Health Solutions
The entire world has been rocked through recent events surrounding the Coronavirus COVID-19 and we are quickly realizing that we are not as invincible as we think we are. Even the healthiest of individuals will be questioning the strength of their immune function at this time. We need to look for effective health solutions.
Read more -
Health Health
The Value of Digestive Health
Digestive Health is Fundamental to Healthy Living. Here are a few ways digestive health helps us toward better health and well-being.
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Health Health
How to Stay In Good Health
Staying in good health has never been more crucial to our existence. By looking after ourselves we also look after each other and we stay around longer for the people that we love and care about. So how do we go about staying in good health?
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Health Health
The CAP Connection: The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
Read more -
Health Health
Health - Made with Love!
Right now, many of us are focused on our immune health and this is important given the current outbreak of COVID-19. However, we should not compromise the rest of our well-being by just focusing on one aspect of it.
Read more -
Get off the couch Wellness Magazine
Get off the couch
If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find time for yourself is hard for many people to do.
Read more -
Health Health
Vaping chemical may create toxic ketene gas. Researchers warn that vaping can cause health-damaging chemical reactions.
A chemical found in some vaping products can produce a highly toxic gas when heated up...
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Health Health
Creating a Healthy Lifestyle
A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create and bring on some much-needed change.
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Health Health
Holistic Health Solutions
Let’s be honest, staying healthy isn’t always easy in your pocket. As important as we may know that health is our true wealth, it can sometimes be a costly exercise.
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Beauty Beauty
Anti-Aging Skincare
We all want to look more youthful. It is one of the number one things we strive to preserve…our youth!
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Health Health
A Super, Natural You
Something new! Trying something new, even if it's the smallest thing can help to inspire change. As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut! Find how...
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Health Health
The Coronavirus - Put it in perspective
With so much talk about the Coronavirus, mental health experts warn it can take a toll on our mental health and well-being, and really bother young children that don’t fully understand what is going on. How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?
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Health Health
Inspiring Healthy Habits
Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Inspiration can be found everywhere; be it from friends and family or innovative companies that you hear about, what’s important is recognizing what needs to change so that you can then set a plan into motion! Here are a few tips to help inspire healthy habits and better total health!
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Health Health
Coronavirus doesn't like soap!
Coronavirus doesn't like soap! The recent outbreak of Coronavirus (also known as Covid-19) has shaken people and caused us to massively increase our awareness of how we look after ourselves and keep illness at bay.
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Health Health
Health and Vitality- Reset!
Yes, a fresh decade has begun, the spring is just on the corner but we don’t need to wait for any occasion or special event to begin making changes to our health regimen. If you are well-tuned to your body and sense of well-being, then taking action when you aren’t feeling your best is paramount to improving your health. And if you are generally feeling OK, imagine what it would be like to feel GREAT! And it’s not as hard as it may seem.
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