Wellness Facebook
Wellness
Welcome to ewellnessmag.com
Home
Hot wellness:

Eat well

  • Wellness_hi-56

    Can Fat Help You lose Weight?

    Contrary to the fat-free craze of the ‘90s, today experts assert that fats should be an essential part of a woman’s diet. Here are the answers to your most pressing questions.

    Read more
  • Wellness_hi-57

    McDonald's® Serves up Whole Grains

    McDonald's kicks off the 2011 year with the national introduction of its new Fruit & Maple Oatmeal available for customers at breakfast and throughout the entire day.

    Read more
  • Wellness_hi-58

    How to Whiten Your Teeth Naturally

    If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone.  Plenty of people would try anything to get back their pearly whites.

    Read more
  • Wellness_hi-59

    Fabulous Fungi

    Mushrooms seem like a vegetable, but they’re actually the fruit of a fungus. Fungi are often depicted as yucky, or even malignant, in many fairy tales and other children’s stories (the witch is always brewing a concoction with toadstools), but some are edible bulbous elixirs that promote good health.

    Read more

Wellness foods

  • Wellness_hi-60

    The Perks of Peanut Butter

    Eating peanut butter is recommended to help you keep off those pounds.  Traditionally, many people steered clear away from this tasty treat because of its higher caloric and fat content.

    Read more
  • Wellness_hi-61

    Super Foods That Pack a Punch!

    Yogurt, tomatoes, spinach, carrots, oats, walnuts, blueberries, and black beans should be part of your daily diet.

    Read more