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Bee prepared: how to treat a bee sting
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Health and Harmony Begin Within
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A Healthier Heart for a Happier You!
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Show mom your love
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Raising Standards to Reach Quality Health
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Think before you ink : Are tattoos safe?
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How to fight with pain!
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Live longer, here is how.
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Wellness while you work
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Is it really mind over matter?
Health
HEALTHY PERSPECTIVES
- Feet, how important are they? "part 1"
- Inspiring a Great Smile for Youthful Beauty / 417
- Your Health is as Sweet as Honey. The Secret of Manuka Honey!
- A Healthier Heart for a Happier You
- Take Care with Cranberries
- Recipes for cooking with Olives
- Hydrate and Regenerate for Vitality and Health
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Food Fight: 7 Diet Apps for Slimdown Success This New Year
- Welcome to peak flu season
- Resolve to be food safe in 2018
- A few ways to improve your heart health
- Managing a Healthy Gut for Total Health
- What Are Probiotics? Your Comprehensive Guide to Gut Health
- Refrigerator Thermometers: Cold Facts about Food Safety
- Inspiring Natural Living for Better Health
- Balanced gut, clear mind!
- Olives. Nutritious and delicious
- Be Happy: Achieving Work/Life Balance in a Success-Driven World
- Fabulous Fungi!
- Healthy Fruits that You may never Try: PAPAYA
- How college recreation and wellness centers are improving student life.
- 4 ways to eat your way to lower cholesterol
- Pilates, a good foundation for kids
- Powerful Super-Foods for your Heart Health
- Research on Heart Disease in Women
- Detox part 2: How to Keep Up Your Hard Work After Vacation!
- Tonic Herbs and Radiant Health
- The Amazing Benefits of Honey
- Fuelling Your Workouts for Wellness
- How To Consume More Water By EATING It
- Becoming a Better you for Better Health
- Fresh Produce: Selecting and Serving it Safely
- Grapefruit Juice and Some Drugs Don't Mix
- Safe Food Handling: What You Need to Know
- The science of detox
- Happier Hormones for a Healthier You
- Kick Start your Mornings
- 3 Ways to Boost Your Immunity to Feel Great
- Three Reminders for the Essentials of Life
- Get Ready, Get Set, Spring into Action
- Healthy - First and Foremost
- How to Take the Pain Out of Cleaning. 6 easy tips to get the job done without injury
- The color of tea. Pick your favorite!
- Accelerate Your Metabolism!
- Stress & hormones
- A quality approach to your health
- Mighty Mineral- The Strength of Iron
- Maximize your longevity… Now!
- Blemish Free- Natural Skin Care
- Total Support for You and Candida
- The Inner You and Your Timeless Beauty
- How to defend your skin
- The True Power of Coffee in 3
CORONAVIRUS: WHAT TO DO IF YOU GET SICK
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Stay home and call your doctor
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Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.
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If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.
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Know when to get emergency help
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Get medical attention immediately if you have any of the emergency warning signs listed above.
LIFESTYLE CHOICES
Your most embarrassing health questions
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
More
The Surprising Link Between Oral Health and Heart Disease
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
STRATEGIC HEALTH
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Health Eat well
Food as Fuel
Food is our fuel. It is what gets us going and keeps us moving. It feeds our brain, our vital organs, fundamental and cellular functions, and supplies nutrients throughout our body. Many of us struggle to maintain good, nutritional daily diets because we often forget this fact!
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Health Eat well
Healthy Indulgences
When life becomes too difficult, mundane, and tedious, we naturally lose our motivation for change; however, this should only inspire us to create something new. We all need some more good things in our lives, don’t we?
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Health Health
Mental Health Matters
Mental health, matters. Naturally, as human beings, we spend much of our time thinking about our physical bodies. How we can look better, build our immunity, improve our digestive function…the list goes on.
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Health Mind
Energy for Life
One of the most apparent reasons for embracing a health regimen is the desire for greater, longer-lasting energy. We cannot be everything to everyone and everything all the time. However, we can create more energy for life by looking after ourselves just a little more
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Health Health
Beating the Winter Blues
As the days get shorter and gloomier, some of us may find ourselves feeling unmotivated, lethargic, and withdrawn. Winter can also be quite a lonely season; we may be more inclined to stay in with our slippers than venture out with friends.
Read more
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Health Health
Feel-Good Food for Health
The food that we eat is inextricably tied to our overall health and well-being; it is something we should not take for granted and we should not underestimate its value in our daily lives. And ultimately, we should feel good about the food that we eat, and the food that we eat should make us feel good!
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Health Health
Healthy Looks, Naturally
It is one of life’s ultimate goals isn’t it… gorgeous-looking hair and skin! Whenever we see someone with these attributes we are heavily inclined to ask them “what do you use on hair and skin”.
