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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

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The beauty of each day slow down the clock on aging

The beauty of each day slow down the clock on aging

Quite often, the beauty of all that we witness is often found in the smallest of gestures, the tiniest of tasks, and the breath of life we breathe into each new day. It is always the accumulation of these little things that amount to greatness; so by the same token, it is what we do each day that can make all the difference to ourselves and what is around us. Here we look at a few ways you can engage and find your beauty in the little things daily! More...

The Brain’s Response to Smell

The Brain’s Response to Smell

Brighten Your teeth naturally

Brighten Your teeth naturally

REJUVENATE AND RENEW - YOUR SKIN NEEDS YOU!

REJUVENATE AND RENEW - YOUR SKIN NEEDS YOU!

Beautiful and youthful looking skin is something many of us aspire to; our skin is the largest organ in our body and acts as a sign of how well we look after ourselves. As we age our skin loses firmness and elasticity; skin gets thinner and requires a gentle yet thorough regimen to keep it cleansed and moisturized from tip to toe. More...

Homemade Spa

Homemade Spa

WHAT IS YOUR FOUNTAIN OF YOUTH?

WHAT IS YOUR FOUNTAIN OF YOUTH?

Fresh fruits, mud masks, exercise, balanced nutrition, 8 hrs. of sleep and so many other ideas for a healthy long lasting and so-called ‘perfect life’. The ideas, speculations, and hard-based research are more prevalent now than ever before. Whether you want to believe in the “fountain of youth” or not is fully your decision but no matter how we look at it now, the day when all of us come to a similar conclusion is just a matter of time. That conclusion, a simple wish the wish of being younger. More...

RADIANT AND BEAUTIFUL- THAT'S YOU

RADIANT AND BEAUTIFUL- THAT'S YOU

Your skin absorbs nutrients just as your internal organs do; glowing skin requires choosing the right products for you to care for it! There are daily habits that you can include in your skin care regimen to ensure a great complexion; here are some useful tips to help you toward radiant, beautiful skin! More...

A THREE-STEP PROCESS TO PERFECT SKIN

A THREE-STEP PROCESS TO PERFECT SKIN

Refreshed and youthful looking skin is a journey and not necessarily a final destination- it is something you work towards daily to enhance your natural beauty and not something a magic potion can fix in a few days…everything requires a process of action to keep it at its optimum! Firstly… here are some amazing skin facts for you! More...

Natural beauty is simple...

Natural beauty is simple...

Therapeutic benefits of cruising

Therapeutic benefits of cruising

Vitamin and fruit acids the powerful combination

Vitamin and fruit acids the powerful combination

THE TRUE BENEFITS OF A SKIN TONER

THE TRUE BENEFITS OF A SKIN TONER
I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?

  • Top spa procedures - What's hot and what can scorch you?

    Beauty

    These are exciting times in the wellness and spa industries.  There are many procedures people seek out.  Before offering them in the spa, research how effective they are and what the risk of liability to the business is.  

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  • Inspiring Natural Living for Better Health

    Beauty

    Our health tends to suffer and sometimes collapse under the weight of convenient living. As we struggle to keep up, certain things often take a back seat and more often than not, it is our well being that we shove to last place. 

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  • Becoming a Better you for Better Health

    Health

    We strive for more of an external beauty in our youth, then as we ‘become’ we realize that true beauty is more of a measure of what is within. That being said, we should always aim to take the best possible care of our external appearance, it all amounts to self-love and self-care something that we should have at the forefront of our minds. How do you promote becoming a better you? Here are a few things to think about on that journey!

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  • Natural beauty is simple...

    Natural is simple ...| Wellness magazine

    We can’t travel back in past time to reclaim youthful skin, but we may replenish, restore, and minimize premature aging. No one diet or product can reverse time, but lifestyle habits may help slow the aging process and support a healthy glow. It is said that our skin absorbs what we smooth and slather onto it.

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  • Homemade Spa Be the first on your block

    Homemade spa| Wellness Magazine

    If I told you that you can create a healthy, healing environment in your own home that everyone will love to experience, would you believe me? Instead of traveling to a spa, you can set up a similar feel in your own space without having to go far.

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  • How Diet Can Affect the Color of Your Teeth

    How to Whiten Your Teeth Naturally

    How to Whiten Your Teeth Naturally. If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone.  Plenty of people would try anything to get back their pearly whites.

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  • How to defend your skin

    How to defend your skin

    Times are changing. The days whenwhTimesenwh Times are changing. The days when lead paint and microwave ovens were acceptable have long passed; we are entering a new world of chemical paranoia.

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5 FOODS THAT FIGHT HIGH CHOLESTEROL