Coronavirus doesn't like soap!

"Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" - song from beginning to end twice.

It's time for change >>

Improving Health and Longevity

No one wants to be older. Naturally, we want to maintain our youth and preserve our appearance, and yet, the aging process is nature’s fundamental promise to us all.

Choose a different perspective>>

Creating a Healthy Lifestyle

A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create change.

Choose a different perspective>>

The Coronavirus - Put it in perspective

How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?

It's time for change >>

Inspiring Healthy Habits

Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Here are a few tips to help inspire healthy habits and better total health!

5 Health Benefits of Our Green Spaces

As you get outside this spring, have you ever considered how our green spaces contribute to our health? Studies show that green space and landscaping contribute to health, happiness, and intellect.

It's time for change >>

100 Places in Cuba Every Woman Should Go

The Next Decade- Regenerating Your Health

We only get one body to live in, don’t we?! So we need to treat our body with the care and attention it deserves so it works better for us, day-to-day and long term.

Regenerate your health>>

7 Tactics to Help You Maintain Your Summer Body This Fall.

Healing and Health, Naturally!

We need snacks to provide an energy boost throughout the day until our next main meal, especially if we are active and busy. And we find the perfect one...

Eat smart >>

What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

Choose a different perspective>>

next wellness Wellness Facebook Healing and Repair During Party Season

Skin-caring Solutions for a New You

We witness many changes from winter through to spring. It is a time of rebirth and transformation. It’s beautiful and poignant, and far more relevant than we give it credit for.

Skin-caring Solutions for a New You>>

Are You Ready to Retrain Your Brainwaves?

Self Care for Super Skin

There are many natural remedies that contain potent and powerful ingredients that can step up to the plate and help us toward super skin, and more of us seeking self-care treatments to find them

Choose a different perspective>>

BREAKFAST WITH BENEFITS: Tips to Make Your First Meal Healthier

Breathe in wellness - Find Calm for Well BeingS

There is only so long that the body can run on empty. Self-care is an essential part of wellness. We will learn you "Breathe in wellness" and find calm for well being.

Finding balance >>

Improving Digestive Health this Winter

Particularly during winter some extra love and care toward your gut and digestive system can make a big difference to how you look and how you feel. Here are a few ways to take care of your digestive health this winter and beyond!

Stay healthy>>

Leveling Up Your Health

Sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!

Listen to your body>>

Why Intermittent Fasting Isn’t a Level Playing Field

Enhancing and Empowering Your Beauty

Sleep is incredibly important, not just for the health benefits of adequate rest, but also for the beauty benefits.Here are some tips to help you make the most of your sleep!

Beauty sleep >>

PUERTO VALLARTA is a Haven for wellness

Enjoying oneself on a holiday does not mean abandoning one’s wellness goals. In fact, with wellness travel trending so highly lately, picking a destination that emphasizes wellness is a way to marry vacation and fitness in one.

Choose a different perspective>>

Keeping Your Environment Healthy and Fresh

Keeping your environment and surroundings odor and toxin-free (as much as possible) can in many ways support your health and well being.

Find out why >>

How to Open Your Heart and Find Your Soul Mate

Have you ever felt like your heart was going to break? Have you ever felt so hurt, so sad or so deeply stricken with grief that you didn't think you could bear it?

Choose a different perspective>>

How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...

Germs can thrive at the gym >>

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EDITORS' CHOICE

BREAKING NEWS : According to tracking from Johns Hopkins University, there are more than 1,464,852 coronavirus cases and 85, 397 deaths worldwide.

PLEASE STAY HOME

Live Updates Here

WELLNESS ON YOUTUBE | Overnight Oats – 5 Easy & Healthy Recipes

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HEALTHY PERSPECTIVES

CORONAVIRUS: WHAT TO DO IF YOU GET SICK

Stay home and call your doctor
Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
Know when to get emergency help
Get medical attention immediately if you have any of the emergency warning signs listed above.

WELLNESSMAG TV (WMTV) |10 Foods That Will Boost Your Immune System

WELLNESS DONE WELL: TOP NEWS

Vaping chemical may create toxic ketene gas. Researchers warn that vaping can cause health-damaging chemical reactions.

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A chemical found in some vaping products can produce a highly toxic gas when heated up, according to new research from RCSI University of Medicine and Health Sciences in Dublin.
Creating a Healthy Lifestyle

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A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create and bring on some much-needed change.
Coronavirus doesn't like soap!

