wellness

In this article, we will explore the Herobiotics Oral + ENT Probiotic supplements. Not only does this product support oral...

You might not have heard of gotu kola, and we don’t blame you, but some of the wisest people in human history sure have!

Although they have incredible skin benefits, it’s surprising how many people are missing retinoids...

Sea moss, also known as Irish moss or red seaweed is a seaweed that’s found all around tidepools across the British Isles...

Millions of people around the world live with chronic pain and aside from the pain itself, the emotional stress that goes along with it can be unbearable...

Your bladder forms part of your body’s natural plumbing which means...

In this article, we will speak about anti-aging, and how we simply cannot get enough...

The world is full of nasty bacteria. When we hear the word bacteria, we typically think of nasty ones that cause diseases like...

In today’s world, we are constantly exposed to toxins and chemicals. However, with a growing focus on health and wellness...

Getting a good night’s sleep is one of the most important things you can do for your health...

There’s an increasing need for proper nutrition in children, as it affects their growth both physically and cognitively...

In today’s fast-paced world, self-care has become essential to maintain our wellbeing..

Before you take that multivitamin, what exactly is inside it? Are these vitamins and minerals going to benefit or deplete you?

Some of the healthiest foods and natural ingredients on the planet are the ones you won’t find on your local...

Today, everyday hair care is an important part of total health and wellness that often reflects your overall health...

Scented candles held a special place in many hearts and homes for a very long time.

Since 1985, Fitterfirst has been at the forefront of providing top-tier functional equipment designed to...

Are you experiencing skin difficulties such as hyperpigmentation and acne? Are you looking for an effective skincare...

Once you’ve had a taste of Mr SYLTBAR brut Prosecco and learn about its benefits...

When you scroll through your social media feeds these days, it can feel like there are a gazillion “magic bullet”...

The self-care industry is a booming market, as people are now searching for more ways to become youthful, healthy, and active...

Bad breath may be an uncomfortable and confidence-shattering issue for many people on a daily basis...

Do you often find yourself suffering from embarrassing internal issues such as loss of bladder control, chronic pelvic pain, or problems with your prostate?

Getting kids to eat healthy can be challenging, but making sure they receive the right nutrition...

Did you know? The secret to a vibrant and energetic life starts with quality sleep! In this article, we will dive into the dynamic steps you can take to maintain peak health

Supplements are constantly advertised and bombarded in our faces. It can be quite overwhelming...

Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain as a result of arthritis. It’s therefore extremely important to take joint care seriously from a younger age in order to maximize our health throughout our lives.

Our immune system is something that often suffers when we don’t exercise, sleep or eat well, or support it by nourishing this fundamental process that keeps us alive. Without a solid immune function, we are more prone to illnesses, bugs, viruses, chronic conditions and diseases. Here are some natural remedies, herbs and immune building foods for you to consider! 

A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.

It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.

Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your 

Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...

It can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next minute a piercing scream reveals that a bee has stung one of them.  It’s a good idea to know what to do – and not do – to treat a bee sting.

While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. Today, in this special for Wellness magazine, David Essel offers the five key tips from his new book “Focus!" ...

Each time the American people think the nation’s opioid crisis can’t get any worse – it gets worse. 

Antibiotic-resistant germs can spread like wildfire. More than 23,000 Americans die each year from infections caused by germs resistant to antibiotics.

Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself? Everyone at some point feels the effects of stress. Not everyone deals with stress in the best way, though.

Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a variety of cancers, and much more. Here, I reveal the eight steps to help you stop oxidative stress in its tracks.