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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

The beauty of each day slow down the clock on aging

Quite often, the beauty of all that we witness is often found in the smallest of gestures, the tiniest of tasks, and the breath of life we breathe into each new day. It is always the accumulation of these little things that amount to greatness; so by the same token, it is what we do each day that can make all the difference to ourselves and what is around us. Here we look at a few ways you can engage and find your beauty in the little things daily! More...

The Brain’s Response to Smell

Brighten Your teeth naturally

REJUVENATE AND RENEW - YOUR SKIN NEEDS YOU!

Beautiful and youthful looking skin is something many of us aspire to; our skin is the largest organ in our body and acts as a sign of how well we look after ourselves. As we age our skin loses firmness and elasticity; skin gets thinner and requires a gentle yet thorough regimen to keep it cleansed and moisturized from tip to toe. More...

Homemade Spa

WHAT IS YOUR FOUNTAIN OF YOUTH?

Fresh fruits, mud masks, exercise, balanced nutrition, 8 hrs. of sleep and so many other ideas for a healthy long lasting and so-called ‘perfect life’. The ideas, speculations, and hard-based research are more prevalent now than ever before. Whether you want to believe in the “fountain of youth” or not is fully your decision but no matter how we look at it now, the day when all of us come to a similar conclusion is just a matter of time. That conclusion, a simple wish the wish of being younger. More...

RADIANT AND BEAUTIFUL- THAT'S YOU

Your skin absorbs nutrients just as your internal organs do; glowing skin requires choosing the right products for you to care for it! There are daily habits that you can include in your skin care regimen to ensure a great complexion; here are some useful tips to help you toward radiant, beautiful skin! More...

A THREE-STEP PROCESS TO PERFECT SKIN

Refreshed and youthful looking skin is a journey and not necessarily a final destination- it is something you work towards daily to enhance your natural beauty and not something a magic potion can fix in a few days…everything requires a process of action to keep it at its optimum! Firstly… here are some amazing skin facts for you! More...

Natural beauty is simple...

Therapeutic benefits of cruising

Vitamin and fruit acids the powerful combination

THE TRUE BENEFITS OF A SKIN TONER

THE TRUE BENEFITS OF A SKIN TONER
I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?
  • Beauty

    We all want to look more youthful. It is one of the number one things we strive to preserve…our youth! 

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  • Beauty

    Skincare and cosmetics are just a part of enduring beauty- beauty that lasts always begins from within. Here are some ways you can make a difference and move toward longer lasting beauty! 

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  • Health

    We witness many changes from winter through to spring. It is a time of rebirth and transformation. It’s beautiful and poignant, and far more relevant than we give it credit for. 

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  • Beauty

    Your skin is always worthy of some love and extra care. Even more so through winter as the cold sets in which can deplete your complexion and leave your skin feeling dryer. There are many ways to take care of your skin; naturally...

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  • Health

    Great skincare is not something to buy into to look good for a particular occasion. Great skincare is an investment in your health and beauty all year round. In particular, during winter, your skin may be prone to drying out and looking dull but the best way to prevent this is simply- investing in your skin!

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  • Health

    Sleep is incredibly important, not just for the health benefits of adequate rest, but also for the beauty benefits. Whilst we sleep, our body remains hard at work resting, regenerating, and restoring. From all aspects, physical, mental and emotional- sleep is its reward!

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  • Health

    We all have habits. This is what we do- we settle into certain ways of doing things for comfort and ease. At our core, we are creatures of repetition. Creating healthier ways of looking after yourself can be a bit of a challenge, but the small discomfort of change is well worth it for health benefits down the line! 

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5 FOODS THAT FIGHT HIGH CHOLESTEROL