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Health Beauty

Enhancing and Empowering Your Beauty

Sleep is incredibly important, not just for the health benefits of adequate rest, but also for the beauty benefits. Whilst we sleep, our body remains hard at work resting, regenerating, and restoring. From all aspects, physical, mental and emotional- sleep is its reward!

Health Beauty

The Secrets of Great Skin Care

Great skincare is not something to buy into to look good for a particular occasion. Great skincare is an investment in your health and beauty all year round. In particular, during winter, your skin may be prone to drying out and looking dull but the best way to prevent this is simply- investing in your skin!

Health Eat well

Healthier Habits for Better Nutrition

We all have habits. This is what we do- we settle into certain ways of doing things for comfort and ease. At our core, we are creatures of repetition. Creating healthier ways of looking after yourself can be a bit of a challenge, but the small discomfort of change is well worth it for health benefits down the line! 

Health Health

Dermatologists Urge Consumers to Treat Acne Early

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety

HEALTH Eat well

Good Carbs, Bad Carbs

Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to be avoided in order for us to stay fit. 

Beauty Beauty

A Journey Toward Great Skin!

Great skin and amplified beauty needn’t remain a far-fetched hope, dream, or the chore it can often seem like. There are natural methods used since ancient times that can assist you on your journey to looking and feeling better. The secret often lies in the simplicity and overarching wisdom of nature. Meet Argan Oil Essentials.

BEAUTY BEAUTY

Keeping Your Summer Glow

Having a great glow over summer boosts your confidence in many ways. When you look healthy and radiant, that naturally translates to how you feel within. How can you feel more confident and find your glow over summer? Find here...

HEALTH HEALTH

Purity for Health and Radiance

A passport to purity… sounds great, doesn’t it? And it’s not that far away either! There are many wholly natural foods/products that can transport us to healthier times when we just open our eyes to what’s around us.

Beauty health

Probiotics for Health and Beauty

By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?

Eat well Eat well

Host a Healthier Easter Brunch with the Help of a Secret Ingredient: Cauliflower

Cauliflower is the superfood that transforms Easter brunch into a healthy feast suitable for all dietary needs. Amy Lacey's Cali'flour Kitchen is your go-to source for delicious breakfast recipes perfect for your Easter celebration. 

Beauty Beauty

How To Get Ready For The Summer Glow

Find what charcoal can do for your summer beauty glow. Here’s a reminder of what activated charcoal is.

Beauty health

INSPIRING BETTER SKIN FOR A BETTER YOU

As the weather warms and we inadvertently expose more of our skin, we need to be mindful to our skin needs and focus on hydration, protection, and balance. 

Health Beauty

Holistic Remedies for Higher Health

Many of us are fully aware of what is determined healthy, and what is not. What blocks us from applying that awareness of health is simply our resistance to change. Change often creates a shadow of the unknown upon us, and when we are so comfortable with our habitual patterns it can be tricky to reset and embrace something new...tricky- yes, but not impossible! 

Beauty Health

Stay Inspired for Softer, Radiant Skin

Beauty products are meant to provide you with some kind of remedy or noticeable result...whether it is smoother skin, healthier looking hair, or just adding a fresher glow to your skin tone. Here we look at a few all-natural home remedy treatments that you may like to try!

Health Beauty

Activated Charcoal - An Alternative Health Cleanse to Rejuvenate

Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey.

Beauty Health

The Message of Massage- Healthy Skin for You

There are many benefits to massage that can help you feel better and look better too. So, what’s the simplest way to start incorporating massage into your daily schedule without needing to make an appointment at a parlor or spa? Dry brushing of course! 

Beauty Beauty

More than half of beauty products sold in the US are now vegan

2018 was found to be a pivotal one for veganism and beauty. To illustrate just how big it was, more than half of beauty products sold in The Body Shop stores in the US in 2018 were vegan!

HEALTH Beauty

How to Clean Your Makeup Brushes

According to dermatologists from the American Academy of Dermatology, dirty makeup brushes can wreak havoc on the skin. In addition to collecting product residue, dirt, and oil, makeup brushes are a breeding ground for bacteria. This could compromise your complexion—in the form of acne breakouts and rashes—as well as your health, they say.

HEALTH HEALTH

Sugar’s effect on your health

Studies indicate that a high-carbohydrate diet (sugar) increases our chances of heart diseases, diabetes, cancer and other diseases.

Health Beauty

Natural Solutions for a Better You - Everyday!

In the rush and with a constant focus on the hands of the clock we will always falter. Take your time. Make an informed choice with a clear mind. Stressful living destructs us in more ways than one because it impacts so greatly on our behaviors and resulting actions.