wellness
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Top Hotlines
- 3 Changes for a Better day, Each Day!
- Overcoming Spring Allergies Naturally
- It’s time to give blood pressure monitoring to all pregnant moms
- Maintaining Optimism in the Modern World
- The ideal stretching routine
- The Future of Wellness
- 7 Ways to Achieve the Body You Always Wanted
- Check Out These Natural Alternatives For Great Skin!
- Prevent Against Dementia by Strengthening Your Learning & Memory
- Skincare Products That Will Leave Your Skin Glowing
- The Keto Diet and Intermittent Fasting
- 4 Ways to Improve Your Memory in Later Years
- 4 Effective Psoriasis Tips
- Finally, the Skincare Solution You’ve Been Waiting For
- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
- Two Tips to Living a Better Year Ahead
- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
- How to Build a Stronger You for 2022
- 5 Anti-Aging and Longevity Tips
- Improving Wellness by Quitting - Smokeless Tobacco
- Age is just a number
- Great Cooking Oils for Wellbeing
- Are you looking for “Healthy Fun”?
- Crucial Vitamins For Your Wellness!
- Smart Reasons to Quit Traditional Tobacco
- 6 Ways to Get More from Your Day
- Lemon water can boost your immune system
- Easy Tips for Better Cavity Protection
- 5 Tips for a Happy Gut
- 4 Remedies To Stimulate Wellbeing
- 4 Ways to Prolong Your Summer Glow
- Health and Vitality
- Top 3 Tips for Better Oral Health!
- Is sleep vital for creating better health?
- Oral Care Basics!
- The Basics of Yoga [Part 1]
- To Avoid Mosquitoes: Get Smart!
- Keys to Longevity
- Nature’s Best Skincare Remedies
- Spring Time Reset For Your Body!
- Healthy Starts for your Day
HEALTHY PERSPECTIVES
- The 2 Powers of Positivity on Health
- 5 Key Steps To Reduce Stress & Improve Your Immune System
- Reducing Anxiety and Depression With Garden and Green Activities
- 3 Changes for a Better day, Each Day!
- Overcoming Spring Allergies Naturally
- It’s time to give blood pressure monitoring to all pregnant moms
- The ideal stretching routine
- The Future of Wellness
- 4 Ways to Achieve A Mind-Body Balance
- 7 Ways to Achieve the Body You Always Wanted
- Check Out These Natural Alternatives For Great Skin!
- Alleviate The Consequences of Sleep Deprivation, Here’s How!
- Prevent Against Dementia by Strengthening Your Learning & Memory
- Skincare Products That Will Leave Your Skin Glowing
- The Keto Diet and Intermittent Fasting
- 4 Ways to Improve Your Memory in Later Years
- 4 Effective Psoriasis Tips
- Finally, the Skincare Solution You’ve Been Waiting For
- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
- Two Tips to Living a Better Year Ahead
- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
- How to Build a Stronger You for 2022
- 5 Anti-Aging and Longevity Tips
- Great Skin in 3 Simple Steps
- Age is just a number
- Find Your Calm in Chaos
- Great Cooking Oils for Wellbeing
- Crucial Vitamins For Your Wellness!
- Are you looking for “Healthy Fun”?
- Smart Reasons to Quit Traditional Tobacco
- 6 Ways to Get More from Your Day
- Lemon water can boost your immune system
- Easy Tips for Better Cavity Protection
- Are you looking for Healthier, Radiant Skin
- 5 Tips for a Happy Gut
- 4 Remedies To Stimulate Wellbeing
- 4 Ways to Prolong Your Summer Glow
- Health and Vitality
- Top 3 Tips for Better Oral Health!
- Natural Beauty with - NO Sulfate!
- Is sleep vital for creating better health?
- Oral Care Basics!
- The Basics of Yoga [Part 1]
WELLNESS DONE WELL: TOP NEWS
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YOUR SHORTCUT TO GORGEOUS HAIR
This article is all about your gorgeous locks! That’s right! We will be learning about the hottest hair care brand...
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JEWELS UNDER THE KILT: A NUTRITIOUS NUT JOURNEY
This topic is all about a delicious and common fruit - nuts! Now, this is probably not the first thing that you think about...
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Can Chocolate Really Be Good for You? Prepare To Be Surprised!
Sadly, there’s sometimes no way around it. Eating a healthy diet full of nutrients that will keep your body strong...
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Unleash the Power of Tea! 2 Homemade Tea Blends that Will Do Wonders
If you’re a tea drinker and are tired of the same old tea options lining the shelves at your local supermarket...
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Unlocking Radiance
Ever since our time spent in lockdown during the Covid Pandemic, and the subsequent freeing therefrom...
