wellness
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Top Hotlines
- Become More Confident with Antioxidants
- Over a million people turn activity into action for adidas' MOVE FOR THE PLANET
- Stop Bugs from Bugging You
- Have Faith in the Power of Mushrooms
- The Science-Based Health Benefits of a Vegan Diet
- A discovery from 400 years ago that’s still used today
- What Is Your Immune System?
- The Harm From Mosquitos and Ticks
- What Does Magnesium Do For You?
- Join The Wheatgrass Craze
- History of Multivitamins
- Set a plan, get your sleep, and lose weight!?
- Keep your mind sharp with natural choices
- Are you missing something essential?
- Revitalize Your Health. Increase Your Energy, Stamina, and Focus
- So many options in a world of choices
- Heal, protect, and rejuvenate with these natural choices
- Increase your energy and heal your body with FullerLifeC60
- Give Your Skin the Moisture Boost it Needs
- Strengthen the bonds that really matter!
- The Alpha and The Omega
- Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
- New & Notable at the 2023 South Beach Wine & Food Festival
- New ADICROSS built with nature in mind.
- The One Solution to Better Sleep in the New Year
- Make sure all systems are ready to go
- Clean and detoxify your body for optimum health
- How Your Gut Controls Your Health
- Better sleep, for a better you
- Almost enough isn’t enough
- Timeless issues and ancient remedies
- Smart ways to boost your brain and improve your memory
- Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
- Live Your Best Life With Collagen!
- 7 Tactics to Help You Maintain Your Body.
- The 2 Powers of Positivity on Health
- How to slow down aging with these smart choices
- 5 Key Steps To Reduce Stress & Improve Your Immune System
- Reducing Anxiety and Depression With Garden and Green Activities
- 3 Changes for a Better day, Each Day!
- Overcoming Spring Allergies Naturally
- It’s time to give blood pressure monitoring to all pregnant moms
- Maintaining Optimism in the Modern World
- The ideal stretching routine
- The Future of Wellness
- 7 Ways to Achieve the Body You Always Wanted
- Check Out These Natural Alternatives For Great Skin!
- Prevent Against Dementia by Strengthening Your Learning & Memory
- Skincare Products That Will Leave Your Skin Glowing
- The Keto Diet and Intermittent Fasting
HEALTHY PERSPECTIVES
- Are you missing something essential?
- Revitalize Your Health. Increase Your Energy, Stamina, and Focus
- So many options in a world of choices
- Increase your energy and heal your body with FullerLifeC60
- Give Your Skin the Moisture Boost it Needs
- Strengthen the bonds that really matter!
- The Alpha and The Omega
- Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
- New & Notable at the 2023 South Beach Wine & Food Festival
- New ADICROSS built with nature in mind.
- The One Solution to Better Sleep in the New Year
- Make sure all systems are ready to go
- Clean and detoxify your body for optimum health
- Don’t react to your health. Protect it.
- This Winter’s Dry Skin Solution You’ve Been Looking For
- How Your Gut Controls Your Health
- Health and well-being from the ages, for the ages.
- Better sleep, for a better you
- Almost enough isn’t enough
- How to thrive in a stressful environment
- Timeless issues and ancient remedies
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- The Pursuit of the Perfect Morning
- Smart ways to boost your brain and improve your memory
- You can rise AND shine!
- Explore These Natural Remedies From Our Ancestors!
- Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
- Live Your Best Life With Collagen!
- 7 Tactics to Help You Maintain Your Body.
- The 2 Powers of Positivity on Health
- 5 Key Steps To Reduce Stress & Improve Your Immune System
- Reducing Anxiety and Depression With Garden and Green Activities
- 3 Changes for a Better day, Each Day!
- Overcoming Spring Allergies Naturally
- It’s time to give blood pressure monitoring to all pregnant moms
- The ideal stretching routine
- The Future of Wellness
- 4 Ways to Achieve A Mind-Body Balance
- 7 Ways to Achieve the Body You Always Wanted
- Check Out These Natural Alternatives For Great Skin!
- Alleviate The Consequences of Sleep Deprivation, Here’s How!
- Prevent Against Dementia by Strengthening Your Learning & Memory
- Skincare Products That Will Leave Your Skin Glowing
- The Keto Diet and Intermittent Fasting
- 4 Ways to Improve Your Memory in Later Years
- 4 Effective Psoriasis Tips
- Finally, the Skincare Solution You’ve Been Waiting For
- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
- Two Tips to Living a Better Year Ahead
- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
- How to Build a Stronger You for 2022
- 5 Anti-Aging and Longevity Tips
- Great Skin in 3 Simple Steps
- Age is just a number
WELLNESS DONE WELL: TOP NEWS
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Revitalize Your Life with Whole Food Energy Bites
The challenges of daily life can make you tired and overwhelm you. Many are turning to whole food energy bites for an extra boost of energy...
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Rockin Wellness: Great Tasting Superfood Mixes That Will Greatly Improve Your Health
Are you looking for a way to improve your diet by finding products that taste as delicious but are also healthy?
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Frownies: Helping Women Age Gracefully Since 1889
Are you a woman struggling with aging and looking for a way to regain control over your body? If so, Frownies is here to help.
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You’ve Heard of Farm to Table, but What About Farm to Skin?
