Beauty
HEALTHY PERSPECTIVES
- Oral Care Basics With Trusted Health Products!
- Healthy Starts for your Day
- Here's How to Really Love Yourself
- Astaxanthin, Your Body Needs This!
- Do You Keep Your Heart Healthy?
- Natural Remedies for Female Health
- Stepping Into Spring!
- Don't let it happen to you!
- Inflammation Effects on Health
- Essentials for Health
- Springtime Wellness Boost
- The Inner You!
- The Goodness of Greens
- Sleep Well, Feel Better
- Natural Skincare Wins
- Gentle Cleansing Remedies
- Wellness while you work
- How to Reduce Your Long-Term Risk from Cardiovascular Disease and Poor Metabolic Health
- The Heart of Good Nutrition
- Unlocking Anti-Aging
- Immune Boosting Natural Remedies
- How to Prevent Common Skin Infections at the Gym
- Anti-Aging- Turning Back Time
- New Year Health Gains
- Having a Healthy Edge
- Skincare Must Have’s in 2021!
- Thriving through Energy
- Immune Boosting Remedies
- Healthy Teeth for a Super Smile
- The Magic of Milk
- Delight in a Detox
- Brain Boost for Wellness: Staying Sharp In Times of Great Stress
- Keeping Clean for Health and Hygiene
- Self-Care Essentials
- Skin Health and Healing
- This is How Matcha Can Improve Your Health!
- Delicious Healthy Holiday Indulgence for All!
- Science-Backed Health Essentials
- Creating a Healthy Balance
- Enhancing Beauty and Wellness Wintertime
- Food as Fuel
- Healthy Indulgences
- Energy for Life
- Mental Health Matters
BEAUTY FROM THE OUTSIDE IN
ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate
ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate
Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey. More...
HOW TO CLEAN YOUR MAKEUP BRUSHES
Beauty Beauty
HOW TO CLEAN YOUR MAKEUP BRUSHES
Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious
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HOW TO WHITEN YOUR TEETH NATURALLY
Beauty Beauty
HOW TO WHITEN YOUR TEETH NATURALLY
If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone. Plenty of people would try anything to get back their pearly whites.
7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Beauty Beauty
7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Spa treatments can offer many benefits, but keep in mind there is a potential risk. Ask your friends, family and/or work colleagues if they can refer you to a place or a professional, as nothing beats first-hand experience.
NATURAL BEAUTY IS SIMPLE
Beauty Beauty
NATURAL BEAUTY IS SIMPLE
Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of a dried up prune? Or do you dream of the firm, peachy skin of your youth?
RADIANT AND BEAUTIFUL- THAT'S YOU
Beauty Beauty
RADIANT AND BEAUTIFUL- THAT'S YOU
Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.
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ALL THE REASONS TO GO TO THE SPA
Beauty Health
ALL THE REASONS TO GO TO THE SPA
“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.
ORGANIC YOUTH
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Health Health
Sleep Well, Feel Better
Sleep is an absolute necessity to sustain life and yet we frequently take it for granted. We think nothing of skipping a few hours here and there and apply very little focus on establishing a healthy bedtime routine to ensure a good night’s sleep is achieved.
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Health Beauty
Unlocking Anti-Aging
Wouldn’t it be great to grow older and yet still maintain a certain level of health and wellbeing that means you are still able to do what you want to do or did when you were younger? Getting older is not a reason to give up on what has kept you well through your life...
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Health Shape
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym.
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Health Health
Having a Healthy Edge
January is a long and difficult month to navigate. After the holiday season life seems to fall into a semi-slump and everything feels just that little bit harder when days and nights are colder! January can be a month where motivation may be low but the will to get on track to healthier living should be higher.
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Health Health
Thriving through Energy
Many people will say that the lack of energy they feel day to day is the reason for not doing the things they truly want to do. After so much time spent on work and family life, it is often the sloppy seconds that remain for the other stuff, such as socializing, leisure activity, and the all-important self-care that we need to function in the modern world.
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Health Health
New Year Health Gains
We have just gotten past what is aptly titled “Blue Monday”, a day around the third week in January when the winter blues kick in! Yes, January can be a tough month, especially if you are trying to get healthy and find the motivation to just do better with looking after yourself through the year.
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Health Health
Nature’s Stress Solutions
None of us are immune to difficulty, stress, and anxiety. At some point in our lives, we will all come across a time of disharmony and discontent- that is a given. So how do we live (or cope) with anxiety, stress, and those undeniable downtimes?
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Health Health
Lifelong Healthy Habits
This year has been a tricky one to handle from many perspectives. However, what 2020 has taught many of us is that health is truly valuable, without it, everything suffers.
