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HEALTHY PERSPECTIVES

BEAUTY FROM THE OUTSIDE IN

ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate

ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate

Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey.  More... 

 

THE MASSAGE OF MASSAGE - HEALTHY SKIN FOR YOU

THE MASSAGE OF MASSAGE - HEALTHY SKIN FOR YOU
BEAUTY

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HOW TO CLEAN YOUR MAKEUP BRUSHES

HOW TO CLEAN YOUR MAKEUP BRUSHES
Beauty

Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious

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DERMATOLOGISTS URGE CONSUMERS TO TREAT ACNE EARLY

DERMATOLOGISTS URGE CONSUMERS TO TREAT ACNE EARLY
Beauty

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety.

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HOW TO WHITEN YOUR TEETH NATURALLY

HOW TO WHITEN YOUR TEETH NATURALLY
Beauty

If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone.  Plenty of people would try anything to get back their pearly whites.

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7 WAYS TO BE SAFE DURING A SPA PROCEDURE

7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Beauty

Spa treatments can offer many benefits, but keep in mind there is a potential risk.  Ask your friends, family and/or work colleagues if they can refer you to a place or a professional, as nothing beats first-hand experience.

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NATURAL BEAUTY IS SIMPLE

NATURAL BEAUTY IS SIMPLE
Beauty

Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of a dried up prune? Or do you dream of the firm, peachy skin of your youth?

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RADIANT AND BEAUTIFUL- THAT'S YOU

RADIANT AND BEAUTIFUL- THAT'S YOU
Beauty

Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.

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ALL THE REASONS TO GO TO THE SPA

ALL THE REASONS TO GO TO THE SPA
Beauty

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.

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ORGANIC YOUTH

  • Breathe in the relief

    Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow. So, what did the ancients know about Aromatherapy, and has it really been around that long?

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  • Improve Your Health From The Beginning

    Health

    Your ears, nose, and throat, along with your oral cavity are all interconnected through pathways and mucous membranes. There is a vital role played by this area of your body. What affects one place is likely to affect another.

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  • Taking Out The Trash

    Health

    Like secret service agents, they're trained to smell trouble and take care of it quickly. Disposing of whatever gets in its way.

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  • Stay up with the times

    Health

    Almost daily new discoveries are being made and published. Most of these go unnoticed except for those that follow innovation. Then these innovations are adopted and accepted into society. So, science continues to march on, and society will catch up.

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  • The Chemistry of Life

    Health

    John has been practicing for years. He has trained hours upon hours, day after day. This is the defining moment.

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  • Smart ways to boost your brain and improve your memory

    Health

    It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?

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  • A true transformation

    The shades were drawn in the sad, dark room. It was the middle of a beautiful spring day, and although the sun was out, there was no cheer inside the cocoon of despair Monica found herself.  

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  • Explore These Natural Remedies From Our Ancestors!

    Health

    Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...

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  • 7 Tactics to Help You Maintain Your Body.

    Shape

    Go back to school.  Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.

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  • It’s time to give blood pressure monitoring to all pregnant moms

    Health

    Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. 

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  • Overcoming Spring Allergies Naturally

    Health

    In the spring, the earth comes alive; bursting with new growth and the wind spreads the news.  We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.  

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  • The ideal stretching routine

    Health

    Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch? 

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  • The Future of Wellness

    Health

    Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.

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  • Age is just a number

    Health

    Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...

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  • Find Your Calm in Chaos

    Health

    There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!

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  • Are you looking for “Healthy Fun”?

    Health

    There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.

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  • Crucial Vitamins For Your Wellness!

    Health

    Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!

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  • Lemon water can boost your immune system

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    HEALTH

    In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser.  When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.

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  • Health and Vitality

     Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health. 

     

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  • The Basics of Yoga [Part 1]

    Shape

    Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...

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  • Keys to Longevity

    Health

    Establishing a solid regimen for health and wellbeing lines the path to longevity. However, we don’t just want to live longer, we want to be healthier and happier for as long as we can be. So what are the keys to longevity?

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  • Astaxanthin, Your Body Needs This!

    Health

    Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?

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