TRENDING EAT WELL
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HEALTHY PERSPECTIVES
- Go to the emotional gym
- Dermatologists Urge Consumers to Treat Acne Early
- What comes first: the comedian, or the depression?
- How Early Orthodontic Evaluation Can Save Your Child A Mouthful Of Problems
- Managing Stress in the Modern World
- Healthy Ways to Combat Inflammation
- Natural Remedies for Menopause Relief
- 14 Travel Options That’ll Spoil You Superbly | Part 1
- The Benefits of a Mediterranean Diet
- How to Open Your Heart and Find Your Soul Mate
- Good Carbs, Bad Carbs
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- The Well Being Benefits of Tea
- Alzheimer’s disease - Why The TTAP© Method Works
- How to Get Started on the Mediterranean Diet
- The Best Ways to Sustain Your Health
- Sounder Sleep for Optimum Health
- A Journey Toward Great Skin!
- Essentials for Health and Beauty
- Finding More, Healthy Moments
- Revealed: Over 40% of Americans have safety concerns about vitamins and dietary supplements
- Kick Off Picnic Season with This Healthy and Delicious Menu from The Mediterranean Diabetes Cookbook
- Global Wellness Institute Launches White Paper Series: “Understanding Wellness”
- Sustaining Your Immune System
- Keeping Your Summer Glow
- 5 Health Benefits of Our Green Spaces
- A Guide to Food Reactivity As You Age
- Summer Tips for Families Living with Alzheimer’s
- Fresh Ideas for Better Health
- Purity for Health and Radiance
- Natural Energy Boosts for Total Well-Being!
- Probiotics for Health and Beauty
- Healthy Heart, Happy Brain!
- The hottest trends in skincare for 2019. Should you use them or lose them?
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- It has been a record-tying flu season -- when will it end?
- Help fight cancer with every sip of the NEW LION Action Blend Roast
- How To Get Ready For The Summer Glow
- NATURAL ROUTES FOR HEALTH AND ANTI-AGING!
- NATURAL DIGESTIVE SUPPORT - For You and Your Family
- NATURE IS POWERFUL - LET FOOD BE YOUR MEDICINE
- WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
- INSPIRING BETTER SKIN FOR A BETTER YOU
- PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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Health Health
Nature’s Best Skincare Remedies
Since ancient times, skincare has been at the heart of beauty and looking good. There is a wealth of information nowadays on how to best take care of your skin, alongside this...
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Health Health
Spring Time Reset For Your Body!
Perhaps, during stay-at-home orders, you may have put on weight, or just generally not eaten as well as you would have liked. The fact that gyms and leisure facilities were closed probably didn’t help matters either. There are a number of reasons why you may want to renew your health and fitness agenda, whatever they may be, having a good cleanse is a good place to start.
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Supporting your Health, Better
Supporting your health and well-being is something that we all know we should do, and frequently have the right intention toward, but it’s not always something we stick to or maybe truly understand.
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Health Health
Oral Care Basics With Trusted Health Products!
As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smile.
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Health Health
Astaxanthin, Your Body Needs This!
Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?
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Health Health
Do You Keep Your Heart Healthy?
Heart health is always a major factor in wellbeing goals, there are many statistics, facts, and figures on the deterioration of heart health across the USA and none of them are pleasing or encouraging!
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Health Health
Don't let it happen to you!
As adults, we should be well-versed in the importance of dental hygiene. It is natural to take advantage of our teeth and gum health when we’re younger, but as with most things, with age comes knowledge! Here are some little reminders of what may taste great, but not be so wonderful for your oral health and hygiene!
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Inflammation Effects on Health
Inflammation impacts our health in many ways. It not only affects our bodily functions and processes but also how we look and ultimately feel. Inflammation within the body has been linked to many modern-day chronic conditions and diseases, as well as causing issues with muscle and joint tissue as well as bones.
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Health Health
Springtime Wellness Boost
Spring signals a natural re-start. It is a time when everything just begins to look better, and the world around us heralds the first signs of summer days and nights ahead. Springtime inspires us...
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Health Health
Essentials for Health
As we head into spring, it is an opportune time to start fresh with your health regimen and clarify your health goals along the way.
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Health Health
Sleep Well, Feel Better
Sleep is an absolute necessity to sustain life and yet we frequently take it for granted. We think nothing of skipping a few hours here and there and apply very little focus on establishing a healthy bedtime routine to ensure a good night’s sleep is achieved.
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Health Eat well
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
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Beauty Beauty
Natural Skincare Wins
Spring is not too far away, and there is no better time for a new beginning than springtime. Whether it’s a new health goal you have, or a fresh self-care routine, the lightness of spring is a motivating factor to help get you started! Here are a few tips to help you with natural skin care and inspired self-care choices!
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Travel & Spa Mind
Wellness while you work
Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to ease those tiring and stressful days we all encounter at work.
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Health Health
How to Reduce Your Long-Term Risk from Cardiovascular Disease and Poor Metabolic Health
With February being American hearth month, it's more important than ever to bring awareness and prevention tips for healthy lifestyles that reduce your chance of developing heart disease. Blood sugar dysregulation is at the core of metabolic health.
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Health Beauty
Unlocking Anti-Aging
Wouldn’t it be great to grow older and yet still maintain a certain level of health and wellbeing that means you are still able to do what you want to do or did when you were younger? Getting older is not a reason to give up on what has kept you well through your life...
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Health Beauty
How to prevent and treat dry, chapped lips. Tips from board-certified dermatologists
For many people, winter skin probably conjures up images of dry, cracked hands, flaky skin, and windburn. However, the lips can be affected too. To prevent and treat dry, chapped lips at home, Dr. Sherber recommends the following tips...
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Health Health
Immune Boosting Natural Remedies
Over the past year or so, our immune system has never been so essential to prevent us from modern-day illnesses. The current pandemic has heavily shifted focus to the strength of our immunity, and rightly so. Luckily, there are numerous immune-boosting remedies, and many of these are...
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Health Shape
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym.
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Anti-Aging- Turning Back Time
There are many things we can do to help spruce up our inner and outer being and support us better to ride with the changes. And especially as we age, we can practice new ways of doing things and implement fresh health ...
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Health Health
Having a Healthy Edge
January is a long and difficult month to navigate. After the holiday season life seems to fall into a semi-slump and everything feels just that little bit harder when days and nights are colder! January can be a month where motivation may be low but the will to get on track to healthier living should be higher.
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Thriving through Energy
Many people will say that the lack of energy they feel day to day is the reason for not doing the things they truly want to do. After so much time spent on work and family life, it is often the sloppy seconds that remain for the other stuff, such as socializing, leisure activity, and the all-important self-care that we need to function in the modern world.
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Beauty Beauty
Skincare Must Have’s in 2021!
Aging is indeed inevitable, however, the skincare products and skin care regimen you establish can help to shape a younger, fresher looking you.
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Health Eat Well
Immune Boosting Remedies
The body suffers a shock of some sort during seasonal change. Changes in temperature and environmental factors can knock the body’s natural immune function quite sharply- even if you generally look after your health and wellbeing! Most people use oregano oil for...
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