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Coronavirus doesn't like soap! The recent outbreak of Coronavirus (also known as Covid-19) has shaken people and caused us to massively increase our awareness of how we look after ourselves and keep illness at bay.
Anti-Aging Skincare

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We all want to look more youthful. It is one of the number one things we strive to preserve…our youth!
Holistic Health Solutions

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Let’s be honest, staying healthy isn’t always easy in your pocket. As important as we may know that health is our true wealth, it can sometimes be a costly exercise.
A Super, Natural You

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Something new! Trying something new, even if it's the smallest thing can help to inspire change. As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut! Find how...
The Coronavirus - Put it in perspective

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With so much talk about the Coronavirus, mental health experts warn it can take a toll on our mental health and well-being, and really bother young children that don’t fully understand what is going on. How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?
Inspiring Healthy Habits

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Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Inspiration can be found everywhere; be it from friends and family or innovative companies that you hear about, what’s important is recognizing what needs to change so that you can then set a plan into motion! Here are a few tips to help inspire healthy habits and better total health!
Health and Vitality- Reset!

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Yes, a fresh decade has begun, the spring is just on the corner but we don’t need to wait for any occasion or special event to begin making changes to our health regimen. If you are well-tuned to your body and sense of well-being, then taking action when you aren’t feeling your best is paramount to improving your health. And if you are generally feeling OK, imagine what it would be like to feel GREAT! And it’s not as hard as it may seem.
Eye Care for True Health

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We all know how important it is to eat well, stay active, brush our teeth and moisturize our skin, but how well do we take care of our eyes? It should be of no surprise that of all the five senses—taste, hear, touch, see and smell—vision is the one most of us value most, yet we rarely give it the attention it deserves.
Longer Lasting Beauty

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Skincare and cosmetics are just a part of enduring beauty- beauty that lasts always begins from within. Here are some ways you can make a difference and move toward longer lasting beauty!
5 Health Benefits of Our Green Spaces

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Studies show that green spaces and landscaping contribute to our health, happiness, and intellect. Here are 5 Health Benefits of our Green Spaces
Remember to Have Fun!

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Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
The Basics of Yoga "part 1"

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Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
adidas aims to end plastic waste with innovation and partnerships as the solutions

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adidas will introduce PRIMEBLUE and PRIMEGREEN, two new sustainable technologies that contain 100% recycled polyester
Health Begins at Home

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There is a common phrase that states “Home is where the heart is”. And that is so true. Home is a place away from the chaos and any dysfunction of the day, it is a sanctuary, a place where you return to recoup and heal.
What’s missing in healthcare?

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A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease...
Getting Back to Health

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Getting back to health and inner balance takes time and dedication, particularly after a period of inactivity, an illness, injury, or just finding your feet again after a break. The good news is we can help...
The Next Decade- Regenerating Your Health

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We only get one body to live in, don’t we?! So we need to treat our body with the care and attention it deserves so it works better for us, day-to-day and long term.
How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues

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Are You Ready to Retrain Your Brainwaves?

ARE YOU FEELING HUNGRY

Serving Up Safe Holiday Buffets

PLAN A "BACTERIA -FREE HOLIDAY BUFFET" WITH THESE EASY TIPS FOR FOOD SAFETY WHEN ENTERTAINING. Bon appétit!

Take care with cranberries

CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS

Breakfast with Benefits: Tips to Make Your First Meal Healthier

BREAKFAST WITH BENEFITS: TIPS TO MAKE YOUR FIRST MEAL HEALTHIER

YOUR FAVORITE FRUITS TO STAY HEALTHY IN 2017

The new power foods

FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY

Why Intermittent Fasting Isn’t a Level Playing Field

AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?

Yoga For Strength & Healing | Mind Body Yoga To Feel Your Best. by Boho Beautiful

YOUR CHALLENGES

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Enhancing and Empowering Your Beauty

Sleep is incredibly important, not just for the health benefits of adequate rest, but also for the beauty benefits. From all aspects, physical, mental and emotional- sleep is its reward!

Level Up YOUR Nutrition!

Health and wellness is the cohesion of a good nutritional emphasis on our diet, movement and exercise, as well as restoration, relaxation, and of course…sleep!