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Home & You

HEALTH DESIGN

Summer Cleaning: Slow and Steady Wins the Race

Summer Cleaning: Slow and Steady Wins the Race
Home & you

Summer isn't just about flowers and rain showers, but it's also about decluttering our homes and embracing the good ole' tradition of summer cleaning.Unfortunately, due to the labor intensive duties that go into many of our spring cleaning rituals, we run a high risk for injuries, especially if the proper safety precautions aren't taken.

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  • Health

    From kindergartners to collegiates, students can struggle with disproportionate and random sweating that may drench clothing, ruin academic papers, make playing sports and musical instruments impossible, promote hiding and isolation behaviors, degrade self-esteem, and prompt bullying. Find 9 myths and truths about excessive sweating among students...

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  • Health

    Mother's Day is right around the corner, which is a great time to unwind some of the myths and expectations that so many mommies feel they need to live up to. 

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  • Health

    Regardless of where we live, spring seems to being welcomed changes. More daylight, warmth, and greening growth as our earth re-energizes. 

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  • Mind

    In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.

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  • Health

    "How many times has this happened to you? You open a new bag of flavored tea, the aroma is wonderful and you can’t wait to try it. You brew it with anticipation, taste it and then come to the big disappointment. It was nothing like you expected.

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  • Anatomy of Comedy

    Anatomy of Comedy|Wellness magazine

    Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect ...

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  •  Amor! | Wellness magazine

    The quest for genuine love is something many search for. It is the pursuit of something real, something authentic and something that holds unsurpassable meaning. 

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  • Just relax | part 1|

    Just relax |Wellness magzine

    If you feel overwhelmed around holidays, you are not alone. With the holidays, we all have a few bittersweet memories that pop up. If only we could turn around stress and negativity to something more productive–easy to say but difficult to do most often.

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  • A Free Mind is all you need …

    Concentration is essential for success in every area of life, at work and at home, at school and in college, in sports and in business, for achieving goals and completing tasks. If you wish to improve your life we found the solution. More...

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