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Bee prepared: how to treat a bee sting
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Health and Harmony Begin Within
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A Healthier Heart for a Happier You!
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Show mom your love
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Raising Standards to Reach Quality Health
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Think before you ink : Are tattoos safe?
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How to fight with pain!
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Live longer, here is how.
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Wellness while you work
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Is it really mind over matter?
Health
HEALTHY PERSPECTIVES
- 3 Simple and Essential Skin Care Tips!
- Maintain and Maximize your Muscles!
- Beauty Comes from Taking Care of Your Inner Core
- 3 Great Reasons to Eat Well with Olive Oil
- Isn't black garlic just garlic?
- The beauty of each day- slow down the clock on aging!
- Squeeze more out of life
- A new Look for the New Year
- More reasons to smile about coffee!
- Let your inner health take control - motivation in 6 steps
- A healthy breath of fresh air
- A three-step process to a healthier new year
- Top 5 Strategies to Maintain New Year Momentum!
- Keeping it Simple for a Healthier you!
- Eat Your Sunscreen This Winter. Sunlight And Skin Aging
- Lift Your Holiday Spirit
- Why take probiotics ?
- Harmonize your body, mind, and spirit, with tea!
- Passion for living
- 12 reasons for a cup of coffee
- 5 ways to take charge of your weight
- 7 Steps to keeping your body healthy
- Smart Beauty
- The Result of Natural Selection
- 7 Ways to Lower Her Risk of Breast Cancer
- Breast cancer: before and after
- Hair loss – no thank you
- Drink your sun protection! How cool is that?
- Better Nutrition, Better Healing
- Maximize your health
- 5 easy tips for acne free skin
- Help your body be healthy again when suffering from sleeplessness
- Nature is Your Best Defense
- What is your fountain of youth?
- You are never too old to become younger
- No more pain - Help your body be healthy again
- A Free Mind is all you need …
- Tested. Trusted. Dr. Tobias - Probiotic your way to ultimate Health
- The thirst, the hunger - what it really means
- Supplements that the Doctor Recommended
- How to jumpstart a waning libido
- Five ways to get back on track
- Let’s face it – real life is hectic
- Just sleep on it
- Stay Cool and Calm
- LonoLife makes your life easier
- What should you know about nails
- 4 Big Rules to Fast Wellness
- Pregnant or not, stretch marks are not welcome
- Amazing Formula No. 33
- Ladies love to keep it real
- Sshh… it’s a secret … Eyelash extension are no longer necessary!
- Not just Her Diet...
- Unlocking the potential of the microbiome
CORONAVIRUS: WHAT TO DO IF YOU GET SICK
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Stay home and call your doctor
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Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
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If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
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Know when to get emergency help
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Get medical attention immediately if you have any of the emergency warning signs listed above.
LIFESTYLE CHOICES
Your most embarrassing health questions
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
More
The Surprising Link Between Oral Health and Heart Disease
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
STRATEGIC HEALTH
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Mind Health
Friendship Redefined: Are You Ready to Level Up?
In this time of social distancing, isolation, and quarantining, we need our friends more than ever. But exactly who are our friends? Are they the 148 people who liked our last IG post? Or the 15 who shared today's FB post with all of their “friends?”
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Health Mind
Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain of extreme loneliness after months of isolation in their homes. Here Dr. Joel Salinas breaks down how to easily spot, measure, manage, and ultimately overcome loneliness to protect the mental health of you and your loved ones.
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Health Health
Investing in your Health
An investment in your health is one of the single most important decisions you can make to improve your life. Everything requires some sort of concerted and committed effort to grow and by investing in your health you are setting yourself up for a better way of life, short term, and long term.
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Health Health
Staying Healthy with Herbs
Rather than popping pills and painkillers for a headache, wouldn’t it be far gentler on your body to soothe it with a herb or plant remedy that can achieve the desired outcome and potentially aid in restoring the inner balance to prevent further disharmony?
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Health Health
Rejuvenating Benefits of Colostrum!
Is there such a thing as the fountain of youth? If there was, there would certainly be a long line waiting for it! In saying that, there is one particular supplement that is not commonly thought of or utilized as a health and well-being supplement.
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Health Health
What Affects Hormones and Hormonal Balance?
When your hormones are out of sync or off-balance, it is challenging to feel like ‘you’! This is why the menopause is a particularly trying time for women- and why the process of menopause is aptly named “The change."
