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Beauty

GOOD TO READ ABOUT NEW ON OUR BOOKSHELF

HEALTHY PERSPECTIVES

BEAUTY FROM THE OUTSIDE IN

HOW TO WHITEN YOUR TEETH NATURALLY

HOW TO WHITEN YOUR TEETH NATURALLY
Beauty

If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone.  Plenty of people would try anything to get back their pearly whites.

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INSPIRING NATURAL LIVING FOR BETTER HEALTH

INSPIRING NATURAL LIVING FOR BETTER HEALTH
Beauty

We live from our mind-space and that often overrides our heart and intrinsic wisdom. When we listen to our body we encourage a dialogue that enables us to tap into our intuition, our natural rhythm, and subtleness.

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7 WAYS TO BE SAFE DURING A SPA PROCEDURE

7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Beauty

Spa treatments can offer many benefits, but keep in mind there is a potential risk.  Ask your friends, family and/or work colleagues if they can refer you to a place or a professional, as nothing beats first-hand experience.

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NATURAL BEAUTY IS SIMPLE

NATURAL BEAUTY IS SIMPLE
Beauty

Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of a dried up prune? Or do you dream of the firm, peachy skin of your youth?

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RADIANT AND BEAUTIFUL- THAT'S YOU

RADIANT AND BEAUTIFUL- THAT'S YOU
Beauty

Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.

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ALL THE REASONS TO GO TO THE SPA

ALL THE REASONS TO GO TO THE SPA
Beauty

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.

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THE BRAIN’S RESPONSE TO SMELL

THE BRAIN’S RESPONSE TO SMELL
Beauty

Does stress keep you up at night? You’re not the only one. In fact, according to the Better Sleep Council (BSC), “65% of American’s are losing sleep due to stress. 

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ORGANIC YOUTH

  • Health

    Unfortunately, try as we may, we cannot avoid pain, injuries, or putting ourselves at some level of risk as we journey through life. Here we look at a few ways we can heal ourselves in a healthy way...

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  • Family Health

    Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your 

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  • Health

    Our muscles, joints, bones, and ligaments are all designed to move, so we need to support and strengthen them through movement and activity. Here we note a few ways you can make each day a healthy day!

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  • Health

    More than 160 student leaders from over 100 colleges and universities in 32 states will gather on August 5 to kick off the Gift of Life Marrow Registry Campus Ambassador Symposium at the Boca Raton Marriott.

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  • Health

    If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up. How and why it happens... 

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  • Health

    Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...

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  • Eat well

    Summer is a great time to enjoy the bounty of the season, and the warm weather calls for refreshing dishes. What means the dishes for your holiday party should be even healthier and more delicious than last year. 

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  • Shape

    adidas Athletics joins the fight against marine plastic pollution by releasing the first-ever Parley weave adidas Z.N.E. Hoodie made with Parley Ocean Plastic™ yarn.

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  • Health

    The only way to start…is to start! We can go beyond our own limiting beliefs and negative habits when we reframe our goals and place our health far higher on our list of priorities. So, let us not wait for a special occasion 

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  • eat well

    There are many differences between male and females, in general, and from a broader perspective in relation to our emotional/mental responses but also our physical potential. Here we look at a few ways females can design better wellness for themselves- as women!

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  • Health

    It can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next minute a piercing scream reveals that a bee has stung one of them.  It’s a good idea to know what to do – and not do – to treat a bee sting.

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