Breathe in the relief
Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow.So, what did the ancients know about Aromatherapy, and has it really been around that long?
Stay healthy >>
2 Great Tips for Restful Sleep
The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are...
The cornerstones in achieving harmony >>
How to thrive in a stressful environment
Most people have high levels of stress in their lives. Working a job to keep food on the table and a roof over your family can be stressful.
Keep Moving >>
Two choices for more energy, less pain, and more joy out of life
Adding a supplement to a healthy lifestyle can be a game-changer.
Choose a different perspective>>
Are You Sick Of Unpleasant Protein Supplements?
The benefit of protein supplements is that they help add extra macros to your diet, especially if you have little time to cook.
Choose a different perspective>>
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
Take Action Now >>
Secrets Of Happier Mind and Body!
A happier mind and body come as one! Naturally what you do to help your mental and emotional wellbeing will positively impact your physical wellness...
Find the Secrets within. >>
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...
Germs can thrive at the gym >>
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How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
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Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
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Breathe in the relief
Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow. So, what did the ancients know about Aromatherapy, and has it really been around that long?
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Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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Improve Your Health From The Beginning
Your ears, nose, and throat, along with your oral cavity are all interconnected through pathways and mucous membranes. There is a vital role played by this area of your body. What affects one place is likely to affect another.
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Taking Out The Trash
Like secret service agents, they're trained to smell trouble and take care of it quickly. Disposing of whatever gets in its way.
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Stay up with the times
Almost daily new discoveries are being made and published. Most of these go unnoticed except for those that follow innovation. Then these innovations are adopted and accepted into society. So, science continues to march on, and society will catch up.
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The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
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The Chemistry of Life
John has been practicing for years. He has trained hours upon hours, day after day. This is the defining moment.
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Take care of your ecosystem
There are trees spaced at a pleasant distance. The ground is soft and covered with pine needles. Your walk through the woods thus far has been refreshing, and the trail leads along a quietly flowing stream.
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Is your tank full?
You are driving along in your car, and everything is running smoothly. The motor is humming, and the tires are rolling. Your car is doing its primary job. Getting you to your destination.
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Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Do you have dry and moisture-thirsty skin?
Itchiness, flakes, and dryness are not typical skin problems that you have to deal with! The condition of your skin’s exterior is a reflection of what’s going on underneath.
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A true transformation
The shades were drawn in the sad, dark room. It was the middle of a beautiful spring day, and although the sun was out, there was no cheer inside the cocoon of despair Monica found herself.
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You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
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Weight management takes a plan and commitment
These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.
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Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
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7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
ARE YOU FEELING HUNGRY
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Why Intermittent Fasting Isn’t a Level Playing Field
AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?
YOUR CHALLENGES
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YOUR DAILY DOSE OF WELLNESS
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4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine 4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine
4 Harmful Reasons Your Beauty Regimen Might Be Aging You and How Essential Oils May Be Your Ticket To Lasting Beauty (Part One)
Many people don’t realize just how harmful most skin care products are, with their chemicals, toxic ingredients and harmful additives they can cause more harm than good. If consumers were more aware, most of the popular products that are currently being sold would be boycotted.
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Become the Healthier, Buoyant You! Become the Healthier, Buoyant You!
Become the Healthier, Buoyant You!
It’s never too early or never too late to opt for a better, healthier you. Using the right supplements, you will experience a ‘you’ that’s completely new. The supplements are made to help you feel better, have increased energy and vibrancy, look better through natural solutions, and overall have a wellness to you that shows.
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DOUBLE POWER DOUBLE POWER
Double Power
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.
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Restore your personal balance Restore your personal balance
Restore your personal balance
Daily, we are bombarded with new medical information about our health, beauty and perfect mind. Much of it is conflicting. As a result, we obsess about eating , drinking, meditating or buying cosmetics to prevent aging and sickness.
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Will you help? Five things to do about addiction| Wellness magazine
Will you help? Five things to do about addiction
When you suspect a loved one or friend has a problem with an addiction, you may have seen signs such as mood swings or changes in behavior, friends, and activities. However, did you know family members and friends might unknowingly contribute to the problem?
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7 tips for beautiful summer skin 7 tips for beautiful summer skin
7 tips for beautiful summer skin
Now is time to get ready for summer. Here find how to get glowing skin and beautiful eyes at home.
