How to Open Your Heart and Find Your Soul Mate
HAVE YOU EVER FELT LIKE YOUR HEART WAS GOING TO BRAEK?HAVE YOU EVER FELT SO HURT,O SAD?
Improve Mental Health
3 STEPS COMPANIES CAN TAKE TO IMPROVE MENTAL HEALTH IN THE WORKPLACE
Braintapping
BRAINWAVE EXPERT REVEALS HOW BRAINTAPPING CAN HELP REVEALS STRESS AND FATIGUE AMONG OTHER ISSUES
Troubled Teens
5 WAYS ADULTS CAN CONNECT AND EMPOWER THEM
Just relax
WHEN YOU FEEL STRESSED OVERWHELMED AND TIRED, YOUR BODY IS TELLING YOU THAT IT NEEDS A BRAKE. THAT BREAK COULD BE A CUP OF RELAXING TEA.
Mind
HEALTHY PERSPECTIVES
- Mums Health and Wellness
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- Wellness while you work
- 100 Places in Cuba Every Woman Should Go
- Go to the emotional gym
- What comes first: the comedian, or the depression?
- Managing Stress in the Modern World
- Natural Remedies for Menopause Relief
- How to Open Your Heart and Find Your Soul Mate
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- Alzheimer’s disease - Why The TTAP© Method Works
- Global Wellness Institute Launches White Paper Series: “Understanding Wellness”
- 5 Health Benefits of Our Green Spaces
- How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
- Healthy Heart, Happy Brain!
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- NATURAL ROUTES FOR HEALTH AND ANTI-AGING!
- WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
- PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
- UNPLAG FROM STRESS,RETURN TO YOUR “True North”
- Troubled Teens: 5 Ways Adults Can Connect and Empower Them
- 6 Choices to Make Your Mental & Physical Goals a Success in 2019
- Spend Your Time with Like-Minded People
- Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep
- Remember to Have Fun!
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- Reducing Anxiety and Depression With Garden and Green Activities
- 9 Benefits of Mindful Living
- Your own "THE WELLNESS GARDEN"
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- The five key tips, to help you to start to shift your attitude
- 3 Ways Stress Takes A Toll On Your Body. Stress awareness month
- The Raisin: Eating Meditation for Better Sex
- Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Be Happy: Achieving Work/Life Balance in a Success-Driven World
- How to Reduce Sweating Problems at School - From Kinder Through College Age
- Get Ready, Get Set, Spring into Action
MIND OVER MATTER
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
Mind
Mind Health
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
The statistics suggest that a disturbing percentage of America’s teenagers are in crisis.
Reducing Anxiety and Depression With Garden and Green Activities
Health
Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Mind
Mind HEALTH
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Can’t motivate yourself to stick to your resolution? The problem may not be with you, but your choice of goals. As with a pair of glasses, some resolutions fit you while others don’t.
MAINTAINING OPTIMISM IN THE MODERN WORLD
Mind
Mind Mind
MAINTAINING OPTIMISM IN THE MODERN WORLD
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
ANATOMY OF COMEDY
Mind
Mind Health
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience.
TIPS TO GET THE MOST FROM YOUR MEMORY
Mind
Mind Health
TIPS TO GET THE MOST FROM YOUR MEMORY
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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Stay cool and calm
Mind
Mind Health
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. When you allow yourself to relax and focus on the task at hand you’re entering a “flow state,” we call this The Power Of Calm. And, maybe is all you need?
SOURCE OF KNOWLEDGE
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Health Health
Why this year’s flu season is worse than last year
Last year’s flu season was historically bad, and the 2019-20 season is off to an even worse start. The CDC estimates that so far this season there have been at least 4.6 million flu illnesses, 39,000 hospitalizations and 2,100 deaths from the flu.
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Health Health
Activated Charcoal for Healthier Living
Activated Charcoal is a recent wonder in the health world for many reasons. It’s not charcoal as we know it… activated charcoal is special because it can attract many toxins that can be harmful to well being.
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Health Health
Improving Health and Longevity
No one wants to be older. Naturally, we want to maintain our youth and preserve our appearance, and yet, the aging process is nature’s fundamental promise to us all. Here are some ways you can re-frame and re-set to shift your focus toward better health and longevity!
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Get off the couch Wellness Magazine
Get off the couch
If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find time for yourself is hard for many people to do.
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HEALTH EAT WELL
New energy to reach your GOALS ! What you don’t know about coffee
Who drank coffee this morning? I did and I’m pretty sure you did too. It’s difficult to imagine a day without my favorite cup of freshly roasted, amazingly tasting coffee.
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Health Health
Leveling Up Your Health
Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!
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Health Mind
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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