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Rejuvenate Your Health - Bring Back Your Youth

A holistic approach from the world’s oldest and most significant known therapeutic center in Epidaurus, Greece

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Soothe, Beautify, and Naturally Protect Skin and Hair

She looks into the mirror and has a cringe moment. Samantha is not happy with what she sees. She is getting older—who isn’t?—but there has to be something out there to help revitalize her aging complexion.

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The solution to environment-killing, toxic chemicals in your home

Most of us want to do better for the planet and our health, but it can be hard to find products that are both effective and environmentally friendly. Sometimes we go the ‘greener’ route with cleaning, hygiene, childcare, or food products only to find out that they don’t get the job done as well as we hope.

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The One Solution to Better Sleep in the New Year

Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.

What Matters the Most?

The wind outside was whistling at a high-pitched squeal. The temperature was dropping, and the snow flurries began earlier than the forecast. It was surely a stay-inside day.

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Make sure all systems are ready to go

Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.

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Clean and detoxify your body for optimum health

Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.

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Don’t react to your health. Protect it.

Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.

How Your Gut Controls Your Health

The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...

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Bring back your energy, health, and mental clarity

How are you feeling? For a minute - be honest with yourself - how do you feel? Do you have the energy to accomplish all the required tasks as you go about your day?

Health and well-being from the ages, for the ages.

Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.

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Better sleep, for a better you

No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...

Almost enough isn’t enough

Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.

How to thrive in a stressful environment

For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.

Timeless issues and ancient remedies

The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.

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The Pursuit of the Perfect Morning

Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings? 

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Smart ways to boost your brain and improve your memory

It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?

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You can rise AND shine!

You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...  

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Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging

Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...

Weight management takes a plan and commitment

These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.