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Eat well Eat well
Host a Healthier Spring Brunch with the Help of a Secret Ingredient: Cauliflower
Cauliflower is the superfood that transforms spring brunch into a healthy feast suitable for all dietary needs. Amy Lacey's Cali'flour Kitchen is your go-to source for delicious breakfast recipes perfect for your Spring celebration.
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Health Health
Is your immune system up for the challenge?
Busy ER physician Ara Suppiah, MD describes what you should be doing at home to help your immune system be super vigilant. Dr. Ara also cautions about one specific type of exercise that can temporarily stun the immune system.
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Health Health
A Healthy Anti-Aging Strategy
Anti-aging isn’t just what you put on your skin. Yes, topical creams, serums, gels, and lotions may substantially benefit your complexion and smooth out wrinkles but then what happens to the inside of your body?
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Health health
Effective Health Solutions
The entire world has been rocked through recent events surrounding the Coronavirus COVID-19 and we are quickly realizing that we are not as invincible as we think we are. Even the healthiest of individuals will be questioning the strength of their immune function at this time. We need to look for effective health solutions.
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Health Health
The Value of Digestive Health
Digestive Health is Fundamental to Healthy Living. Here are a few ways digestive health helps us toward better health and well-being.
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Health Health
How to Stay In Good Health
Staying in good health has never been more crucial to our existence. By looking after ourselves we also look after each other and we stay around longer for the people that we love and care about. So how do we go about staying in good health?
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Health Health
The CAP Connection: The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
Read more -
Health Health
Health - Made with Love!
Right now, many of us are focused on our immune health and this is important given the current outbreak of COVID-19. However, we should not compromise the rest of our well-being by just focusing on one aspect of it.
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Get off the couch Wellness Magazine
Get off the couch
If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find time for yourself is hard for many people to do.
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Health Health
Vaping chemical may create toxic ketene gas. Researchers warn that vaping can cause health-damaging chemical reactions.
A chemical found in some vaping products can produce a highly toxic gas when heated up...
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Health Health
Creating a Healthy Lifestyle
A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create and bring on some much-needed change.
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Beauty Beauty
Anti-Aging Skincare
We all want to look more youthful. It is one of the number one things we strive to preserve…our youth!
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Health Health
Holistic Health Solutions
Let’s be honest, staying healthy isn’t always easy in your pocket. As important as we may know that health is our true wealth, it can sometimes be a costly exercise.
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Health Health
The Coronavirus - Put it in perspective
With so much talk about the Coronavirus, mental health experts warn it can take a toll on our mental health and well-being, and really bother young children that don’t fully understand what is going on. How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?
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Health Health
Inspiring Healthy Habits
Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Inspiration can be found everywhere; be it from friends and family or innovative companies that you hear about, what’s important is recognizing what needs to change so that you can then set a plan into motion! Here are a few tips to help inspire healthy habits and better total health!
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Health Health
Health and Vitality- Reset!
Yes, a fresh decade has begun, the spring is just on the corner but we don’t need to wait for any occasion or special event to begin making changes to our health regimen. If you are well-tuned to your body and sense of well-being, then taking action when you aren’t feeling your best is paramount to improving your health. And if you are generally feeling OK, imagine what it would be like to feel GREAT! And it’s not as hard as it may seem.
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Health Health
Eye Care for True Health
We all know how important it is to eat well, stay active, brush our teeth and moisturize our skin, but how well do we take care of our eyes? It should be of no surprise that of all the five senses—taste, hear, touch, see and smell—vision is the one most of us value most, yet we rarely give it the attention it deserves.
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Beauty Beauty
Longer Lasting Beauty
Skincare and cosmetics are just a part of enduring beauty- beauty that lasts always begins from within. Here are some ways you can make a difference and move toward longer lasting beauty!
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Health Health
5 Health Benefits of Our Green Spaces
Studies show that green spaces and landscaping contribute to our health, happiness, and intellect. Here are 5 Health Benefits of our Green Spaces
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Remember to Have Fun!| Wellness magazine
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
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Health Health
Health Begins at Home
There is a common phrase that states “Home is where the heart is”. And that is so true. Home is a place away from the chaos and any dysfunction of the day, it is a sanctuary, a place where you return to recoup and heal.
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