What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.

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CBD Oil - Healthy Remedies for the Best You!

SMARTER HEALTH begins with superfoods!

The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.

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TRENDING HEALTH

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YOUR HEALTH
WHAT YOU NEED TO KNOW !

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LIFESTYLE CHOICES

Your most embarrassing health questions

Health

Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

More...

Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

THE LINK BETWEEN DEHYDRATION AND METABOLISM

Shape

What most people fail to realize is that their hydration level directly affects their metabolism.

Be Happy: Achieving Work/Life Balance in a Success-Driven World

Health

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.

Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

7 Ways to Achieve the Body You Always Wanted

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7 Ways to Achieve the Body You Always Wanted

If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...

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Check Out These Natural Alternatives For Great Skin!

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Check Out These Natural Alternatives For Great Skin!

With the Spring season arriving, many of you are concerned that your skin is not ready for the summer. Don’t worry, you are...

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Alleviate The Consequences of Sleep Deprivation, Here’s How!

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Alleviate The Consequences of Sleep Deprivation, Here’s How!

Many of you keep working beyond the point of exhaustion. Staying awake for more than 12-14 hours limits...

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Prevent Against Dementia by Strengthening Your Learning & Memory

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Prevent Against Dementia by Strengthening Your Learning & Memory

Did you know that we lose approximately 10,000 brain cells a day? That is an astounding...

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Skincare Products That Will Leave Your Skin Glowing

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Skincare Products That Will Leave Your Skin Glowing

Although we use our hands for almost everything, we often fail to provide them with the care they require. We rely heavily on our hands...

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The Keto Diet and Intermittent Fasting

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The Keto Diet and Intermittent Fasting

Are you looking to lose weight but are uncertain of what diet would work best? Don’t panic because there is no one...

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4 Ways to Improve Your Memory in Later Years

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4 Ways to Improve Your Memory in Later Years

Memory is a funny thing. It’s certain that many of us would love to delete certain...

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4 Effective Psoriasis Tips

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4 Effective Psoriasis Tips

Psoriasis can be quite a frustrating experience for many people. It is considered a chronic skin condition with flare-ups occurring at times that...

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Finally, the Skincare Solution You’ve Been Waiting For

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Health Beauty

Finally, the Skincare Solution You’ve Been Waiting For

It’s already 2022, and there’s a good chance many of you still haven’t committed to maintaining a serious daily skincare regimen. Maybe you just...

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Find Out The Key To Great Skin And Health!

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Find Out The Key To Great Skin And Health!

Are you ready to feel great and have beautiful skin? Although it seems impossible to reach a certain ideal of skin health and...

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Three Super Wellness Tips

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Three Super Wellness Tips

The first month of 2022 is done! Did you set any goals or resolutions?! Many of us may have already crashed and...

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Two Tips to Living a Better Year Ahead

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Two Tips to Living a Better Year Ahead

It is never too late to make changes that can help to rebalance, repair, and promote wellness from within. We have just come into a new year and it is always...

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A Healthier and Happier way of life.

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Health Eat well

A Healthier and Happier way of life.

A healthier, happier way of life is what many of us aspire to. A fresh year encourages us to look at the bigger picture of...

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3 Steps to a Better Smile

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3 Steps to a Better Smile

As we look to a whole new year ahead of us, many of us are taking the time to review our goals. While others are...

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How to Build a Stronger You for 2022

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How to Build a Stronger You for 2022

As human beings, we have untapped resources within us that we need to realize and utilize. Building a stronger, more resilient health regimen enables us...

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5 Anti-Aging and Longevity Tips

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5 Anti-Aging and Longevity Tips

Getting older is a tough pill to swallow for many of us. And a lot of the time, we actually do not feel our age, whether we are 40, 50, or...

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Great Skin in 3 Simple Steps

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Great Skin in 3 Simple Steps

Your skin acts like your body’s shield. It's your suit of armor! Look after it well and it will work its wonders for you! Here are 3 great steps to do so!

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Age is just a number

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Age is just a number

Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...

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Find Your Calm in Chaos

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Find Your Calm in Chaos

There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!

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Great Cooking Oils for Wellbeing
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Great Cooking Oils for Wellbeing

It is not just about the food- it is about how it’s prepared and how you cook it (and what you cook it in). It can make a significant impact on the taste, texture, and appearance of the food, so if you want to know more about great cooking oils, simply keep reading!

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Are you looking for “Healthy Fun”?

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Are you looking for “Healthy Fun”?

There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.

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Crucial Vitamins For Your Wellness!

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Crucial Vitamins For Your Wellness!

Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!

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Smart Reasons to Quit Traditional Tobacco

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Smart Reasons to Quit Traditional Tobacco

Are you a smoker? Do you want a far healthier alternative, either for yourself or a loved one? Read on for more…

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6 Ways to Get More from Your Day

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6 Ways to Get More from Your Day

There are ways to get more from your day, here’s a little exploration into how you can make things count just a bit more!

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Lemon water can boost your immune system
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Lemon water can boost your immune system

In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.

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Easy Tips for Better Cavity Protection

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Easy Tips for Better Cavity Protection

Do you ever wonder why some people continue to get cavities despite meticulous oral hygiene, whereas others who rarely brush and floss do not? Can a person be cavity-prone? Read on to find out more!

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Are you looking for Healthier, Radiant Skin

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Are you looking for Healthier, Radiant Skin

Radiant, healthy-looking skin is important at any time of year, perhaps even more so as we get deeper into summer vibes. So much of our skin can be on show, so naturally, we want it to look its best!

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