Eat well

Health Health

Taylered2u: Skin Products Made for All Types of Skin

Are you experiencing skin difficulties such as hyperpigmentation and acne? Are you looking for an effective skincare...

Shape Shape

7 Tactics to Help You Maintain Your Body.

Go back to school.  Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.

Remember to Have Fun!| Wellness magazine

Remember to Have Fun!

Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...

Health Health

Leveling Up Your Health

Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it! 

Travel & Spa Travel & Spa

14 Travel Options That’ll Spoil You Superbly | Part 1

With America having suffered a pretty harsh winter from coast to coast, would-be wanderers are rejoicing as the weather warms and vacation venues beckon with stellar offerings.

Beauty health

Probiotics for Health and Beauty

By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?

HEALTH HEALTH

It has been a record-tying flu season -- when will it end?

Activity levels are still relatively high for this time of year, with 20 states continuing to report "widespread" flu activity, the CDC reports.

Mind Health

PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS

A more pleasant travel experience is now a reality — starting with overall well-being of passengers.

Health Beauty

Family Hygiene the Natural Way

We are well aware of the dangers and risks of an imbalanced diet and a lack of exercise, but this awareness is something that we should also stretch to what we use for our daily hygiene. Many hygiene products and household cleaners contain harsh chemicals that penetrate your skin, affect the quality of the air that you breathe, and some can even cause chemical burns if not used correctly.

HEALTH HEALTH

Lemon water can boost your immune system

In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser.  When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.

Health Special News

Eating Blueberries Every Day Can Lower Blood Pressure

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

Just one more "chipz"|Wellness magazine

Just one more "chipz"

Giving up chips might not be so good for you after all, new research suggests. A study claims that adults should make sure they get a daily dose of the vegetable oil that chips are often cooked in.

Snack healthy and share healthy too!

Snack healthy and share healthy too!

When we talk about healthy snacks, most people naturally think of whole grain, no trans fat or cholesterol... In all of those ways, HomeFree cookies certainly are healthy snacks.

Less is more

Thousand of lives could be saved each year if we reduced our salt intake from our usual 9g a day to 6g a day. 

Spinach isn’t just for Popeye

The health benefits of spinach are so vast that it should be part of your daily regimen.