Beauty
HEALTHY PERSPECTIVES
- 4 Remedies To Stimulate Wellbeing
- 4 Ways to Prolong Your Summer Glow
- Health and Vitality
- Top 3 Tips for Better Oral Health!
- Natural Beauty with - NO Sulfate!
- Is sleep vital for creating better health?
- Oral Care Basics!
- The Basics of Yoga [Part 1]
- To Avoid Mosquitoes: Get Smart!
- Keys to Longevity
- Nature’s Best Skincare Remedies
- Spring Time Reset For Your Body!
- Oral Care Basics With Trusted Health Products!
- Healthy Starts for your Day
- Supporting your Health, Better
- Here's How to Really Love Yourself
- Astaxanthin, Your Body Needs This!
- Do You Keep Your Heart Healthy?
- Stepping Into Spring!
- Natural Remedies for Female Health
- Don't let it happen to you!
- Inflammation Effects on Health
- Springtime Wellness Boost
- Essentials for Health
- The Inner You!
- The Goodness of Greens
- Sleep Well, Feel Better
- Gentle Cleansing Remedies
- Natural Skincare Wins
- Wellness while you work
- How to Reduce Your Long-Term Risk from Cardiovascular Disease and Poor Metabolic Health
- The Heart of Good Nutrition
- Unlocking Anti-Aging
- Immune Boosting Natural Remedies
- How to Prevent Common Skin Infections at the Gym
- Anti-Aging- Turning Back Time
- Thriving through Energy
- Skincare Must Have’s in 2021!
- Immune Boosting Remedies
- Having a Healthy Edge
- New Year Health Gains
- Healthy Teeth for a Super Smile
- The Magic of Milk
- Delight in a Detox
- Brain Boost for Wellness: Staying Sharp In Times of Great Stress
- Keeping Clean for Health and Hygiene
- Self-Care Essentials
- Skin Health and Healing
- This is How Matcha Can Improve Your Health!
- Delicious Healthy Holiday Indulgence for All!
- Science-Backed Health Essentials
- Creating a Healthy Balance
- Enhancing Beauty and Wellness Wintertime
- Food as Fuel
BEAUTY FROM THE OUTSIDE IN
ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate
ACTIVATED CHARCOAL - An Alternative Health Cleanse to Rejuvenate
Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey. More...
HOW TO CLEAN YOUR MAKEUP BRUSHES
Beauty Beauty
HOW TO CLEAN YOUR MAKEUP BRUSHES
Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious
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HOW TO WHITEN YOUR TEETH NATURALLY
Beauty Beauty
HOW TO WHITEN YOUR TEETH NATURALLY
If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone. Plenty of people would try anything to get back their pearly whites.
7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Beauty Beauty
7 WAYS TO BE SAFE DURING A SPA PROCEDURE
Spa treatments can offer many benefits, but keep in mind there is a potential risk. Ask your friends, family and/or work colleagues if they can refer you to a place or a professional, as nothing beats first-hand experience.
NATURAL BEAUTY IS SIMPLE
Beauty Beauty
NATURAL BEAUTY IS SIMPLE
Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of a dried up prune? Or do you dream of the firm, peachy skin of your youth?
RADIANT AND BEAUTIFUL- THAT'S YOU
Beauty Beauty
RADIANT AND BEAUTIFUL- THAT'S YOU
Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.
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ALL THE REASONS TO GO TO THE SPA
Beauty Health
ALL THE REASONS TO GO TO THE SPA
“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.
ORGANIC YOUTH
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Health Health
The Science-Based Health Benefits of a Vegan Diet
A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.
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Health Health
A discovery from 400 years ago that’s still used today
It seemed like there was no end in sight. Henry Wicker looked up at the bright blue and cloudless sky. He took a deep breath and let out a long sigh. The cloudless sky, typically welcomed this time of year, was foreboding of more trouble.
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Health Health
What Does Magnesium Do For You?
Maintaining optimal magnesium levels is crucial for healthy blood sugar management since magnesium is required for insulin secretion and carbohydrate metabolism.
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Health Health
Keep your mind sharp with natural choices
Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.
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Health Health
Are you missing something essential?
It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living the healthiest life possible.
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Health Health
Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...
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MIND MIND
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
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SHAPE TRAVEL & SPA
New ADICROSS built with nature in mind.
This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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Health Health
Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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Health Health
Overcoming Spring Allergies Naturally
In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.
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Health Health
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
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Health Health
The ideal stretching routine
Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch?
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Health Health
The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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Health Health
Age is just a number
Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...
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Health Health
Find Your Calm in Chaos
There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!
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Health Health
Are you looking for “Healthy Fun”?
There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.
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Health Health
Crucial Vitamins For Your Wellness!
Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!
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HEALTH HEALTH
Lemon water can boost your immune system
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.
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Health and Vitality
Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health.
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Shape Shape
The Basics of Yoga [Part 1]
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
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Health SHAPE
Keys to Longevity
Establishing a solid regimen for health and wellbeing lines the path to longevity. However, we don’t just want to live longer, we want to be healthier and happier for as long as we can be. So what are the keys to longevity?
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Health Health
Astaxanthin, Your Body Needs This!
Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?
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Health Health
Do You Keep Your Heart Healthy?
Heart health is always a major factor in wellbeing goals, there are many statistics, facts, and figures on the deterioration of heart health across the USA and none of them are pleasing or encouraging!
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Health Health
Essentials for Health
As we head into spring, it is an opportune time to start fresh with your health regimen and clarify your health goals along the way.
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Health Beauty
The Inner You!
The search for better health means we are continually seeking ways and means to look better and feel better too. As the health and fitness world is a highly aesthetic place, we tend to focus more on what makes us look better outwardly, sometimes at the cost of what benefits us internally. Here are some tips for you!
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