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 The Coronavirus doesn't like soap!

Coronavirus doesn't like soap!

"Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" - song from beginning to end twice.

It's time for change >>

Improving Health and Longevity

Improving Health and Longevity

No one wants to be older. Naturally, we want to maintain our youth and preserve our appearance, and yet, the aging process is nature’s fundamental promise to us all.

Choose a different perspective>>

Creating a Healthy Lifestyle

Creating a Healthy Lifestyle

A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create change.

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The Coronavirus - Put it in perspective

The Coronavirus - Put it in perspective

How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?

It's time for change >>

Inspiring Healthy Habits

Inspiring Healthy Habits

Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Here are a few tips to help inspire healthy habits and better total health!

5 Health Benefits of Our Green Spaces

5 Health Benefits of Our Green Spaces

As you get outside this spring, have you ever considered how our green spaces contribute to our health? Studies show that green space and landscaping contribute to health, happiness, and intellect.

It's time for change >>

100 Places in Cuba Every Woman Should Go

The Next Decade- Regenerating Your Health

We only get one body to live in, don’t we?! So we need to treat our body with the care and attention it deserves so it works better for us, day-to-day and long term.

Regenerate your health>>

7 Tactics to Help You Maintain Your Summer Body This Fall.

Healing and Health, Naturally!

We need snacks to provide an energy boost throughout the day until our next main meal, especially if we are active and busy. And we find the perfect one...

Eat smart >>

5 TIPS FOR A HEALTHY VACATION

What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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next wellness Wellness Facebook Healing and Repair During Party Season

Skin-caring Solutions for a New You

We witness many changes from winter through to spring. It is a time of rebirth and transformation. It’s beautiful and poignant, and far more relevant than we give it credit for.

Skin-caring Solutions for a New You>>

Are You Ready to Retrain Your Brainwaves?

Self Care for Super Skin

There are many natural remedies that contain potent and powerful ingredients that can step up to the plate and help us toward super skin, and more of us seeking self-care treatments to find them

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BREAKFAST WITH BENEFITS: Tips to Make Your First Meal Healthier

Breathe in wellness - Find Calm for Well BeingS

There is only so long that the body can run on empty. Self-care is an essential part of wellness. We will learn you "Breathe in wellness" and find calm for well being.

Finding balance >>

Improving Digestive Health this Winter

Improving Digestive Health this Winter

Particularly during winter some extra love and care toward your gut and digestive system can make a big difference to how you look and how you feel. Here are a few ways to take care of your digestive health this winter and beyond!

Stay healthy>>

Leveling Up Your Health

Leveling Up Your Health

Sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!

Listen to your body>>

Why Intermittent Fasting Isn’t a Level Playing Field

Enhancing and Empowering Your Beauty

Sleep is incredibly important, not just for the health benefits of adequate rest, but also for the beauty benefits.Here are some tips to help you make the most of your sleep!

Beauty sleep >>

PUERTO VALLARTA is a Haven for wellness

PUERTO VALLARTA is a Haven for wellness

Enjoying oneself on a holiday does not mean abandoning one’s wellness goals. In fact, with wellness travel trending so highly lately, picking a destination that emphasizes wellness is a way to marry vacation and fitness in one.

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Holistic Remedies for Higher Health

Keeping Your Environment Healthy and Fresh

Keeping your environment and surroundings odor and toxin-free (as much as possible) can in many ways support your health and well being.

Find out why >>

How to Open Your Heart and Find Your Soul Mate

How to Open Your Heart and Find Your Soul Mate

Have you ever felt like your heart was going to break? Have you ever felt so hurt, so sad or so deeply stricken with grief that you didn't think you could bear it?

Choose a different perspective>>

How to Prevent Common Skin Infections at the Gym

How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...

Germs can thrive at the gym >>

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CORONAVIRUS: WHAT TO DO IF YOU GET SICK

 
  • Stay home and call your doctor
  • Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
  • If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
  • Know when to get emergency help
  • Get medical attention immediately if you have any of the emergency warning signs listed above.

WELLNESSMAG TV (WMTV) |10 Foods That Will Boost Your Immune System

WELLNESS DONE WELL: TOP NEWS

Yoga For Strength & Healing | Mind Body Yoga To Feel Your Best. by Boho Beautiful

YOUR CHALLENGES