Beauty
Facial Fitness Can we all be beautiful?
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Being kind to Mother Earth with responsible, environmentally friendly choices has been the mantra of my peers since the days of Woodstock, but this way of life has been second nature to my son’s twenty-something generation.
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“Hyaluronic Acid is a naturally occurring substance in the body that binds to water to lubricate and hydrate tissue. As we mature, our bodies stop producing this vital element. By restoring it to the skin, you can visibly reduce the effects of aging.
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Most women will sacrifice comfort for fashion, especially when it comes to wearing a gorgeous pair of high heels that 'make' an outfit. Unfortunately, over time, the fat pad at the ball of the foot thins and shifts so bones are not as well padded.
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Cleansing the face is the first step in any program. You can make a great facial cleanser by squeezing a lemon and adding a few drops of water. Cleanse the face gently using cotton balls. After cleansing, the facial continues with a good scrub, a mask, and then a moisturizer. All of these can be freshly homemade.
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Try exfoliating your face once a week with a gentle exfoliator.
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There are many ways to exfoliate your skin. You can use scrubs, masks, or gentle peels. Exfoliants are designed to remove dead skin cells and reveal younger, healthier skin.
