TRENDING EAT WELL
Eat well
HEALTHY PERSPECTIVES
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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Men's Skin Cancer Knowledge Lags Behind Women's Men's Skin Cancer Knowledge Lags Behind Women's
#LookingGoodin2016
Survey: Men's Skin Cancer Knowledge Lags Behind Women's . American Academy of Dermatology encourages public to make sure they’re ‘Looking Good in 2016’ through skin cancer prevention...
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5 Essential Oils That Will Have You Sleeping Like a Baby… 5 Essential Oils That Will Have You Sleeping Like a Baby…
5 Essential Oils That Will Have You Sleeping Like a Baby…
Getting a good night’s sleep is more vital to your good health than most people think. And with millions of Americans suffering each and every night, tossing and turning as the clock ticks away hour by hour insomnia has reached epidemic proportions. Leaving many feeling worse than when they went to bed.
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Family Health Healthy Priorities
Find a Mind-Body-Health Balance for Summer
Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.
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RECIPE MONSTER | Wellness magazine RECIPE MONSTER | Wellness magazine
Recipe MONSTER not just for Earth Day
One Green Planet the leading digital media startup for eco-conscious millennials, launches Food Monster, the biggest, baddest, yummiest all-vegan recipe app. The Food Monster app will bring thousands of delicious plant-based recipes into the palm of your hands and make it easier for everyone to #EatForThePlanet.
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What Causes Nail Fungus? What Causes Nail Fungus?
What Causes Nail Fungus?
Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.
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Magnesium and Testosterone: Get The Facts Magnesium and Testosterone: Get The Facts
Magnesium and Testosterone: Get The Facts
Does Mg really boost testosterone levels and improve athletic performance?
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Jennifer Lopez Wellness Magazine
Jennifer Lopez your new trainer. Are you ready for this?
Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
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Too Hot To Handle Too Hot To Handle
Bath bombs – what’s all the fizz about?
If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...
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Get rid of your dark circle |Wellness magazine Get rid of your dark circle
Get rid of your dark circle
Dark circle are the most common skin problem that occurs around or under the eyes. With age the skin around the eyes becomes very thin and delicate .
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Dry eyes and acne, is there a connection? Dry eyes and acne, is there a connection?
Dry eyes and acne, is there a connection?
For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history. But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.
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Will your travel to Medi-Spa will be better and healthier in 2016? Will your travel to Medi-Spa will be better and healthier in 2016?
Will your travel to Medi-Spa will be better and healthier in 2017?
Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...
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5 tips for back pain relief| Wellness magazine 5 tips for back pain relief| Wellness magazine
5 tips for back pain relief
If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind.
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Flat Diva | Wellness magazine
Let's go green and flat.
Use smoothies as a base for additional super foods, since a lot of our foods are deficient. Add some Maca or organic Lecithin. Ground flax and chia seeds make tasty, nutritious add-ins, as well. Try our FLAT DIVA Smoothie for digestion support and enjoy your flat belly.
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Feed your skin before you go to sleep Feed your skin before you go to sleep
Feed your skin before you go to sleep
You know that you need to nourish your skin to keep it as healthy and beautiful as possible. But you probably don’t know that you are not getting enough of the right nutrients from the foods you eat or vitamin water you just bought in your local Walgreens.
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BaliSpirit Festival New Venue and Line-up Announced! BaliSpirit Festival New Venue and Line-up Announced!
BaliSpirit Festival New Venue and Line-up Announced!
BaliSpirit Festival has been celebrating life through yoga, global music and dance for nine years! Known as one of the top holistic lifestyle festivals in the world, BaliSpirit Festival can guarantee a truly diverse experience.
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Profitable Way to Lose Lbs. at Home and Work Profitable Way to Lose Lbs. at Home and Work
Profitable Way to Lose Lbs. at Home and Work
Dieters making bank amid social network-driven slimdown success with HealthyWage, which has paid out over $2,500,000 to both corporate and personal participants for a collective 750,000 pounds lost year-to-date, including recent $10,000 winner...
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Essential Oils for Headache, Migraine and PMS relief Essential Oils for Headache, Migraine and PMS relief
Essential Oils for Headache, Migraine and PMS relief
At any one time, there are tens of thousands of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating that knocks you off your feet for hours, even days.
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Refresh Your Skin | Wellness magazine Refresh Your Skin
Refresh Your Skin
We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.
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Smart Beauty: Looking for Vitamin C | Wellness magazine Smart Beauty: Looking for Vitamin C | Wellness magazine
Smart Beauty: Looking for Vitamin C
When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.
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Stress and acne |Wellness magazine Stress and acne |Wellness magazine
Stress and acne? No thank you, here's the solution!
Stress is considered one of the main culprits when it comes to acne, especially in adults. This happens because, when your body is stressed...
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Beautiful New You Beautiful New You
Beautiful New You
In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...
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Nickel Allergy: How to Avoid Exposure and Reduce Symptoms Nickel Allergy: How to Avoid Exposure and Reduce Symptoms
Nickel Allergy: How to Avoid Exposure and Reduce Symptoms
Nickel allergy. To avoid exposure and reduce symptoms, experts recommends the following tips...
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Age is just a number | Wellness magazine Age is just a number
Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth
These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing.
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How exercises and supplements help arthritis How exercises and supplements help arthritis
How exercises and supplements help arthritis
Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.
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