While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.
Improve quality of life >>
SMARTER HEALTH begins with superfoods!
The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.
Improve quality of life >>
-
Bee prepared: how to treat a bee sting
-
Health and Harmony Begin Within
-
A Healthier Heart for a Happier You!
-
Show mom your love
-
Raising Standards to Reach Quality Health
-
Think before you ink : Are tattoos safe?
-
How to fight with pain!
-
Live longer, here is how.
-
Wellness while you work
-
Is it really mind over matter?
Health
HEALTHY PERSPECTIVES
- How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
- What comes first: the comedian, or the depression?
- Healthy Heart, Happy Brain!
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- NATURAL ROUTES FOR HEALTH AND ANTI-AGING!
- WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
- PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- UNPLAG FROM STRESS,RETURN TO YOUR “True North”
- Troubled Teens: 5 Ways Adults Can Connect and Empower Them
- 6 Choices to Make Your Mental & Physical Goals a Success in 2019
- Spend Your Time with Like-Minded People
- Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep
- Remember to Have Fun!
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- Reducing Anxiety and Depression With Garden and Green Activities
- 9 Benefits of Mindful Living
- Your own "THE WELLNESS GARDEN"
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- The five key tips, to help you to start to shift your attitude
- 3 Ways Stress Takes A Toll On Your Body. Stress awareness month
- The Raisin: Eating Meditation for Better Sex
- Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Alzheimer’s disease - Why The TTAP© Method Works
- Be Happy: Achieving Work/Life Balance in a Success-Driven World
- How to Reduce Sweating Problems at School - From Kinder Through College Age
- Get Ready, Get Set, Spring into Action
- Maintaining Optimism in the Modern World
- The color of tea. Pick your favorite!
- Anatomy of Comedy
- Just relax | part 1|
- A Free Mind is all you need …
- Just sleep on it
- Double Power
- Will you help? Five things to do about addiction
- BaliSpirit Festival New Venue and Line-up Announced!
- Max Your Mind
- Top 10 Ways to Free Yourself from Negative Emotion
- Wellness while you work
- Skin Care Tips to Keep Rosacea Flares at Bay
- “Tossing and Turning, Turning and Tossing”
- 7 Success Lessons Learned from Cancer
LIFESTYLE CHOICES
Your most embarrassing health questions
Health
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
More
The Surprising Link Between Oral Health and Heart Disease
Health
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
More
STRATEGIC HEALTH
-
HEALTH HEALTH
Fresh Ideas for Better Health
As we head into summer, it’s a good time to freshen up your health and wellness routines and refocus your efforts for better results. Doing new things, using new products, and freshening up your living space all enhance your well being in some way.
Read more -
Beauty Health
A Flawless Feel to Summer Beauty
Summer is just around the corner, and at this time many of us turn our attention to improving our physical appearance and overall health. It’s a popular time for a detox, trying new products, and giving our body some much-needed care and affection through better nutrition and exercise.
Read more -
HEALTH HEALTH
Purity for Health and Radiance
A passport to purity… sounds great, doesn’t it? And it’s not that far away either! There are many wholly natural foods/products that can transport us to healthier times when we just open our eyes to what’s around us.
Read more -
HEALTH HEALTH
Natural Energy Boosts for Total Well-Being!
We all need energy. It is our language, our currency if you like. Without enough energy, we either cut ourselves short of what we need or others ultimately it is often both!
Read more -
Health Mind
How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
Are You Ready to Retrain Your Brainwaves?
Read more -
Mind Mind
What comes first: the comedian, or the depression?
Comedian Jessica Holmes had a great career and a happy family so it seemed a bit strange that suddenly she couldn’t get off the couch. Finally she was diagnosed with depression. But as any good comedian knows, everything has the potential to become material, and Holmes took her mental health and made it the topic of her self-deprecating, candid, emotional, and funny new book...
Read more