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Development in Action | Wellness magazine Development in Action | Wellness magazine
Development in Action
From health concerns regarding the foods we eat to the supplements we take that are meant to keep us healthier, these are the endless questions about how to protect your wellbeing and how to find ways to start living a better life.
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The unexpected finding that led to a revolutionary skin rejuvenation formula
You probably know that preventing sun damage is the best, the first step to luminous and healthy skin. Today, every modern woman is looking for a good SPF Sunscreen, which gives full protection without the discomfort of a greasy and heavy texture.
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Learn about gluten Learn about gluten
Learn about gluten
Millions of people across the country have food allergies, and the number is rising, which is why every May, the gluten-free community celebrates Celiac Awareness Month and educates people who are seeking information or help
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5 things that can scuttle good sex 5 things that can scuttle good sex
5 things that can scuttle good sex
"The brain is the body's most important sex organ." This well-known phrase bears more than a little truth.
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Safe & Healthy Grilling Tips from the Experts at GrillGrate Safe & Healthy Grilling Tips from the Experts at GrillGrate
Tips for Safe & Healthy Grilling
It's officially grilling season and with it comes the annual warnings of the dangers and hazards of grilling. The warnings range from charring and burning meat to the threat of metal grill brush bristles...
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Stroke Victims Look to Innovative Glasses to Improve Side Vision Stroke Victims Look to Innovative Glasses to Improve Side Vision
Stroke Victims Look to Innovative Glasses to Improve Side Vision
One of the most common side effects of the estimated 800,000 strokes that occur each year in the country is a loss of side vision (hemianopsia) of up to one-half to the right or the left. With May being both "Stroke Prevention Month," as well as "Healthy Vision Month," there is a new focus on the challenges patients ...
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Men's Skin Cancer Knowledge Lags Behind Women's Men's Skin Cancer Knowledge Lags Behind Women's
#LookingGoodin2016
Survey: Men's Skin Cancer Knowledge Lags Behind Women's . American Academy of Dermatology encourages public to make sure they’re ‘Looking Good in 2016’ through skin cancer prevention...
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5 Essential Oils That Will Have You Sleeping Like a Baby… 5 Essential Oils That Will Have You Sleeping Like a Baby…
5 Essential Oils That Will Have You Sleeping Like a Baby…
Getting a good night’s sleep is more vital to your good health than most people think. And with millions of Americans suffering each and every night, tossing and turning as the clock ticks away hour by hour insomnia has reached epidemic proportions. Leaving many feeling worse than when they went to bed.
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Family Health Healthy Priorities
Find a Mind-Body-Health Balance for Summer
Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.
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RECIPE MONSTER | Wellness magazine RECIPE MONSTER | Wellness magazine
Recipe MONSTER not just for Earth Day
One Green Planet the leading digital media startup for eco-conscious millennials, launches Food Monster, the biggest, baddest, yummiest all-vegan recipe app. The Food Monster app will bring thousands of delicious plant-based recipes into the palm of your hands and make it easier for everyone to #EatForThePlanet.
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What Causes Nail Fungus? What Causes Nail Fungus?
What Causes Nail Fungus?
Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.
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Magnesium and Testosterone: Get The Facts Magnesium and Testosterone: Get The Facts
Magnesium and Testosterone: Get The Facts
Does Mg really boost testosterone levels and improve athletic performance?
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Jennifer Lopez Wellness Magazine
Jennifer Lopez your new trainer. Are you ready for this?
Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
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Too Hot To Handle Too Hot To Handle
Bath bombs – what’s all the fizz about?
If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...
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Get rid of your dark circle |Wellness magazine Get rid of your dark circle
Get rid of your dark circle
Dark circle are the most common skin problem that occurs around or under the eyes. With age the skin around the eyes becomes very thin and delicate .
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Dry eyes and acne, is there a connection? Dry eyes and acne, is there a connection?
Dry eyes and acne, is there a connection?
For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history. But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.
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Will your travel to Medi-Spa will be better and healthier in 2016? Will your travel to Medi-Spa will be better and healthier in 2016?
Will your travel to Medi-Spa will be better and healthier in 2017?
Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...
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5 tips for back pain relief| Wellness magazine 5 tips for back pain relief| Wellness magazine
5 tips for back pain relief
If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind.
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