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Your Health is as Sweet as Honey!

Your Health is as Sweet as Honey!

Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...

The Secret of Manuka Honey! >>

Preventing flu on cruise ship

A few ways to improve your heart health

Heart health is of major importance for our physical well being, in fact, heart disease is the greater risk to us then some types of cancers.

Improve quality of life >>

Restore your natural balance!

Vaginal Health! Restore your natural balance!

Vaginal infection is the most common and all women should be concerned about their vaginal health. If you are experiencing feminine odor, you are not alone.

Don’t ignore signs and symptoms! >>

3 Nutrition Essentials for Vitality and Healthy Living

3 Nutrition Essentials for Vitality and Healthy Living

How to get more greens to your diet. For general health and wellbeing we can seek out sources of...

3 essentials for vitality and healthier living! >>

Morning sun

Eat healthy look great

Eat healthy look great. Most of us know that fresh salad, berries, and slowing down when eating are better for us than wolfing down energy bars and sweets. But how to make that leap from our current habits to healthier ones?

The movement is here >>

Raising Standards to Reach Quality Health

Raising Standards to Reach Quality Health!

Our well being is not something that we should compromise on. After all, if we are what we eat, why wouldn’t we want to be the absolute best that we could be?

Explore and challenge yourself >>

Golf is More Dangerous than Rugby

Golf is More Dangerous than Rugby

Golf is generally considered a low-risk injury sport which is enjoyed by an estimated 60 million people worldwide. The statistics, however, reveal that injuries in golf are not as rare as commonly thought.

Explore and challenge yourself >>

Take Care with Cranberries

Take Care with Cranberries

Cranberries may help reduce the number of cold and flu symptoms.

Fresh health your way >>

Are your pleasures healthy?

Are your pleasures healthy?

Are your pleasures healthy? It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But sex ...It's what the doctor prescribed.

Explore and challenge yourself >>

To Avoid Mosquitoes: Get Smart!

Be happy! Achieving Work-Life Balance in a Success-Driven World!

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity.

Be happy >>

6 tips how to stick to your resolution

6 tips how to stick to your resolution

Can’t motivate yourself to stick to your resolution? The problem may not be with you, but your choice of goals.

TOTAL WELLNESS - Here is how to start >>

Stretching is cool

Just relax

When you feel stressed, overwhelmed and tired, your body is telling you that it needs brake. Perhaps the cup relaxing tea is what you need.

Feel the fresh air >>

Amor! What is real love?

Amor! What is real love?

While many have tried to define it- love is commitment, deep attachment, enduring, forgiving and loyal. But what is real love?

Understand the love >>

5 foods that fight high cholesterol

5 foods that fight high cholesterol

It's easy to eat your way to an alarmingly high cholesterol level. How? Here are 5 of those foods recommended by Harvard Medical School

Fresh health your way >>

Wellness while you work

Wellness while you work

Today’s average full time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple, yet effect ways to ease those tiring and stressful days we all encounter at work.

Fun in the sun >>

Happy 4th of July!

Are you smart enough?

You Know You’re Smart, But What About Your Emotional Intelligence?

Explore and challenge yourself >>

Imperfect mom

Research on Heart Disease in Women

Heart disease is the leading cause of death for women. Women often experience heart disease differently than men.

Understand the Sex Differences >>

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