TRENDING EAT WELL
Eat well
HEALTHY PERSPECTIVES
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
-
The thirst, the hunger - what it really means The thirst, the hunger - what it really means
The thirst, the hunger - what it really means
Every day our bodies are exposed to stress, lack of sleep, unhealthy diet, excess caffeine and many other factors that deplete our organism of nutrients and minerals. This leads to a health problem. Whatever the case may be there is a solution.
Read more -
Supplements that the Doctor Recommended Supplements that the Doctor Recommended
Supplements that the Doctor Recommended
We know that deficiencies of certain nutrients can alter immune function and may worsen the rate of recovery after poor diet or infection. Generally, supplements can help to restore the body to a place of balance.
Read more -
How to jumpstart a waning libido How to jumpstart a waning libido
How to jumpstart a waning libido
As we are growing more mature, sex becomes less casual and the essential relationship is appreciated. At this time, we wrestle with our identity all over again to discover that work, money, and status are not as important as love and passion - for anything or anyone! Romantic love becomes a perk in our lives.
Read more -
Five steps to fight aging skin and stay young | Wellness magazine Five steps to fight aging skin and stay young | Wellness magazine
Five steps to fight aging skin and stay young
Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of dried up prune? Or do you dream of the firm peachy skin of your youth without wrinkle? When time and bad habits age your skin beyond your years, it’s time to slow the process with these simple steps.
Read more -
Let’s face it – real life is hectic | Wellness magazine
Let’s face it – real life is hectic
Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to give in to the bad nutritional choices that surround us. Thankfully, it no longer has to be that way.
Read more -
Less is more - welcome to Bodisafe Beauty Less is more - welcome to Bodisafe Beauty
Less is more - welcome to Bodisafe Beauty
Can you imagine your beauty products without water? Is it possible? A truly all natural, chemical free, gluten free, vegan color cosmetic line created to enhance your natural beauty. Bodisafe Beauty is based on organic and natural ingredients, formulated without water, to support youthful vibrant skin.
Read more -
Nutrients from the inside-out: New Zealand’s secret to beautiful skin Nutrients from the inside-out: New Zealand’s secret to beautiful skin
Nutrients from the inside-out: New Zealand’s secret to beautiful skin
New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer.
Read more -
Just sleep on it | Wellness magazine Just sleep on it | Wellness magazine
Just sleep on it
Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision. This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings. We can learn from the wisdom of our dreams.
Read more -
Stay Cool and Calm |Wellness magazine Stay Cool and Calm |Wellness magazine
Stay Cool and Calm
Most people turn to caffeine to help them get through a strerssfull situations, however, that is often the worst thing you can do.
Read more -
What should you know about nails What should you know about nails
What should you know about nails
It’s back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought.
Read more -
Pregnant or not, stretch marks are not welcome Pregnant or not, stretch marks are not welcome
Pregnant or not, stretch marks are not welcome
It’s true, morning sickness and stretch marks aren’t one of the most pleasant parts of pregnancy. Try not to worry – a bit of morning sickness is not necessarily a bad thing. It’s actually a sign of plenty of pregnancy hormone, indicating a reduced chance of miscarriage, after the pregnancy time they just were gone, what unfortunately we cannot say about stretch marks.
Read more -
Amazing Formula No. 33 | Wellness magazine Amazing Formula No. 33 | Wellness magazine
Amazing Formula No. 33
Women from around the world now know it as Luxe Spa Formula No. 33. It is formulated for reducing the appearance of cellulite and for tightening and firming the skin. Luxe Spa Formula No. 33 has been...
Read more -
Ladies love to keep it real Ladies love to keep it real
Ladies love to keep it real
It’s a little bit insane to think of today’s life-giving, game-changing women having to deal with skin reactions to lousy makeup. Don’t we owe womankind a little more credit than that?
Read more -
Do you need to protect your skin? Do you need to protect your skin?
THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS
Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat healthy . It’s important to take care of your body for a number of reasons. Some factors are out of your control - but it all starts with your skin.
Read more -
7 NEW YEAR's tips for eating healthy when you can't count calories 7 NEW YEAR's tips for eating healthy when you can't count calories
Smart tips for eating healthy when you can't count calories
Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to do when you're out and about or pressed for time ...
Read more -
Sshh… it’s a secret … Eyelash extension are no longer necessary! Sshh… it’s a secret … Eyelash extension are no longer necessary!
Sshh… it’s a secret … Eyelash extension are no longer necessary!
Looking for the perfect eyelashes? Do you want to hear a secret? Eyelash extensions are no longer necessary.
Read more -
Not just Her Diet... Not just Her Diet...
Not just Her Diet...
The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight.
Read more -
Unlocking the potential of the microbiome Unlocking the potential of the microbiome
Unlocking the potential of the microbiome
Each segment of the human microbiome can be affected by how we treat our bodies. Poor diet, medications, and
Read more -
Beauty & Soprt Beauty & Soprt
Beauty & Sport
Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge
Read more -
Is your mind your greatest asset ? Is your mind your greatest asset ?
Is your mind your greatest asset ?
The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.
Read more -
Family Health Healthy Priorities
Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying
Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.
Read more -
Acne, acne...what can you do ?| Wellness magazine Acne, acne...what can you do ?
Acne, acne...what can you do ?
People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...
Read more -
Say goodbye to itchy skin Say goodbye to itchy skin
Say goodbye to itchy skin
Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.
Read more -
Welcome to PlanetNoo! Home of the Noo You! Welcome to PlanetNoo! Home of the Noo You!
Welcome to PlanetNoo! Home of the Noo You!
It all started with Alex. Alex looked great! I hadn’t seen Alex in ages and then, one Sunday afternoon, coming towards me on the trail was Alex, looking great. Last time we saw each other Alex had breathing problems, had joint problems and was about 100 lbs overweight. Now, here was Alex out on a hike without any signs of wheezing and looking trim and lean.
Read more