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Your Anti- Aging Arsenal

After age 40, the body typically slows down the rate it produces collagen. When collagen degrades and it not replaced at the same rate, the outer skin loses volume and settles into creases and wrinkles. Your skin cells lose moisture faster, as estrogen production and thyroid function- both of which affect sweat glades-slow down.

The Stay-Young Plan

1. Drink more water

Drinking six to eight glasses of water each day helps skin stay elastic and supple. When the skin is adequately hydrated, it looks healthier and younger, and makes some wrinkles less visible.

2. Get your beauty sleep

Beauty experts don’t call it beauty sleep for nothing. Skin cells regenerate more quickly when you sleep. Prolonged sleep deprivation can lead to dry, dull skin all the body. Dark circles under the eyes are the immediate consequence of losing just a few hours of sleep. Try Spa true natural EyeBright Peptide (Dark Circle) Serum.This ultra-nourishing serum with bio-hyaluronic acid penetrates deeply to replenish moisture and fullness. Benefit from an eye brightening serum that absorbs quickly and can be reapplied during the day. Over time your eye contours will appear tighter, smoother and brighter. www.lovetruenatural.com Volume 0.5 fl oz. - $69.00

3.  Eat antioxidants

Eating lots of antioxidants – eight – ten servings of organic fruits and vegetables a day –can combat skin damage causes by free radicals. What are antioxidants? They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. To get the biggest benefits of antioxidants, eat these foods raw or lightly steamed; don’t overcook or boil.We recommend lots of berries, broccoli, Brussels sprouts, kale, kiwi, mangoes, nectarines, orange, papaya, red, green or yellow peppers, snow peas, sweet potato, strawberries, tomatoes, blueberry, green tea and chia seeds.

4. Do yoga

Yoga is a know stress buster, but it’s also one of the most effective workouts for fighting stubborn fat. Reducing cortisol levels helps burn excess calories and reducing stress. Practicing yoga encourages eating healthier and provides a heightened sense of well-being and self-esteem.

5. Antioxidant Skin Boost

Our skin is constantly exposed to harsh and damaging elements, so it is up to us to take care of it. Bring out your natural beauty with products made from natural ingredients. Rejuvenate, regenerate, and renew your skin with well-formulated products made from the highest-quality, naturally-effective ingredients possible.  Give beauty sleep a new meaning with developed by hand Sally B’s SkinYummies Antioxidant Skin Boost. This beneficial powder is packed full of Vitamin C and other essential antioxidants to repair the affects of everyday dirt, stress, and harsh environmental elements. Just mix a scoop of Boost with your night cream or serum and let its super antioxidant powers brighten your complexion and fight free radicals to help prevent the signs of aging. 10-gram jar  - $ 34.00 www.sallybskinyummies.com

6. Lift All Day

Throughout the day, skin is constantly defending itself from environmental assaults, including UV light. Fortunately, not all light is harmful. Estée Lauder scientists have now harnessed the beneficial energy of everyday visible daylight with Resilience Lift Firming/Sculpting Face and Neck Creme SPF 15, which features an exclusive Photo-Activated Lift Complex comprised of three “light-responsive” ingredients and Sirtuin 3D Technology, which boosts skin’s energy. Together, they work in synergy to support skin’s natural collagen, laminin and elastin production. While an advanced blend of lipids infuse skin with rich, lasting moisture, the photo-activated complex helps to restore skin’s youthful vitality for a lifted, luminous look. Suggested Retail Price: $75.00 1.7oz/50ml

7. Avoid The Sun

Avoid the sun as much as possible. Stay in the shade between 10 AM and 2 Pm, when UV rays are strongest. Apply sunscreen every morning. We suggest Broad Spectrum SPF 50 Sunscreen Lotion, Vanilla scent 100% mineral based. This High-performance, all natural sunscreen provides the ultimate in safe, long-lasting sun protection for the whole family. The vanilla — coconut Fragrance is fresh, clean and playful! Made with ultra-moisturizing Organic Aloe Vera, Organic Coconut Oil, and Zinc Oxide, this gentle blend provides an instant, invisible shield against damaging UVA and UVB rays for the face and body — reduces the risk of skin cancer and premature aging of the skin. Volume 3.4 oz. - $19.95 www.lovetruenatural.com

8. Warm Your Face - use mineral makeup.

Foundation gives you a flawless base for your face, giving your skin a healthy uniform color, texture, and appearance. It is important to use a foundation that matches your skin tone. Remember, the golden rule with mineral makeup is that a little goes a long way. Start with clean skin. If you use moisturizer, make sure it has been fully absorbed before applying our mineral cosmetics.

Conceal Flaws - Tap a small amount (a dime size or less) of Afterglow Organic Infused Foundation into the lid of your container. Sweep up the foundation in the lid using Concealer Brush. Lightly brush over areas of your face to cover skin issues, acne, broken blood vessels, discoloration and dark circles under your eyes until you achieve the coverage you desire.

Apply Foundation - Before you get started please know that mineral foundation should NOT be applied wet, using fingers, in large quantities or on damp skin - this will produce a cakey, uneven application. Mineral foundations are highly concentrated and need to be applied in very small quantities, using a good dense bristle brush such as our Kabuki Brush or Foundation Brush.  Afterglow Organic Infused Foundation- 20 shades available $36.00 www.afterglowcosmetics.com


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