Wellness Facebook
Wellness
Hot wellness:

Beauty

HEALTHY PERSPECTIVES

BEAUTY FROM THE OUTSIDE IN

ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate

Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey.  More... 

 

THE MASSAGE OF MASSAGE - HEALTHY SKIN FOR YOU

THE MASSAGE OF MASSAGE - HEALTHY SKIN FOR YOU
BEAUTY

 More... 

HOW TO CLEAN YOUR MAKEUP BRUSHES

HOW TO CLEAN YOUR MAKEUP BRUSHES
Beauty

Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious

 More... 

DERMATOLOGISTS URGE CONSUMERS TO TREAT ACNE EARLY

DERMATOLOGISTS URGE CONSUMERS TO TREAT ACNE EARLY
Beauty

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety.

 More...

HOW TO WHITEN YOUR TEETH NATURALLY

HOW TO WHITEN YOUR TEETH NATURALLY
Beauty

If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone.  Plenty of people would try anything to get back their pearly whites.

 More... 

7 WAYS TO BE SAFE DURING A SPA PROCEDURE

7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Beauty

Spa treatments can offer many benefits, but keep in mind there is a potential risk.  Ask your friends, family and/or work colleagues if they can refer you to a place or a professional, as nothing beats first-hand experience.

 More...

NATURAL BEAUTY IS SIMPLE

NATURAL BEAUTY IS SIMPLE
Beauty

Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of a dried up prune? Or do you dream of the firm, peachy skin of your youth?

 More... 

RADIANT AND BEAUTIFUL- THAT'S YOU

RADIANT AND BEAUTIFUL- THAT'S YOU
Beauty

Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.

 More... 

ALL THE REASONS TO GO TO THE SPA

ALL THE REASONS TO GO TO THE SPA
Beauty

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.

 More... 

ORGANIC YOUTH

  • Drop that sugar |Wellness magazine

    When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy, cookies, soda, and your other favorite sweet treats aren’t the healthiest options—and sure, you may feel the urge to satisfy a craving once in awhile—but there’s no way that sugar can totally hijack your life…right? Wrong.

    Read more
  • Health

    Cold and flu season are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can stop you in your tracks, leaving you bedridden for days.  To feel better and get back on your feet,  Dr. Suhyun An recommends numerous natural cold and flu remedies to alleviate your symptoms...

    Read more
  • Health

    Last year’s flu season was historically bad, and the 2019-20 season is off to an even worse start. The CDC estimates that so far this season there have been at least 4.6 million flu illnesses, 39,000 hospitalizations and 2,100 deaths from the flu. 

    Read more
  • Health

    Nowadays, staying healthy has never been easier. Sometimes it feels like a long road, but you are never alone on it! That is the thing about health and well being- it is a constant striving forward. And we can only move forward by arming ourselves with better knowledge and an open mind as to what supports our health as individuals

    Read more
  • Health

    Health and well being takes on new meaning with the arrival of motherhood. You not only have yourself to consider but also your newest family addition. And mums-to-be are not exempt from these nutritional concerns either; if anything, a newfound interest in the diet is formed.

    Read more
  • Health

    Party season brings along with it the temptation of alcohol and perhaps drinking a little more than what we normally would do! And this isn’t a massive problem as long as you are careful and mindful of what your limitations with alcohol are. Find how to look after yourself on a night out ...

    Read more
  • Shape

    Your wellness does not only depend on your physical shape, it is also indicated by your mind’s condition. We’ll take care of your mind and make you not only look better, but also feel great. We have  attached  PDF version’s of our program for your convenience. Let ‘s start.        

    Read more
  • Health

    For centuries we have all pondered and explored the secrets to super-looking skin. And the answers aren’t as far out of reach as they may sometimes seem! Modern times have exposed our skin to greater toxicity and pollutants, this has led to a continued increase in those of us that have a skin condition or nagging complaint with our skin.

    Read more
  • Health

    Activated Charcoal is a recent wonder in the health world for many reasons. It’s not charcoal as we know it… activated charcoal is special because it can attract many toxins that can be harmful to well being.

    Read more
  • Health

    Particularly during winter or party season, some extra love and care toward your gut and digestive system can make a big difference to how you look and how you feel. Here are a few ways to take care of your digestive health this winter and beyond!

    Read more
  • Health

    We are turning to tea more than ever at this time and thankfully we are spoilt for choice when we do! For centuries, ancient civilizations drank tea for its health and medicinal purposes as well as a chance to take a much-needed rest and switch off. And they were right to do so.

    Read more