-
Bee prepared: how to treat a bee sting
-
Health and Harmony Begin Within
-
A Healthier Heart for a Happier You!
-
Show mom your love
-
Raising Standards to Reach Quality Health
-
Think before you ink : Are tattoos safe?
-
How to fight with pain!
-
Live longer, here is how.
-
Wellness while you work
-
Is it really mind over matter?
TRENDING HEALTH
Health
HEALTHY PERSPECTIVES
- The Inner You!
- Wellness while you work
- Immune Boosting Natural Remedies
- Anti-Aging- Turning Back Time
- Having a Healthy Edge
- Thriving through Energy
- New Year Health Gains
- Skincare Must Have’s in 2021!
- Healthy Teeth for a Super Smile
- Delight in a Detox
- Super Health Tips for 2021!
- Keeping Clean for Health and Hygiene
- This is How Matcha Can Improve Your Health!
- Creating a Healthy Balance
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- Enhancing Beauty and Wellness Wintertime
- Energy for Life
- Mental Health Matters
- Super Antioxidants for Super Health
- The Beauty of Better Skin
- Health for Everyday Living
- Working Toward Wellness
- Smarter Health for Better Living
- Inspiring Wellness Through Complete Brain Support
- Medicine for Mental Health
- Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
- Nutritional Support for Optimal Brain Health and Function
- Is your immune system up for the challenge?
- The Coronavirus - Put it in perspective
- Remember to Have Fun!
- How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
- Mums Health and Wellness
- 100 Places in Cuba Every Woman Should Go
- Go to the emotional gym
- What comes first: the comedian, or the depression?
- Managing Stress in the Modern World
- Natural Remedies for Menopause Relief
- How to Open Your Heart and Find Your Soul Mate
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- Alzheimer’s disease - Why The TTAP© Method Works
CORONAVIRUS: WHAT TO DO IF YOU GET SICK
-
Stay home and call your doctor
-
Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
-
If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
-
Know when to get emergency help
-
Get medical attention immediately if you have any of the emergency warning signs listed above.
LIFESTYLE CHOICES
Your most embarrassing health questions
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
More
THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
More
The Surprising Link Between Oral Health and Heart Disease
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
STRATEGIC HEALTH
-
Health Health
Wellness Wonders
Wellness wonders include many things. They are the nutrition that we consume, the exercise we participate in, the drinks that keep us hydrated, and the sleep time which rejuvenates us each evening.
Read more -
Health Health
Healthy Smiles
A healthy smile is something that many of us aspire to. Alongside the health and wellbeing of our body, our teeth, gums, and mouth need a bit of extra care to keep well. Our smile is the one thing that is always on show and visible to the world around us; it is very difficult to hide poor dental or oral care!
Read more -
Health Health
Essentials for Health
As we head into spring, it is an opportune time to start fresh with your health regimen and clarify your health goals along the way.
Read more -
Health Health
Springtime Wellness Boost
Spring signals a natural re-start. It is a time when everything just begins to look better, and the world around us heralds the first signs of summer days and nights ahead. Springtime inspires us; it moves us forward from the darker days of winter into the hope and rejuvenation of spring.
Read more -
Health Health
Springtime Pick-Me-Ups
Winter has been a gloomy time for many of us. It’s been darker and colder, and seemed to last longer! However, it’s not all doom and gloom - the fresh signs of spring are starting to become apparent- and it is a welcome relief!
-
Beauty Beauty
Springtime Skin Repair
There’s nothing like a cold, dreary winter to leave your skin looking worse for wear. Cold or harsh weather conditions can break and chap your skin; rather than looking and feeling your best, your skin ends up appearing tired, dull, and flaky.
Read more -
Health Beauty
The Inner You!
The search for better health means we are continually seeking ways and means to look better and feel better too. As the health and fitness world is a highly aesthetic place, we tend to focus more on what makes us look better outwardly, sometimes at the cost of what benefits us internally. Here are some tips for you!
Read more
-
Health Health
Sleep Well, Feel Better
Sleep is an absolute necessity to sustain life and yet we frequently take it for granted. We think nothing of skipping a few hours here and there and apply very little focus on establishing a healthy bedtime routine to ensure a good night’s sleep is achieved.
Read more -
Health Health
The Power of Eating Well
Throughout our youth, our health and wellbeing are largely assumed and taken for granted. However, as we age, we naturally strengthen our efforts so that we can maintain youth or just generally keep up with life and its ever-increasing demands upon our energy.
Read more -
Health Eat well
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Read more -
Health Health
Natural Energy Boosters
Many of us are looking at ways we can boost our energy, naturally. With modern living demanding more from us day to day, our energy levels have been left to struggle to keep up. This pressure, if it remains unchecked, can quite often lead to stress and anxiety- something that we know is highly detrimental to health and wellbeing.
Read more -
Health Health
Fit for Fun
The world has not had the best of times lately. With many of us cooped up indoors due to the pandemic, we may have struggled to maintain the motivation for online workouts, because let's be honest… the real thing is far more fun!
Read more