wellness
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Top Hotlines
- Fitterfirst: Leading the Way to Better Balance
- Taylered2u: Skin Products Made for All Types of Skin
- Real Low Sugar Sparkling Wine: Meet Mr SYLTBAR A Delicious Brut Organic Italian Prosecco
- Lost in a Sea of Vitamins and Supplements? Let’s Clear the Waves for the Best!
- Get Natural with Organic Self Care Products
- Get Rid of Bad Breath While Boosting Your Upper Respiratory
- Solv Naturals: healing your bladder and prostate issues holistically
- Get More Out of Your Kids’ Snacks with These Brain-Boosting
- TRANSFORM YOUR LIFE WITH QUALITY SLEEP: DISCOVER HONEYDEW SLEEP'S BENEFITS
- SUPPLEMENTS MADE EASY WITH PUREBULK
- REDEFINING SKINCARE WITH MONTGOMERY 32
- The Key to Health and Vitality
- How to Treat Dry Skin with Hazelwood Soap
- SUMMER HAIRSTYLE BEAUTY GUIDE WITH NUME
- Put Something on Besides Clothes to Feel Happy
- Did You Know That Menopause Could Be Affecting Your Mental Health?
- Living With Diabetes: The Easier Way!
- Why Prenatal and Multivitamins Are Important
- The Butt of All Health Problems
- Plant-based Anti-Frizz Control and Hair Growth Stimulation for Your New Hair Routine!
- Nutraceuticals, Pure & Simple: Bridging the Gap between Ancient Tradition and Science
- Your Body Is Strong! Here’s How to Keep It That Way!
- Matcha Magic: Unveiling the Ritual and Lifestyle of Sipping Streams Matcha Tea
- Sleep Well, Live Well with Honeydew Sleep’s Scrumptious Side Pillow
- Skin Deep: Nurturing Radiance in a Post-Lockdown World
- Feeling Dizzy? Getting Nauseas in the Car? Let that Be a Thing of the Past!
- THE PANCREAS SOLUTION AND THOUSANDS OF YEARS OF REMEDIES TARGETS DIABETES
- Bladders Matter In More Ways Than One
- Craving the Munchies? Don’t Fight It, Embrace It… The Healthy Way!
- Empowering Your Immune System!
- Reversing Time: Self-Care Products to Consider- Youth Formula and IQ150 by SomaLife
- THE SCRUMPTIOUS SIDE PILLOW IS KEY TO BETTER SLEEP
- To Get That Summer Body, First, You Need the Right Nutrients
- Let’s Clean Your Body Inside and Out: A Unique Solution!
- Got That Painful, Fiery Bum? A Simple Relief for the Pain!
- Oral Health Means Great Overall Health
- A Sleeping Pill That’s Not a Pill? Say Goodbye to Stress and Jet Lag with This Natural Pill-Free Sleep Aid!
- How to make your coffee even better with vitamins. Revolutionize Your Morning Kickstart!
- The End of Skincare? Embrace a LESS IS MORE Mindset for Your Skin!
- YOUR SHORTCUT TO GORGEOUS HAIR
- Unlocking Radiance
- A solution for those feeling defeated by acne
- Unlocking the Power of Antioxidants: The Key to a Healthy Body in a Less-Than-Healthy World
- Fuel for the kind of life you want
- Unlocking Weight Loss Dreams: Welcoming Spring's Transformation
- FIGHT AGING NATURALLY – IMPROVE SKIN, HAIR & NAILS
- Discover the Fountain of Youth with OrangeDaily
- Collagen Unveiled: Exploring Health and SBEDGE®’s CNT2
- The #1 Way to Give Yourself a Boost for Better Weight Loss
- Pollution is everywhere – this is how you fight it
- How complete is your nutrition?
- Fight back against the onslaught
HEALTHY PERSPECTIVES
- How to Treat Dry Skin with Hazelwood Soap
- SUMMER HAIRSTYLE BEAUTY GUIDE WITH NUME
- Put Something on Besides Clothes to Feel Happy
- Did You Know That Menopause Could Be Affecting Your Mental Health?
- Living With Diabetes: The Easier Way!
- Why Prenatal and Multivitamins Are Important
- The Butt of All Health Problems
- Plant-based Anti-Frizz Control and Hair Growth Stimulation for Your New Hair Routine!