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Health eat well
Smarter Health and Wellness
We are fortunate to live in modern times and reap the benefits of modern medicine. Quite often, these modern medicines can be enough to see the results you want from your health regimen. And modern medicine isn’t about chemically enhanced supplements and potions; more often than not they are natural and plant-based.
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Health Health
Nature’s Stress Solutions
None of us are immune to difficulty, stress, and anxiety. At some point in our lives, we will all come across a time of disharmony and discontent- that is a given. So how do we live (or cope) with anxiety, stress, and those undeniable downtimes?
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Health Health
Lifelong Healthy Habits
This year has been a tricky one to handle from many perspectives. However, what 2020 has taught many of us is that health is truly valuable, without it, everything suffers.
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Health Health
Turn Toward What is Good for You
By turning our heads and our stomachs to what is good for us, we create better habits down the line. And not just for ourselves but for our family too. Here are some tips to cut back on what harms you so you can turn toward what is good for you, and your family!
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EAT WELL EAT Well
Follow the Flavor: Getting Creative with Wholesome Foods
Food takes up a fairly big portion of our thinking. It is also a massive part of our health and wellbeing and we cannot get healthy and nourish our body without good, nutrient-dense food!
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Health Health
Super Antioxidants for Super Health
Inspiring super health is a journey you undertake; quick fixes are not designed to stand the test of time, therefore, long-term planning, preparation, and action are required to keep you at your best. And you may say…” It’s too late”, or “I’m too old for this”- and this is not true!
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Health Beauty
The Beauty of Better Skin
Your skin is as unique as you are, for that purpose you must treat it just as uniquely. You need to feel comfortable and happy in your skin. Creating better-looking skin builds your confidence; your skin is the first thing that anyone notices when they look at you.
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Health Health
Immune Support for Wellness
It is commonly pushed aside that our digestive function is heavily tied into our immune system and how well it works. Often, we are conditioned to taking our wellbeing supplements without ever really appreciating what they need to do the job.
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Health Health
Recovery to Wellness
Unhealthy behaviors are easy to fall into but harder to break and so the right kind of support can really help to move you forward. Here are just a few ways you can step back and recover your wellness!
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Health Health
Health for Everyday Living
We cannot take our “brain age” back in time, but we can do our utmost to improve our existing brain function and maintain a good level of brain health. So how can we best support our brain in both the short- and long-term?
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Health Health
How to nourish your body- better!
We know how valuable and vital it is to our health to eat well and nourish our bodies, and yet many of us struggle and fall short of what we need to stay well. Food is simply not as simple as it used to be. Here are a few tips on how to nourish your body- better!
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Health Health
Red Espresso - Healthy Choices for Better Living
Recently, we have had to undergo many changes and unexpected restrictions on our normal lifestyle. Making healthier choices requires a switch in mentality and a commitment to your cause, whether it is to improve your general health or to increase your energy levels. Here are some tips to help you toward healthier changes!
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Supporting Health and Anti-Aging
Unlocking the secrets to health and anti-aging means going that one step further toward it; giving in and defaulting to old habits will always leave us chasing better health.
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Health Health
Creating Calm for Well-Being
In a world that is so full of things to do or be done, it pays to remember the beauty of introducing some calm time into your daily life. Creating calm in your world is just as important to wellbeing as eating well and staying active.
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Health Health
Working Toward Wellness
Working toward wellness is a journey. Wellness is not achieved overnight; it requires effort, support, and commitment. The great beauty is that there are many things that we can do to improve how we feel and look, after all, life is short and so it must be lived to its full capacity. And that can only be done through maintaining a healthy mind, body, and spirit.
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Health Health
Smarter Health for Better Living
Health encompasses our whole body and being. It is not just what we eat; it is also what we think and what we feel. Here are two products to help you on the journey to smarter health!
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Health Health
Remedies for Immune Health
Increasingly, people are turning toward their gut health to improve their immune function. And this is a very good thing! For without adequate digestion and absorption, and balancing out of good vs the bad bacteria in our gut, overall health is inclined to suffer to some extent.
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Health Health
Herbal remedies for health!
Perhaps the herbal medicinal world is so vast that it ends up overwhelming us when we are on the lookout for health support. However, the fact that plant medicines are aplenty should not confuse us but inspire us!
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Health Health
Simple Steps to Health
Sometimes what we need is just to strip things back to basics and rediscover the purpose of why we do what we do. This also helps to improve motivation and mental clarity which set the foundation of working toward your goals- health or otherwise.
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Health Health
Reducing Inflammation: The key to feeling younger
Usually, inflammation is helpful. It is the body’s way of protecting itself from injury or infection. However, when inflammation becomes prolonged and persists, it can become damaging and destructive to the body’s tissues. Find the way how to reduce inflammation...
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