EdiTORS’ PiCKS (PDF format)
THE WORLD’S MOST FITNESS FRIENDLY VACATIONS
The Link Between Dehydration And Metabolism
J.Lo your new fitness trainer. Are you ready?
Lactic acid build up
Six Ways to Enjoy a Healthy Pocono Vacation
Winter weather, including temperature drops and inclement conditions involving snow and ice, can cause dangerous driving conditions and damage to automobiles. Routine maintenance, changing tires and fluids, and traveling with an emergency kit can help drivers avoid weather-related issues.
Do your knees or hips hurt? If you are like most people, sooner or later you will face a knee or hip problem — if you haven't already.Read more
We know, we know, it isn’t fun having to watch your diet and constantly remind yourself about exercising. However, if your summer beach body is the goal, then paying strict...Read more
Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge technology and style to inspire and empower today’s strong, multi-faceted women. Adidas by Stella McCartney has announced that supermodel Karlie Kloss has joined Adidas by Stella McCartney as the face of its Fall/Winter 2016 campaign.Read more