- Nutraceuticals, Pure & Simple: Bridging the Gap between Ancient Tradition and Science
- Taking The Bath & Body Industry By Storm: The Organic Way!
- Your Body Is Strong! Here’s How to Keep It That Way!
- Matcha Magic: Unveiling the Ritual and Lifestyle of Sipping Streams Matcha Tea
- Sleep Well, Live Well with Honeydew Sleep’s Scrumptious Side Pillow
- Skin Deep: Nurturing Radiance in a Post-Lockdown World
- Feeling Dizzy? Getting Nauseas in the Car? Let that Be a Thing of the Past!
- THE PANCREAS SOLUTION AND THOUSANDS OF YEARS OF REMEDIES TARGETS DIABETES
- Bladders Matter In More Ways Than One
- Craving the Munchies? Don’t Fight It, Embrace It… The Healthy Way!
- Empowering Your Immune System!
- Reversing Time: Self-Care Products to Consider- Youth Formula and IQ150 by SomaLife
- THE SCRUMPTIOUS SIDE PILLOW IS KEY TO BETTER SLEEP
- To Get That Summer Body, First, You Need the Right Nutrients
- Let’s Clean Your Body Inside and Out: A Unique Solution!
- Got That Painful, Fiery Bum? A Simple Relief for the Pain!
- Oral Health Means Great Overall Health
- A Sleeping Pill That’s Not a Pill? Say Goodbye to Stress and Jet Lag with This Natural Pill-Free Sleep Aid!
- How to make your coffee even better with vitamins. Revolutionize Your Morning Kickstart!
- The End of Skincare? Embrace a LESS IS MORE Mindset for Your Skin!
- YOUR SHORTCUT TO GORGEOUS HAIR
- Unlocking Radiance
- A solution for those feeling defeated by acne
- Unlocking the Power of Antioxidants: The Key to a Healthy Body in a Less-Than-Healthy World
- Fuel for the kind of life you want
- Unlocking Weight Loss Dreams: Welcoming Spring's Transformation
- FIGHT AGING NATURALLY – IMPROVE SKIN, HAIR & NAILS
- Discover the Fountain of Youth with OrangeDaily
- Collagen Unveiled: Exploring Health and SBEDGE®’s CNT2
- The #1 Way to Give Yourself a Boost for Better Weight Loss
- Pollution is everywhere – this is how you fight it
- How complete is your nutrition?
- Fight back against the onslaught
- Uncomplicate healthier living
- Tender care for your skin from the rugged wilderness
- Pose for your best health
- Keep it simple and see results
- Improving Skin Health: The Power of The Pillow & Quality
- All the Right Smells for Everyone: The Best Fragrances Selected for You!
- What Color Eyebrow Makeup for Gray Hair: Expert Advice and Practical Tips
- Sore Hands After Lifting Weights? The Simple Solution!
- Stand-Up Paddling:The Best Core Exercise (And How You Can Try it at Home – see below: For Wellness Magazine’s exclusive offer for our readers only)
- All-natural skincare for all-natural skin
- Finally, Two Pure Supplements That Will Change the Way You Rest and Recover
- Healthy Skin? Hair? Heart? Body? The One Ingredient You’ve Been Missing!
- Forget Resolutions This New Year! How to Redefine Your Lifestyle With One Simple Step!
- Heal Your Body with the Greatest of All Times Green Drink and Magnesium Supplement
WELLNESS DONE WELL: TOP NEWS
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Rock Your Summer Wellness with Rockin’ Wellness Chocolate Cacao Mix
Summer brings with it longer days, warmer weather, and endless opportunities...
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A Taste of Wellness, A Family of Heart: Discovering Azures Carib Could Change Your Life
Imagine this: you stroll into your kitchen one morning, the sun peeking...
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Discover the Salty Secret That Could Change Everything: Why Native Hydrate and Collagen Peptides Might Be the Wellness Upgrade You’ve Been Waiting For
What if one simple change to your morning routine...
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How Tiny Tablets Are Making a Big Impact on Wellness — and Could Change Your Life
There’s a moment — maybe it comes late at night when sleep feels out of reach...
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Discover the Power of Natural Wellness with Good Health Naturally – It Might Just Change Your Life
Imagine waking up every day feeling energized, balanced, and...
