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Bee prepared: how to treat a bee sting
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Health and Harmony Begin Within
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A Healthier Heart for a Happier You!
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Show mom your love
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Raising Standards to Reach Quality Health
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Think before you ink : Are tattoos safe?
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How to fight with pain!
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Live longer, here is how.
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Wellness while you work
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Is it really mind over matter?
Health
HEALTHY PERSPECTIVES
- Healthy Starts for your Day
- Here's How to Really Love Yourself
- Astaxanthin, Your Body Needs This!
- Do You Keep Your Heart Healthy?
- Natural Remedies for Female Health
- Stepping Into Spring!
- Don't let it happen to you!
- Inflammation Effects on Health
- Essentials for Health
- Springtime Wellness Boost
- The Inner You!
- The Goodness of Greens
- Sleep Well, Feel Better
- Natural Skincare Wins
- Gentle Cleansing Remedies
- Wellness while you work
- How to Reduce Your Long-Term Risk from Cardiovascular Disease and Poor Metabolic Health
- The Heart of Good Nutrition
- Unlocking Anti-Aging
- Immune Boosting Natural Remedies
- How to Prevent Common Skin Infections at the Gym
- Anti-Aging- Turning Back Time
- New Year Health Gains
- Having a Healthy Edge
- Skincare Must Have’s in 2021!
- Thriving through Energy
- Immune Boosting Remedies
- Healthy Teeth for a Super Smile
- The Magic of Milk
- Delight in a Detox
- Brain Boost for Wellness: Staying Sharp In Times of Great Stress
- Keeping Clean for Health and Hygiene
- Self-Care Essentials
- Skin Health and Healing
- This is How Matcha Can Improve Your Health!
- Delicious Healthy Holiday Indulgence for All!
- Science-Backed Health Essentials
- Creating a Healthy Balance
- Enhancing Beauty and Wellness Wintertime
- Food as Fuel
- Healthy Indulgences
- Energy for Life
- Mental Health Matters
- Beating the Winter Blues
CORONAVIRUS: WHAT TO DO IF YOU GET SICK
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Stay home and call your doctor
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Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
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If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
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Know when to get emergency help
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Get medical attention immediately if you have any of the emergency warning signs listed above.
LIFESTYLE CHOICES
Your most embarrassing health questions
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
More
The Surprising Link Between Oral Health and Heart Disease
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
STRATEGIC HEALTH
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Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
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Health Health
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
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Health and well-being from the ages, for the ages.
Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.
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Health Health
Better sleep, for a better you
No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...
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Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
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How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
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Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
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Health Mind
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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Health Health
The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
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Health Health
Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Health Health
You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Health Health
Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
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Health Health
Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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The 2 Powers of Positivity on Health
A lot can be said for a positive approach to health, wellness, and life overall. It is the case that many of us struggle with the concept of positive thinking to bring about change and better results.
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Health Health
5 Key Steps To Reduce Stress & Improve Your Immune System
Are you fed up with being overwhelmed by stress? You’re not the only one! It can be difficult to find a healthy balance...
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Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
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3 Changes for a Better day, Each Day!
Daily living can become heavy and hectic and the weight of this burden is what we carry around. It can make us feel low, lethargic, tired, and feed into a cycle of feeling like we aren't moving forward...
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Health Health
Overcoming Spring Allergies Naturally
In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.
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Health Health
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
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Health Health
The ideal stretching routine
Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch?
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Health Health
The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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Health Health
4 Ways to Achieve A Mind-Body Balance
Are you sick of feeling like you have no control over your day? Little distractions take you away from properly...
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Health Health
7 Ways to Achieve the Body You Always Wanted
If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...
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