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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

The beauty of each day slow down the clock on aging

Quite often, the beauty of all that we witness is often found in the smallest of gestures, the tiniest of tasks, and the breath of life we breathe into each new day. It is always the accumulation of these little things that amount to greatness; so by the same token, it is what we do each day that can make all the difference to ourselves and what is around us. Here we look at a few ways you can engage and find your beauty in the little things daily! More...

The Brain’s Response to Smell

Brighten Your teeth naturally

REJUVENATE AND RENEW - YOUR SKIN NEEDS YOU!

Beautiful and youthful looking skin is something many of us aspire to; our skin is the largest organ in our body and acts as a sign of how well we look after ourselves. As we age our skin loses firmness and elasticity; skin gets thinner and requires a gentle yet thorough regimen to keep it cleansed and moisturized from tip to toe. More...

Homemade Spa

WHAT IS YOUR FOUNTAIN OF YOUTH?

Fresh fruits, mud masks, exercise, balanced nutrition, 8 hrs. of sleep and so many other ideas for a healthy long lasting and so-called ‘perfect life’. The ideas, speculations, and hard-based research are more prevalent now than ever before. Whether you want to believe in the “fountain of youth” or not is fully your decision but no matter how we look at it now, the day when all of us come to a similar conclusion is just a matter of time. That conclusion, a simple wish the wish of being younger. More...

RADIANT AND BEAUTIFUL- THAT'S YOU

Your skin absorbs nutrients just as your internal organs do; glowing skin requires choosing the right products for you to care for it! There are daily habits that you can include in your skin care regimen to ensure a great complexion; here are some useful tips to help you toward radiant, beautiful skin! More...

A THREE-STEP PROCESS TO PERFECT SKIN

Refreshed and youthful looking skin is a journey and not necessarily a final destination- it is something you work towards daily to enhance your natural beauty and not something a magic potion can fix in a few days…everything requires a process of action to keep it at its optimum! Firstly… here are some amazing skin facts for you! More...

Natural beauty is simple...

Therapeutic benefits of cruising

Vitamin and fruit acids the powerful combination

THE TRUE BENEFITS OF A SKIN TONER

THE TRUE BENEFITS OF A SKIN TONER
I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?
  • Health

    Many of us are fully aware of what is determined healthy, and what is not. What blocks us from applying that awareness of health is simply our resistance to change. Change often creates a shadow of the unknown upon us, and when we are so comfortable with our habitual patterns it can be tricky to reset and embrace something new...tricky- yes, but not impossible! 

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  • Beauty

    Beauty products are meant to provide you with some kind of remedy or noticeable result...whether it is smoother skin, healthier looking hair, or just adding a fresher glow to your skin tone. Here we look at a few all-natural home remedy treatments that you may like to try!

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  • Health

    Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey.

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  • Beauty

    There are many benefits to massage that can help you feel better and look better too. So, what’s the simplest way to start incorporating massage into your daily schedule without needing to make an appointment at a parlor or spa? Dry brushing of course! 

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  • Beauty

    2018 was found to be a pivotal one for veganism and beauty. To illustrate just how big it was, more than half of beauty products sold in The Body Shop stores in the US in 2018 were vegan!

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  • HEALTH

    According to dermatologists from the American Academy of Dermatology, dirty makeup brushes can wreak havoc on the skin. In addition to collecting product residue, dirt, and oil, makeup brushes are a breeding ground for bacteria. This could compromise your complexion—in the form of acne breakouts and rashes—as well as your health, they say.

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  • Health

    In the rush and with a constant focus on the hands of the clock we will always falter. Take your time. Make an informed choice with a clear mind. Stressful living destructs us in more ways than one because it impacts so greatly on our behaviors and resulting actions.

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5 FOODS THAT FIGHT HIGH CHOLESTEROL