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FINE AND RAW CHOCOLATE: SAVING THE WORLD THROUGH SILLINESS AND CHOCOLATE
This article is all about chocolate and a chocolate factory owner - and no, we are not talking about Willy Wonka here!
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Kiss Fatigue Goodbye: Harness the Power of Nature for Immune Strength and Resilience
Craving lasting energy and a thriving immune system? In today's world...
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A solution for those feeling defeated by acne
Megan felt defeated and wanted to give up. However, whenever she felt that way, she dug deeper and tried again...
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Unlocking the Power of Antioxidants: The Key to a Healthy Body in a Less-Than-Healthy World
In this crazy, vice-filled world that we live in, we often seek out alternatives to junk that our society pushes on us every day...
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Fuel for the kind of life you want
It towered above the gazing crowd - all eyes were fixed on the 230-foot-tall rocket. The day was picture-perfect...
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Unlocking Weight Loss Dreams: Welcoming Spring's Transformation
As the world reawakens with the vibrant arrival of spring, it signals a time of renewal and positivity...
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FIGHT AGING NATURALLY – IMPROVE SKIN, HAIR & NAILS
Our appearance is a mirror that reflects who we are, revealing our lifestyle choices...
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Discover the Fountain of Youth with OrangeDaily
In the vast world of skincare and beauty formulations, certain brands stand out for their commitment to innovation...
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Collagen Unveiled: Exploring Health and SBEDGE®’s CNT2
In this article, we will dive deep into what collagen really is, and a great collagen product that can help joint health...
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The #1 Way to Give Yourself a Boost for Better Weight Loss
Everybody struggles with that last bit of stubborn weight that refuses to disappear...
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Pollution is everywhere – this is how you fight it
It’s almost like a war zone. The environment is pitted against your body and its defenses...
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Understanding Dry Hair: Why it Happens
We've all been there, searching high and low for that elusive shampoo and conditioner...
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How complete is your nutrition?
If you put good in, you will get good out. Yes, you’ve surely heard this before...
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Burning or Itchy Bum? A Solution That Really Works!
Having chronic itching downstairs can be one of the worst experiences imaginable...
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WATERFIX: ELECTROLYTES TO THE NEXT LEVEL
Maintaining the proper hydration levels can be quite difficult...
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Fight back against the onslaught
It’s a battle every single day—the struggle to stay healthy. As you go through your day...
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Itchy and Peeling Skin No More! A Small, Pocket-Sized Solution!
We all hate the feeling of having irritated skin. Sometimes it’s just a nuisance and a mild eyesore...
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Probiotic Cleaners — Your Best Home Buddies
If the lion is the king of the jungle, probiotic cleaners are the new soldiers of the cleaning industry...
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Intensify Beauty: Eco-Friendly Products for Every Beauty Enthusiast
If you’re passionate about staying on top of the latest beauty trends and indulging in the newest products showcased on social media platforms...
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Uncomplicate healthier living
The best way to defeat the numbing ambivalence of middle age is to surprise yourself - by pulling off some cartwheel...
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Embrace Timelessness
Throughout history, humanity has pursued the elixir of eternal youth, a quest reflected in myth, legend, and modern science...
YOUR CHALLENGES
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Six tips for safe strength training
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program.
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A Clean Start: Skratch Labs. Taste. Real. Performance.
Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs
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The World’s Most Fitness Friendly Vacations
Even fitness junkies sometimes find it difficult to follow their workout routine while traveling for business or pleasure. After all, exercising in a new environment can be a challenge.
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Back pain managed 5 principles of stretching.
People can be classified into two categories: those who have back pain and those who will get back pain. But according to Kristian Berg, author of the Prescriptive Stretching, the inevitability of back pain can be avoided with stretching.
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Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
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Core workout can cause muscle sorenes
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).
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What do I look for when choosing a yoga class ?
Think about what you hope to gain from your yoga class. Do you want a vigorous practice that builds strength? Would you prefer a gentle, restorative practice to help you relax ?
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That change Will do You Well
You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
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Individualization guarantees results from any exercise program.
The biggest problem with most current exercise programs is that they are not based on a person's unique body shape, size, physiological response, and, most important, current level of fitness. To get the most out of a program you need to make your effort individualized, and the easiest way to do that is to track your cardiac response to your body's movement of choice.
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WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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Michael Johnson talks
"I have always enjoyed motivating people and the Motiv8 app allows me to do just that through a medium that people can use at anytime and when I am not there with them. It is the perfect way to track your fitness, set fitness goals, and stay motivated to train" Read more about two recently published smartphone apps from Olympic legend Michael Johnson.