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Health Beauty
The Beauty of Better Skin
Your skin is as unique as you are, for that purpose you must treat it just as uniquely. You need to feel comfortable and happy in your skin. Creating better-looking skin builds your confidence; your skin is the first thing that anyone notices when they look at you.
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Health Health
Creating Calm for Well-Being
In a world that is so full of things to do or be done, it pays to remember the beauty of introducing some calm time into your daily life. Creating calm in your world is just as important to wellbeing as eating well and staying active.
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Health Health
Smarter Health for Better Living
Health encompasses our whole body and being. It is not just what we eat; it is also what we think and what we feel. Here are two products to help you on the journey to smarter health!
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Health Health
Remedies for Immune Health
Increasingly, people are turning toward their gut health to improve their immune function. And this is a very good thing! For without adequate digestion and absorption, and balancing out of good vs the bad bacteria in our gut, overall health is inclined to suffer to some extent.
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Health Health
Herbal remedies for health!
Perhaps the herbal medicinal world is so vast that it ends up overwhelming us when we are on the lookout for health support. However, the fact that plant medicines are aplenty should not confuse us but inspire us!
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Health Health
Simple Steps to Health
Sometimes what we need is just to strip things back to basics and rediscover the purpose of why we do what we do. This also helps to improve motivation and mental clarity which set the foundation of working toward your goals- health or otherwise.
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Health Health
Reducing Inflammation: The key to feeling younger
Usually, inflammation is helpful. It is the body’s way of protecting itself from injury or infection. However, when inflammation becomes prolonged and persists, it can become damaging and destructive to the body’s tissues. Find the way how to reduce inflammation...
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Health Health
Inspiring Wellness Through Complete Brain Support
Taking care of your brain is crucial for living a longer, happier, and healthier life. The more we can protect, nourish, and preserve our mind, the better off we will be in the short- and long-term.
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Health Health
Vitamin C for Health and Vitality
Our immune system is always in need of support; seasons may come and go but anytime is a great time to improve your health and vitality through immune support! Vitamin C offers strong support for the immune system. Find the Importance of Vitamin C...
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Health Health
Medicine for Mental Health
Many of us are stressed and overwhelmed by daily life and yet we continually miss or ignore the signs and symptoms of declining mental health. Mushrooms have been used as medicine for mental and physical well-being for many years.
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Mind Health
Friendship Redefined: Are You Ready to Level Up?
In this time of social distancing, isolation, and quarantining, we need our friends more than ever. But exactly who are our friends? Are they the 148 people who liked our last IG post? Or the 15 who shared today's FB post with all of their “friends?”
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Health Mind
Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain of extreme loneliness after months of isolation in their homes. Here Dr. Joel Salinas breaks down how to easily spot, measure, manage, and ultimately overcome loneliness to protect the mental health of you and your loved ones.
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Health Health
Investing in your Health
An investment in your health is one of the single most important decisions you can make to improve your life. Everything requires some sort of concerted and committed effort to grow and by investing in your health you are setting yourself up for a better way of life, short term, and long term.
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Health Health
Staying Healthy with Herbs
Rather than popping pills and painkillers for a headache, wouldn’t it be far gentler on your body to soothe it with a herb or plant remedy that can achieve the desired outcome and potentially aid in restoring the inner balance to prevent further disharmony?
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Health Health
What Affects Hormones and Hormonal Balance?
When your hormones are out of sync or off-balance, it is challenging to feel like ‘you’! This is why the menopause is a particularly trying time for women- and why the process of menopause is aptly named “The change."
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Health Health
A Healthy Anti-Aging Strategy
Anti-aging isn’t just what you put on your skin. Yes, topical creams, serums, gels, and lotions may substantially benefit your complexion and smooth out wrinkles but then what happens to the inside of your body?
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Health health
Effective Health Solutions
The entire world has been rocked through recent events surrounding the Coronavirus COVID-19 and we are quickly realizing that we are not as invincible as we think we are. Even the healthiest of individuals will be questioning the strength of their immune function at this time. We need to look for effective health solutions.
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Health Health
The Value of Digestive Health
Digestive Health is Fundamental to Healthy Living. Here are a few ways digestive health helps us toward better health and well-being.
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Health Health
How to Stay In Good Health
Staying in good health has never been more crucial to our existence. By looking after ourselves we also look after each other and we stay around longer for the people that we love and care about. So how do we go about staying in good health?
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Health Health
Health - Made with Love!
Right now, many of us are focused on our immune health and this is important given the current outbreak of COVID-19. However, we should not compromise the rest of our well-being by just focusing on one aspect of it.
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