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Beauty

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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

The beauty of each day slow down the clock on aging

Quite often, the beauty of all that we witness is often found in the smallest of gestures, the tiniest of tasks, and the breath of life we breathe into each new day. It is always the accumulation of these little things that amount to greatness; so by the same token, it is what we do each day that can make all the difference to ourselves and what is around us. Here we look at a few ways you can engage and find your beauty in the little things daily! More...

The Brain’s Response to Smell

Brighten Your teeth naturally

REJUVENATE AND RENEW - YOUR SKIN NEEDS YOU!

Beautiful and youthful looking skin is something many of us aspire to; our skin is the largest organ in our body and acts as a sign of how well we look after ourselves. As we age our skin loses firmness and elasticity; skin gets thinner and requires a gentle yet thorough regimen to keep it cleansed and moisturized from tip to toe. More...

Homemade Spa

WHAT IS YOUR FOUNTAIN OF YOUTH?

Fresh fruits, mud masks, exercise, balanced nutrition, 8 hrs. of sleep and so many other ideas for a healthy long lasting and so-called ‘perfect life’. The ideas, speculations, and hard-based research are more prevalent now than ever before. Whether you want to believe in the “fountain of youth” or not is fully your decision but no matter how we look at it now, the day when all of us come to a similar conclusion is just a matter of time. That conclusion, a simple wish the wish of being younger. More...

RADIANT AND BEAUTIFUL- THAT'S YOU

Your skin absorbs nutrients just as your internal organs do; glowing skin requires choosing the right products for you to care for it! There are daily habits that you can include in your skin care regimen to ensure a great complexion; here are some useful tips to help you toward radiant, beautiful skin! More...

A THREE-STEP PROCESS TO PERFECT SKIN

Refreshed and youthful looking skin is a journey and not necessarily a final destination- it is something you work towards daily to enhance your natural beauty and not something a magic potion can fix in a few days…everything requires a process of action to keep it at its optimum! Firstly… here are some amazing skin facts for you! More...

Natural beauty is simple...

Therapeutic benefits of cruising

Vitamin and fruit acids the powerful combination

THE TRUE BENEFITS OF A SKIN TONER

THE TRUE BENEFITS OF A SKIN TONER
I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?
  • Health

    Radiant, healthy-looking skin is important at any time of year, perhaps even more so as we get deeper into summer vibes. So much of our skin can be on show, so naturally, we want it to look its best!

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  • Health

    As we’re all in the Holiday spirit, here is a treat from Red Espresso to you! A selection of “5-Special” taste bud twirling, recipes that will leave a long-lasting Holiday smile on your face, and not just because they are healthy!

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  • Health

    Moringa Oleifera, commonly referred to as “the tree of life” and “the miracle tree”, is one of the most nutritionally dense foods known to man. Here are some potential benefits to this supplement!

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  • Health

    Creating a healthy balance begins with moving your well-being higher up the to-do-list of life. This includes your physical, mental, and emotional wellbeing. Here are some tips to help you create a healthier balance...

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  • Health

    The summer sun energizes us but as winter creeps in, we may begin to feel the effects of a not so healthy body. One that is tired, fatigued, and struggling to meet the day head-on. Wintertime can affect us not just physically but mentally and emotionally too.

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  • Health

    It is one of life’s ultimate goals isn’t it… gorgeous-looking hair and skin! Whenever we see someone with these attributes we are heavily inclined to ask them “what do you use on hair and skin”. 

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  • Eat well

    Cauliflower is the superfood that transforms spring brunch into a healthy feast suitable for all dietary needs. Amy Lacey's Cali'flour Kitchen is your go-to source for delicious breakfast recipes perfect for your Spring celebration. 

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5 FOODS THAT FIGHT HIGH CHOLESTEROL