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How to Prevent Common Skin Infections at the Gym

How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...

Germs can thrive at the gym >>

Wellness while you work

The rise of vegan beauty in numbers

2018 was found to be a pivotal one for veganism and beauty. To illustrate just how big it was, more than half of beauty products sold in The Body Shop stores in the US in 2018 were vegan!

More healthy beauty>>

Healing With Herbal Remedies!

Dermatologists Urge Consumers to Treat Acne Early

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety....

The Secret of Healing! >>

How to Clean Your Makeup Brushes

How to Clean Your Makeup Brushes

"Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious."

Find why >>

How can you strengthen your immune system?

How can you strengthen your immune system?

The best way to support and inspire a stronger immune system is to give it some focus first and foremost- think about where you can improve and make the necessary adjustments.

Find why >>

Hydrate for Healthier Living

Omega-3 For Health and Longevity!

Here’s a closer look at Omega 3 and its benefits to help you incorporate it as part of your health and wellbeing directive!

Health benefits of Omega-3>>

Side Effects of Fast Foods: Are Your Tendons Suffering?

Side Effects of Fast Foods: Are Your Tendons Suffering?

We all know how eating fast food has a lot of side effects on our overall health, yet we still eat them in large amounts and more often than we should.

Find why >>

Level Up Your Nutrition

Level Up Your Nutrition

There are many companies innovating supplements that help us achieve a more balanced intake of “good fats” and protein. Level Up is one of them, here we take a closer look at their products and how they can inspire you to level up!

Find why >>

Why Intermittent Fasting Isn’t a Level Playing Field

Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep

Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off.

Choose a different perspective>>

Clients vs. Owners

Feeling The Burn With Fat Fuel!

As it currently stands, obesity is one of the greatest threats to our health, well-being, and longevity. In fact, 1 in 5 deaths in the USA are obesity-related- that’s a solemn figure to comprehend. So what’s the good news?

Explore and challenge yourself >>

3 Mindfulness Keys to Turn Stress to Your NEW Advantage

Top 5 foods for heart health

Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet. Find TOP 5 Foods for heart health.

Choose a different perspective>>

Are your pleasures healthy?

Are your pleasures healthy?

It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But sex ...It's what the doctor prescribed.

The Secret of Manuka Honey! >>

Your Health is as Sweet as Honey!

Your Health is as Sweet as Honey!

Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...

The Secret of Manuka Honey! >>

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