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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

DOUBLE POWER

Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...

Stay cool and calm

Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. More...

Just relax| Part 1|

Love yourself

Is it really mind over matter?

Amor! What is real love?

The quest for genuine love is something many search for. It is the pursuit of something real, something authentic and something that holds unsurpassable meaning. More...

ANATOMY OF COMEDY

Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience. More...

Maintaining optimism in the modern world

In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.More...

Do you like yoga?

From Fizzle to Sizzle: How to Reignite Your Relationship

5 Ways to show mom how much you love her

5 Ways to show mom how much you love her
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.

Preventing flu on cruise ships vacation

Tips to get the most from your memory

  • Get Ready, Get Set, Spring into Action

    Regardless of where we live, spring seems to being welcomed changes. More daylight, warmth, and greening growth as our earth re-energizes. We often have more energy, vitality, and motivation to bring new growth into our lives… Are you with me on this one? I trust the information provided on life coaching... .

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  • Anatomy of Comedy

    Anatomy of Comedy

    Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience.

    Read more
  •  Amor! | Wellness magazine

    Amor! What is real love?

    The quest for genuine love is something many search for. It is the pursuit of something real, something authentic and something that holds unsurpassable meaning. 

    Read more
  • Your Mechanic makes your life easier.  Six Tips to Prepare Your Car for the Winter Season

    Six Tips to Prepare Your Car for the Winter Season

    Winter weather, including temperature drops and inclement conditions involving snow and ice, can cause dangerous driving conditions and damage to automobiles. Routine maintenance, changing tires and fluids, and traveling with an emergency kit can help drivers avoid weather-related issues.

     

     

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5 FOODS THAT FIGHT HIGH CHOLESTEROL

Beginner's Mind