Eat well

Why do you need enzymes ? Why do you need enzymes ?

Why do you need enzymes ?

Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive.

How to take supplements How to take supplements

How to take supplements

We take supplements for many reasons, we either want to protect our heart, speed up our metabolism or have more energy. Whatever the reason may be supplementing your diet is a clutch component of a healthy lifestyle. 

Heart failure - you don’t need to become a statistic Heart failure - you don’t need to become a statistic

Heart failure - you don’t need to become a statistic

Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic.

Fascinating start Fascinating start

Fascinating start

The older we get, and with added responsibilities or unwanted surprises, life’s events seem to take control over us. Since occupational demands take up so much time, along with family obligations or sickness, it’s no wonder we feel out-of-sync. 

Healthy plant-based diet vstype 2 diabetes risk |Wellness magazine Healthy plant-based diet vs type 2 diabetes risk

Plant-based diet linked with lowering type 2 diabetes risk

The key is in consuming a plant-based diet—especially one rich in high-quality plant foods such as 

4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine 4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine

4 Harmful Reasons Your Beauty Regimen Might Be Aging You and How Essential Oils May Be Your Ticket To Lasting Beauty (Part One)

Many people don’t realize just how harmful most skin care products are, with their chemicals, toxic ingredients and harmful additives they can cause more harm than good. If consumers were more aware, most of the popular products that are currently being sold would be boycotted. 

Become the Healthier, Buoyant You! Become the Healthier, Buoyant You!

Become the Healthier, Buoyant You!

It’s never too early or never too late to opt for a better, healthier you. Using the right supplements, you will experience a ‘you’ that’s completely new. The supplements are made to help you feel better, have increased energy and vibrancy, look better through natural solutions, and overall have a wellness to you that shows.

DOUBLE POWER DOUBLE POWER

Double Power

Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done. 

Restore your personal balance Restore your personal balance

Restore your personal balance

Daily, we are bombarded with new medical information about our health, beauty and perfect  mind. Much of it is conflicting. As a result, we obsess about eating , drinking, meditating or buying cosmetics to prevent aging and sickness. 

Will you help? Five things to do about addiction| Wellness magazine

Will you help? Five things to do about addiction

When you suspect a loved one or friend has a problem with an addiction, you may have seen signs such as mood swings or changes in behavior, friends, and activities. However, did you know family members and friends might unknowingly contribute to the problem?

7 tips for beautiful summer skin 7 tips for beautiful summer skin

7 tips for beautiful summer skin

Now is time to get ready for summer. Here find how to get glowing skin and beautiful eyes at home. 

Development in Action | Wellness magazine Development in Action | Wellness magazine

Development in Action

From health concerns regarding the foods we eat to the supplements we take that are meant to keep us healthier, these are the endless questions about how to protect your wellbeing and how to find ways to start living a better life.

The unexpected finding that led to a revolutionary skin rejuvenation formula

You probably know that preventing sun damage is the best, the first step to luminous and healthy skin. Today, every modern woman is looking for a good SPF Sunscreen, which gives full protection without the discomfort of a greasy and heavy texture.

Learn about gluten Learn about gluten

Learn about gluten

Millions of people across the country have food allergies, and the number is rising, which is why every May, the gluten-free community celebrates Celiac Awareness Month and educates people who are seeking information or help

5 things that can scuttle good sex 5 things that can scuttle good sex

5 things that can scuttle good sex

"The brain is the body's most important sex organ." This well-known phrase bears more than a little truth. 

Safe & Healthy Grilling Tips from the Experts at GrillGrate Safe & Healthy Grilling Tips from the Experts at GrillGrate

Tips for Safe & Healthy Grilling

It's officially grilling season and with it comes the annual warnings of the dangers and hazards of grilling. The warnings range from charring and burning meat to the threat of metal grill brush bristles...

Stroke Victims Look to Innovative Glasses to Improve Side Vision Stroke Victims Look to Innovative Glasses to Improve Side Vision

Stroke Victims Look to Innovative Glasses to Improve Side Vision

One of the most common side effects of the estimated 800,000 strokes that occur each year in the country is a loss of side vision (hemianopsia) of up to one-half to the right or the left. With May being both "Stroke Prevention Month," as well as "Healthy Vision Month," there is a new focus on the challenges patients ...

HCG 2.0 Diet | Wellness magazine

Contemporary Version of the HCG Diet Seeks to Go Mainstream

For most people, the idea of beginning a weight loss program sounds absurd. But what if there was a diet that required over-eating on high-fat foods for two days in order to jump-start a low-calorie diet?

Men's Skin Cancer Knowledge Lags Behind Women's Men's Skin Cancer Knowledge Lags Behind Women's

#LookingGoodin2016

Survey: Men's Skin Cancer Knowledge Lags Behind Women's . American Academy of Dermatology encourages public to make sure they’re ‘Looking Good in 2016’ through skin cancer prevention...

5 Essential Oils That Will Have You Sleeping Like a Baby… 5 Essential Oils That Will Have You Sleeping Like a Baby…

5 Essential Oils That Will Have You Sleeping Like a Baby…

Getting a good night’s sleep is more vital to your good health than most people think. And with millions of Americans suffering each and every night, tossing and turning as the clock ticks away hour by hour insomnia has reached epidemic proportions. Leaving many feeling worse than when they went to bed.

Family Health Healthy Priorities

Find a Mind-Body-Health Balance for Summer

Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.

RECIPE MONSTER | Wellness magazine RECIPE MONSTER | Wellness magazine

Recipe MONSTER not just for Earth Day

One Green Planet the leading digital media startup for eco-conscious millennials, launches Food Monster, the biggest, baddest, yummiest all-vegan recipe app. The Food Monster app will bring thousands of delicious plant-based recipes into the palm of your hands and make it easier for everyone to #EatForThePlanet.

What Causes Nail Fungus? What Causes Nail Fungus?

What Causes Nail Fungus?

Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.

Magnesium and Testosterone: Get The Facts Magnesium and Testosterone: Get The Facts

Magnesium and Testosterone: Get The Facts

Does Mg really boost testosterone levels and improve athletic performance?