Health

Health Health

Rejuvenate Your Health - Bring Back Your Youth

A holistic approach from the world’s oldest and most significant known therapeutic center in Epidaurus, Greece

Health Health

Soothe, Beautify, and Naturally Protect Skin and Hair

She looks into the mirror and has a cringe moment. Samantha is not happy with what she sees. She is getting older—who isn’t?—but there has to be something out there to help revitalize her aging complexion.

SHAPE TRAVEL & SPA

New ADICROSS built with nature in mind.

This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.

Health Health

The solution to environment-killing, toxic chemicals in your home

Most of us want to do better for the planet and our health, but it can be hard to find products that are both effective and environmentally friendly. Sometimes we go the ‘greener’ route with cleaning, hygiene, childcare, or food products only to find out that they don’t get the job done as well as we hope.

Health Health

The One Solution to Better Sleep in the New Year

Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.

What Matters the Most?

The wind outside was whistling at a high-pitched squeal. The temperature was dropping, and the snow flurries began earlier than the forecast. It was surely a stay-inside day.

Health Health

Make sure all systems are ready to go

Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.

Health Health

Clean and detoxify your body for optimum health

Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.

Health Health

Don’t react to your health. Protect it.

Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.

Health Health

This Winter’s Dry Skin Solution You’ve Been Looking For

It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.

How Your Gut Controls Your Health

The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...

Health Health

Bring back your energy, health, and mental clarity

How are you feeling? For a minute - be honest with yourself - how do you feel? Do you have the energy to accomplish all the required tasks as you go about your day?

Health and well-being from the ages, for the ages.

Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.

Health Health

Better sleep, for a better you

No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...

Almost enough isn’t enough

Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.

How to thrive in a stressful environment

For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.

Timeless issues and ancient remedies

The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.

Health Mind

Tips for dealing with the changes, challenges, and opportunities of family gatherings

With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.

Health Health

The Pursuit of the Perfect Morning

Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings? 

Health Health

Smart ways to boost your brain and improve your memory

It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?