Wellness Facebook
Wellness
Hot wellness:

Alternative Remedies for Immune Support and Vitality/ 495

  • The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...

    Read more
  • Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.

    Read more
  • For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.

    Read more
  • These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.

    Read more
  • Shape

    Go back to school.  Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.

    Read more
  • Health

    Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...

    Read more
  • Health

    In the spring, the earth comes alive; bursting with new growth and the wind spreads the news.  We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.  

    Read more
  • Mind

    In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.

    Read more
  • Health

    Many of you keep working beyond the point of exhaustion. Staying awake for more than 12-14 hours limits...

    Read more
  • Getting older is a tough pill to swallow for many of us. And a lot of the time, we actually do not feel our age, whether we are 40, 50, or...

    Read more
  • There are many ways to improve wellness. For many of us, the turn of a new year is a time to set forward some changes and continue improving your wellness from where you left off...

    Read more
  • Health

    There is continuing interest in gastrointestinal health, which is why we frequently hear the following words: intestinal bacteria, intestinal flora, probiotics, symbiotics, and the gut-brain axis. If you are having concerns relating to your gut health or just want to know more about creating a happier gut, you’ve come to the right place!

    Read more
  • Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!

    Read more
  • Health

    As the temperatures rise and we prepare to kick off the 4 of July party and the backyard entertaining season, the bug experts from SC Johnson offer these helpful tips to help you enjoy summer entertaining and stay protected from the mosquitoes. 

    Read more
  • Health

    Since ancient times, skincare has been at the heart of beauty and looking good. There is a wealth of information nowadays on how to best take care of your skin, alongside this...

    Read more
  • Health

    Perhaps, during stay-at-home orders, you may have put on weight, or just generally not eaten as well as you would have liked. The fact that gyms and leisure facilities were closed probably didn’t help matters either. There are a number of reasons why you may want to renew your health and fitness agenda, whatever they may be, having a good cleanse is a good place to start. 

    Read more
  • Supporting your health and well-being is something that we all know we should do, and frequently have the right intention toward, but it’s not always something we stick to or maybe truly understand.

    Read more
  • Health

    Keeping yourself healthy is a show of love and dedication to your wellbeing. It also means that as well as valuing yourself, you value the people around you that love and care for you and want to see you prosper in all aspects of life.

    Read more
  • Health

    Wouldn’t it be great to grow older and yet still maintain a certain level of health and wellbeing that means you are still able to do what you want to do or did when you were younger?  Getting older is not a reason to give up on what has kept you well through your life...

    Read more
  • Health

    As we continue our journey through February, we can look forward to the months that follow with some bonus attention paid to what we did or did not achieve health-wise. Sometimes, we can only move forward by looking back to see what we can do differently for increased success down the line.

    Read more

SUGGESTED FOR YOU