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Naturally Cleansing Your Liver: Reclaiming Wellness from the Inside Out
In today’s fast-paced world, wellness has become more than a buzzword...
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The Glow-Up You Deserve: Why These Two Serums from Poole’s Apothecary Are Your Skin’s New Best Friends
I’m going to let you in on a little secret.
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Unlocking Well-Being: How Paxeon Immune Assist Could Be the Revolutionary Tool You Were Unaware You Needed
Let's face it maintaining good health these days feels like
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Aging Gracefully (and Deliciously) with CollaVita
Let’s talk about collagen.
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How Two Easy Rituals Can Change Your Self-Care Routine and Make Your Day Shine
In a society that goes so quickly, it can seem like a luxury to take a break...
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Discovering the Keys to Health Can Revolutionize Your Life
Envision yourself truly revived every morning, with a surge of energy coursing through...
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Unlocking Joy, Reclaiming Pleasure: How the Celebrator™ Can Transform Your Life — One Discovery at a Time
Have you ever stumbled across something so life-affirming, so subtly
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The Revolutionary Prebiotic EcoBalance™ Cleanser from Wild & Pure: A Key to Optimal Skin Surface Health
The truth is that many of us coast along through our daily routines.
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The Radiant Secret You’ve Been Waiting For: Discover the Power of Legacy Skincare
Let’s talk about skin.
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The Silent Revolution in Dental Implants: How One Innovation Could Save Your Smile (and Your Health)
It all started with a whisper.
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Balance, Restore, and Thrive: One Woman’s Journey Toward Natural Wellness with Biologic Nutrients
It started, as many things do, with a quiet sense that something was off.
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The Secret to Unlocking Your Healthiest, Happiest Self, Day and Night
Let’s talk about something personal.
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Glow on a Budget: How Lumina Is Revolutionizing Skincare with Science and Heart
Let’s face it—today’s skincare world can feel like...
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Roll Back Time with These Powerhouse Natural Ingredients
Let’s face it: we’ve all found ourselves lost in the whirlpool of...
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Unlocking the Endurance Within: One Freakish Journey to Resilience, Joy, and Life-Changing Energy
There’s a quiet kind of magic that happens when a person decides to test their limits.
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It Starts in the Gut: A Journey to Wellness from the Inside Out
For most people, the journey to better health doesn’t begin with a grand event.
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Could This Ancient Grain Change Everything for You?
Let’s take a moment—just you and this story. Imagine waking up on a quiet Sunday morning...
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Flexibility, Focus, and Feeling Good: Why LEMAlab® is the Wellness Upgrade You Didn’t Know You Needed
Let’s be honest. The supplement aisle is a minefield.
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From Rock Bottom to Rockin' Wellness: How One Man's Journey Sparked a Superfood Revolution
There comes a moment in everyone’s life when they pause...
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Could This Be the Change You’ve Been Searching For?
A personal journey into natural healing, inner balance, and the two tiny tinctures that might transform your life.
YOUR CHALLENGES
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Six tips for safe strength training
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program.
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A Clean Start: Skratch Labs. Taste. Real. Performance.
Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs
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The World’s Most Fitness Friendly Vacations
Even fitness junkies sometimes find it difficult to follow their workout routine while traveling for business or pleasure. After all, exercising in a new environment can be a challenge.
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Back pain managed 5 principles of stretching.
People can be classified into two categories: those who have back pain and those who will get back pain. But according to Kristian Berg, author of the Prescriptive Stretching, the inevitability of back pain can be avoided with stretching.
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Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
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Core workout can cause muscle sorenes
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).
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What do I look for when choosing a yoga class ?
Think about what you hope to gain from your yoga class. Do you want a vigorous practice that builds strength? Would you prefer a gentle, restorative practice to help you relax ?
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That change Will do You Well
You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
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Individualization guarantees results from any exercise program.
The biggest problem with most current exercise programs is that they are not based on a person's unique body shape, size, physiological response, and, most important, current level of fitness. To get the most out of a program you need to make your effort individualized, and the easiest way to do that is to track your cardiac response to your body's movement of choice.
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WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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Michael Johnson talks
"I have always enjoyed motivating people and the Motiv8 app allows me to do just that through a medium that people can use at anytime and when I am not there with them. It is the perfect way to track your fitness, set fitness goals, and stay motivated to train" Read more about two recently published smartphone apps from Olympic legend Michael Johnson.