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  • Oral health and good teeth aren't just about brushing, flossing, mouth rinsing, and general dental hygiene. We need to look at the wider picture. The broader picture involves looking at the foods you eat and asking yourself, "is this good for my oral health?"

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  • Since man became aware of aging, we have been trying to find ways to stop, reverse, or slow down the effects of time on our bodies. Science has yet to identify exactly why we age, even though research into this has been tireless, especially in modern times. Why do we look older, feel more tired, and our memory fails us? 

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  • Hop on a plane, drive a car, or take the train. Remove yourself from the populated areas, and head to the countryside. What do you see? As you travel from urban areas to the less populated spaces, you will notice a lot of agricultural lands. Crops, cattle, sheep, goats, and fruit orchards, use about 911 million acres of land in the United States alone.

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  • Adding a supplement to a healthy lifestyle can be a game-changer. The choice of the right supplements to augment a healthy diet and regular exercise can be a daunting one. With so many choices, it is best to educate yourself before you buy,“any old pill.”

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  • Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...

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  • Health

    Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.

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  • Health

    Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. Stakeholders across the maternal health space need to come together to provide it for all moms, regardless of risk.

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  • Mind

    In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.

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  • Health

    Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals. 

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  • Health

    Did you know that we lose approximately 10,000 brain cells a day? That is an astounding...

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  • Health

    It’s already 2022, and there’s a good chance many of you still haven’t committed to maintaining a serious daily skincare regimen. Maybe you just...

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  • Health

    It is never too late to make changes that can help to rebalance, repair, and promote wellness from within. We have just come into a new year and it is always...

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  • Health

    Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...

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  • Health

    There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!

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  • Health

    There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.

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  • Health

    Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!

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  • Health

    Are you a smoker? Do you want a far healthier alternative, either for yourself or a loved one? Read on for more…

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  • Health

    There are ways to get more from your day, here’s a little exploration into how you can make things count just a bit more! 

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  • Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!

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  • Health

    Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream! However, as seasons change it’s a great time to prepare for fall and stay on target with your wellness goals!

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