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Vaginal Health - Restore your natural balance!

Vaginal Health - Restore your natural balance!
Health

Vaginal infection is the most common and all women should be concerned about their vaginal health. If you are experiencing feminine odor, you are not alone. Don’t ignore signs and symptoms! A little extra support can help you to manage your body better.

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The Surprising Link Between Oral Health and Heart Disease

The Surprising Link Between Oral Health and Heart Disease
Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases. 

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Be Happy: Achieving Work/Life Balance in a Success-Driven World

Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health

In today’s society, there is more stress on people to succeed and do more with less.  Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it. 

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THE LINK BETWEEN DEHYDRATION AND METABOLISM

THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape

What most people fail to realize is that their hydration level directly affects their metabolism.  

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HAPPIER HORMONES FOR A HEALTHIER YOU

HAPPIER HORMONES FOR A HEALTHIER YOU
Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

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EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

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STRATEGIC HEALTH

  • Beauty

    Skincare needn’t be a complex or time-consuming process. Here we look at a few ways you can apply a minimalist focus to your skincare routine!

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  • Health

    Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases. 

    Read more
  • Health

    Here we look at a few ways to help your mind matter!  Support Memory, enhance Cognitive Speeds, increase Blood Flow for optimum Mental Alertness, Attention, Clarity & Improved Mood - just a few ideas on where to start!

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  • Mind

    When we think of the word “stress,” it is often in the negative: the epidemic of stress and anxiety, the physical symptoms of chronic stress, etc. But stress can be positive depending on how we respond to it...

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  • Mind

    The quest for genuine love is something many search for. It is the pursuit of something real, something authentic and something that holds unsurpassable meaning. 

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  • Health

    We can tenaciously make lifestyle changes that provide us with the potential for health and longevity when we take control of our body and gift it with the attention it deserves. The sooner we do this - the better. 

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