What started as a socially conscious movement, has now branched out as a way of life...
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Arterra Pet Science: The All-in-One Wellness Solution for Your Dog
Choosing the right supplement can be overwhelming for pet parents, especially when managing multiple products
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The Art of Aging Gracefully: How Skin Care Can Redefine Your Confidence
Imagine waking up one morning to see your once tired eyes gleaming through the mirror...
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ENHANCING LONGEVITY WITH PUREBULK’S MELATONIN AND NMN SUPPLEMENTS
There is so much to discover when it comes to the science of aging. Luckily, in this article, we narrow it down to two supplements...
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Why Your Kids’ Diet Hurts Their Grades and How to Fix It
Today, more kids are receiving lower grades, with almost half of American school children being behind their grade level...
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4 Supplements for Your Daily Routine to Boost Your Energy
Do you struggle with feeling tired, even after a good night's rest?
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Why Cleansing and Detoxification Critically Improve Your Health. Introducing the Sensational and Original Dr. Singha’s Mustard Bath
Our true health hinges on keeping a delicate balance within our trillions of cells between toxic waste particles and essential nutrients at all times...
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How Small Daily Habits Can Transform Your Skin and Intimate Health
Many women believe that self-care is only for special events or when they have some free time...
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The Art of Aging Gracefully: How Skin Care Can Redefine Your Confidence
Imagine waking up one morning to see your once tired eyes gleaming through the mirror
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NOTHING Funky’s Solution to Moisturizing Skin and Hair
Have you ever wondered why your hair and skin seem dry and unattractive even when you use a lot of skin and hair products?
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Are Herbal Supplements Safe?
Hey there! Have you ever wandered down the supplement aisle, seeing bottles promising everything from better sleep to superhuman strength?
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Hormone Imbalance is Ruining Your Energy, Mood, and Life - Here’s What to Do
Toxins, stress, trouble sleeping, medications - all of these things can disrupt our hormones and the consequences...
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Get In Loser, We’re Getting the Best Night’s Sleep
We’re glad you decided to come along. We have some things to talk about, so buckle up...
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More Protein, Please? Discover Nature's Best-Kept Secrets for an Absolute PROTEIN BOMB!
It is often said that we know more about the surface of the moon than we know about the depths of the oceans...
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SolRX: Helping You to Achieve the Best Kind of Skin Protection Possible
Are you planning one last trip to the beach before the inevitable end of the summer season?
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HARBORSIDE BATH & BODY: YOUR DESTINATION FOR CLEAN, LUXURIOUS BEAUTY
In this article, we will take a look at Harborside Bath & Body, a beauty store that goes beyond offering regular products for your routine...
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YOUR ESSENTIAL EVERYDAY COMPANION
In this article, we will explore the Herobiotics Oral + ENT Probiotic supplements. Not only does this product support oral...
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Lavender: Unlock Nature’s Secret to More Sensual Intimacy
Remember the last time you were deeply intimate with someone? We’re talking mind-blowing...
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Nature’s Anti-Aging Leaf: Embrace Gotu Kola for Your Skin!
You might not have heard of gotu kola, and we don’t blame you, but some of the wisest people in human history sure have!
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THE POWER OF RETINOIDS WITH DEAR BRIGHTLY
Although they have incredible skin benefits, it’s surprising how many people are missing retinoids...
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Are Sea Moss Benefits Real? Why Sea Moss Moisture Cream Could Be A Game Changer
Sea moss, also known as Irish moss or red seaweed is a seaweed that’s found all around tidepools across the British Isles...
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Suffering From Pain? Discover the Life-Changing Benefits of CBD Gummies
Millions of people around the world live with chronic pain and aside from the pain itself, the emotional stress that goes along with it can be unbearable...
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How to Naturally Manage Bladder and Prostate Pain
Your bladder forms part of your body’s natural plumbing which means...
YOUR CHALLENGES
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Six tips for safe strength training
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program.
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A Clean Start: Skratch Labs. Taste. Real. Performance.
Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs
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The World’s Most Fitness Friendly Vacations
Even fitness junkies sometimes find it difficult to follow their workout routine while traveling for business or pleasure. After all, exercising in a new environment can be a challenge.
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Back pain managed 5 principles of stretching.
People can be classified into two categories: those who have back pain and those who will get back pain. But according to Kristian Berg, author of the Prescriptive Stretching, the inevitability of back pain can be avoided with stretching.
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Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
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Core workout can cause muscle sorenes
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).
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What do I look for when choosing a yoga class ?
Think about what you hope to gain from your yoga class. Do you want a vigorous practice that builds strength? Would you prefer a gentle, restorative practice to help you relax ?
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That change Will do You Well
You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
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Individualization guarantees results from any exercise program.
The biggest problem with most current exercise programs is that they are not based on a person's unique body shape, size, physiological response, and, most important, current level of fitness. To get the most out of a program you need to make your effort individualized, and the easiest way to do that is to track your cardiac response to your body's movement of choice.
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WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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Michael Johnson talks
"I have always enjoyed motivating people and the Motiv8 app allows me to do just that through a medium that people can use at anytime and when I am not there with them. It is the perfect way to track your fitness, set fitness goals, and stay motivated to train" Read more about two recently published smartphone apps from Olympic legend Michael Johnson.