TRENDING EAT WELL
Eat well
HEALTHY PERSPECTIVES
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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For the love of tea | Wellness magazine
For the love of tea
"Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so it's got two things going for it."-said Dr. Carrie Ruxton public health nutritionist and colleagues at Kings College London, looked at published studies on the health effects of tea consumption.
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7 Facts About Gluten |Wellness magazine
7 Facts About Gluten
Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Every year, millions of people have an allergic reaction to food. Thankfully, most allergies cause mild symptoms, but some be very serious, and even life –threatening.
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How to make healthy soup |Wellness magazine
How to make healthy soup
Soup seems the perfect warming winter meal and a great choice if you're trying to eat a little healthier - especially if you make it yourself.
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ome Remedies for Dry Skin | Wellness magazine
Home Remedies for Dry Skin
Dry skin is a common problem during the winter and its effects can be painful – causing the skin to flake, itch, crack and even bleed. Yet dermatologists say there are ways people can find relief by implementing a few changes to their daily lives.
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“Tossing and Turning, Turning and Tossing”|Wellness magazine
“Tossing and Turning, Turning and Tossing”
“Tossing and Turning, Turning and Tossing” (I tossed and I turned all night). Remember that song? It was written in 1965 and here we are in 2015 with sleep difficulties reaching an epidemic proportion. Women, men and even children are affected by this stressful condition.
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Beauty from within | Wellness magazine
Beauty from within
Clinical research shows there is a strong connection between inflammation, free radicals and aging. Regeneration USA's Anti-Aging Bars contain some of nature's most effective nutrients to combat these, utilizing high levels of key alkalizing nutrients.
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Just pure colors of health | Wellness magazine
Just pure colors of health
Raw vegetable are easy and quickly to put together – and the benefits are deliciously satisfying to your health. But, what if you prefer chips more then fresh kale salad. Well, we have the solution - Just Pure Foods chips - the tastiest and healthiest plant-based snacks we know.
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Tosi superfood | Wellness magazine
Discover simple true health
Even the least discriminating consumers are certain they need to take supplements. The biggest question always seems to be exactly which supplements and healthy snacks to use… Start with gluten-free and include organic. Fewer ingredients are also better.
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Element - your new guilt free snack
Element - your new guilt free snack
A healthy snack doesn’t mean that it’s less tasty or boring. One of the toughest parts about selecting a perfect healthy snack is finding one that has achieved the perfect balance of taste and health. This year taking care of your snacks addiction will be simple, because we just found the perfect solution.
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Eat a cookie for breakfast
Eat a cookie for breakfast
Unfortunately, cookies weren’t exactly part of a healthy breakfast...but they could be!
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RESOLVE TO BE FOOD SAFE IN 2015 | Wellness magazine
RESOLVE TO BE FOOD SAFE IN 2015
The start of a new year offers the opportunity to reflect and consider what you can do to make your life happier and healthier. Resolve to be food safe in 2015 and reduce your risk of food poisoning with a few tips.
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Just one more "chipz"|Wellness magazine
Just one more "chipz"
Giving up chips might not be so good for you after all, new research suggests. A study claims that adults should make sure they get a daily dose of the vegetable oil that chips are often cooked in.
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Breakfast any time | Wellness magazine
Breakfast any time
It happens to the best of us: we try to eat a healthy breakfast Monday through Friday, but sometimes mornings are just to busy. Work, kids, school and the dogs are all more imported than you. If this sounds like your typical morning routine changes need to be made, immediately.
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Just Right Granola | Wellness magazine
Just Right Granola – crunchy, nutritious and delicious
As you probably know, granola is a delicious food we love that we can eat as a quick and healthy breakfast or as an afternoon snack. But, do you know all the health benefits granola brings to your diet and why?
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Telomere testing: may reveal biological age | Wellnessmagazine
Cell Science Systems launches affordable telomere testing: may reveal biological age
Cell Science Systems, Corp., one of the very few labs to offer telomere length testing, has launched its new version of this test at an affordable price. Knowing your telomere length is important because it directly relates to health and longevity.
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Healthy Is More Than Just A Trend in Santa Barbara |Wellness magazine
Healthy Is More Than Just A Trend in Santa Barbara
It’s time to raise the bar on snack, energy, and nutrition bars. “Now you can take a little of Santa Barbara with you everywhere you go.”
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Winter Car Safety Tips
Winter Car Safety Tips
Winter is right around the bend, which means it's time to gear up for snowy drives and carpools with the kiddos! Not to worry! Below are great tips for winter car safety. They are sure to help you make all of your upcoming cold weather car treks easier and safer for your family!
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Little Bite, Big Taste | Wellness magazine
Little Bite, Big Taste
It’s very easy to enjoy delicious gluten free cookies. Just use your imagination. Take one and bite. Crunchy. Fresh. Sweet. Gone! Be careful what you start.
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When granola is healthy?| Wellness magazine
When granola is healthy?
You don’t need to be on gluten –free diet to enjoy the best food there is. Granola is a universally loved breakfast food or great snack, but it is not always healthy. So many commercially made granolas are full sweetener and unwanted trans-fatty acids.
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7 Success Lessons Learned from Cancer |Wellness magazine
7 Success Lessons Learned from Cancer
I never set out to be a “survivor.” My life's aspirations were pretty basic: become successful professionally, marry my soul mate, have two beautiful children and perhaps even retire early. Getting cancer certainly wasn’t on the list.
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Snack healthy and share healthy too!
Snack healthy and share healthy too!
When we talk about healthy snacks, most people naturally think of whole grain, no trans fat or cholesterol... In all of those ways, HomeFree cookies certainly are healthy snacks.
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We all need gelatine | Wellness magazine
We all need gelatin
How is gelatin made? An explanation of the production of gelatins will help in understanding the properties and the characteristics, which exist among several types and grades.
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Fit 4 granola, the way you like it |Wellness magazine
Fit 4 granola, the way you like it!
The athletes quickly fell in love with the granola and everyone started asking, “Where can I buy it?”
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WomenHeart |Wellness magazine
WomenHeart Launches First National Patient Education Campaign For Heart Failure In Women
WomenHeart: The National Coalition for Women with Heart Disease announces the launch of the first national patient education campaign to raise awareness about women and heart failure.
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