What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.

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CBD Oil - Healthy Remedies for the Best You!

SMARTER HEALTH begins with superfoods!

The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.

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TRENDING HEALTH

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YOUR HEALTH
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LIFESTYLE CHOICES

Your most embarrassing health questions

Health

Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

THE LINK BETWEEN DEHYDRATION AND METABOLISM

Shape

What most people fail to realize is that their hydration level directly affects their metabolism.

Be Happy: Achieving Work/Life Balance in a Success-Driven World

Health

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.

Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

Sip Into Summer, Your Sunshine in a Glass

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Sip Into Summer, Your Sunshine in a Glass

Summer has a way of sneaking up on people. One moment, they’re bundled in sweaters and hunting for cozy drinks to get them through the chill. The next, the sun is blazing, the days feel longer than a never-ending playlist, and iced drinks are practically a lifeline.

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Farm-to-Face: A Skincare Story Rooted in Nature

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Farm-to-Face: A Skincare Story Rooted in Nature

In a world bursting with flashy skincare promises and complicated regimens, there's something deeply reassuring about returning to what feels real—what feels true.

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Because Menopause Deserves a Little Magic

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Because Menopause Deserves a Little Magic

If someone had told me that one day I’d be standing in my kitchen at 2 a.m., soaked in sweat, staring at the fridge and trying to remember why I even got out of bed, ..

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The Story, The Mission, and The Bars That Could Change Your Life

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The Story, The Mission, and The Bars That Could Change Your Life

If someone told you that a protein bar could change your life, you’d probably raise an eyebrow, right? Because let’s be honest...

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A Daily Sip That Could Actually Change Your Life

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A Daily Sip That Could Actually Change Your Life

Okay, let’s talk about mornings. You know, that awkward, blurry period between “why is my alarm so loud” and “please don’t make me adult today.” You stumble out of bed, grab your coffee, maybe a smoothie if...

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The Restoration Mothers Deserve

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The Restoration Mothers Deserve

Being a mother is a beautiful experience, but it is also one of the hardest things a woman can do, both physically and emotionally. When a woman becomes a mother, the needs of everyone around her often come before her own.

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Discover the Snack That Could Change Your Day – And Maybe Even Your Life

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Discover the Snack That Could Change Your Day – And Maybe Even Your Life

Let’s be honest—snacking has a reputation problem. It’s been painted as the villain in every “how to get healthy” guide...

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The Internal Blueprint: Why Inner Health Matters with STAX Nutrition

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The Internal Blueprint: Why Inner Health Matters with STAX Nutrition

Life is funny, isn’t it? One minute, someone’s feeling like they’ve got the energy of a caffeinated squirrel, and the next, they’re dragging themselves across the finish line...

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Fueling Life the Mach 1 Way: Why Food That Loves You Back Matters

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Fueling Life the Mach 1 Way: Why Food That Loves You Back Matters

Life is full-throttle. Between the morning scramble, the mid-day meetings, the gym sessions, and the constant reminder that dinner doesn’t cook itself, it’s no wonder most people end up grabbing whatever’s quickest...

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Stay Sharp, Move Freely, and Feel Your Best with Huron Hemp

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Stay Sharp, Move Freely, and Feel Your Best with Huron Hemp

If your body could send you a handwritten letter, what would it say? Would it be a love note, “Thanks for treating me so well!”...

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Restoring Vitality Through Nature

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Restoring Vitality Through Nature

Life today feels like running a marathon with no finish line. You wake up tired, guzzle coffee, sprint through deadlines, scroll through notifications, squeeze in errands, and collapse into bed...

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Why the Right Nutrition Can Change Everything

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Why the Right Nutrition Can Change Everything

Life doesn’t wait. Mornings blur into commutes, commutes blur into endless deadlines, and somewhere in between...

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Two Wellness Wonders That’ll Have You Snoozing, Glowing, and Popcorn-Crunching Your Way to a Better You

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Two Wellness Wonders That’ll Have You Snoozing, Glowing, and Popcorn-Crunching Your Way to a Better You

Let me tell you a story. It begins at 3:14 AM, under the eerie flicker of a phone screen, where you're doom-scrolling through obscure...

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Forever Fetch: How Arterra Keeps Dogs Young at Heart

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Forever Fetch: How Arterra Keeps Dogs Young at Heart

It’s Saturday morning. Sunbeams peek in. Your furry alarm clock is already up, tail wagging, eyes bright, ready to play.

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From Island Roots to Your Kitchen Table

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From Island Roots to Your Kitchen Table

If you’ve been following the Azures Carib journey so far, you already know that this isn’t just another food company.

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Superpowers in a Spoon

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Superpowers in a Spoon

Picture this: you’re at the kitchen table, trying to convince your child to eat something other than beige food. The broccoli is untouched.

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Reset Your Skin, Reset Your Life

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Reset Your Skin, Reset Your Life

It all begins with a mirror. There's a moment, and maybe you've had it, when you catch your reflection and think: This isn't how I'm supposed to feel.

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My Two New Besties: One for Zen, One for Glam

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My Two New Besties: One for Zen, One for Glam

Let’s talk about that weird in-between zone we all live in: the space between wanting to do all the things (be healthy, chill, glow up...

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Why Wrinkles Happen & How to Support Your Skin Naturally

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Why Wrinkles Happen & How to Support Your Skin Naturally

One day you glance in the mirror and notice a faint line on your forehead… or those tiny creases around your eyes.

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The Art of Thriving

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The Art of Thriving

Waking up clear, energized, and ready to go shouldn’t be a luxury. Let’s be real: life is too short to skip out on celebration, connection, and those unforgettable nights with friends.

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A Call to Rediscovery

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A Call to Rediscovery

As we sink into the vast fabric of contemporary existence, where each new cup ushers in a new day, a subtle revolution is unfolding, one cup at a time.

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From Illness to Innovation

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From Illness to Innovation

Some stories inspire, and then some stories change the way we think about health altogether. The story of Clive Buirski is one of those.

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Rejuvenate and Restore

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Rejuvenate and Restore

Beauty isn’t just skin deep; it starts in the soul! This is how Skincare by CMG is transforming the way we approach self-care.

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How I Unlocked Better Sleep, Sanity, and Stillness

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How I Unlocked Better Sleep, Sanity, and Stillness

Let me start by saying: I’m not the “gummies before bed” kind of person.

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The Brainy Adventure: Our Family’s Secret Superpowers

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The Brainy Adventure: Our Family’s Secret Superpowers

You know those moments when you’re standing in the kitchen, half-asleep, with a mug of coffee in one hand, and...

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Confessions of a Coffee Quitter

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Confessions of a Coffee Quitter

Let me start with a controversial truth: I used to be a coffee worshipper. A certified, card-carrying member of the double-shot, triple-oat latte tribe.

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Lashes Like a Forest, Skin Like Dew

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Lashes Like a Forest, Skin Like Dew

Let me set the scene for you. Picture a 30-something woman (me), staring into the mirror one bleary-eyed Monday morning...

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HEALTHY LIVING

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Finding Peace and Wellness at Home with the Help of the Serene Sanctuary

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Wellness Wellness

Finding Peace and Wellness at Home with the Help of the Serene Sanctuary

Have you ever desired a personal haven, a spot to temporarily escape from the stresses of everyday life?

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The Art of Luxurious Hair Hydration: Unlocking the Power of Natural Essence Haircare

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Beauty Beauty

The Art of Luxurious Hair Hydration: Unlocking the Power of Natural Essence Haircare

Have you ever wished that your locks felt softer, silkier, or more dazzling as you run your fingers through it?

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