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GOOD NEWS
GOOD NEWS
The only online magazine you need
The only online magazine you need
EDITORS' PICKS
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT ONE DAY WITHOUT GLUTEN
EDITORS' PICKS
DOUBLE POWER
DOUBLE POWER
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...
Stay cool and calm
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. More...
Just relax| Part 1|
Just relax| Part 1|
Love yourself
Love yourself
Is it really mind over matter?
Is it really mind over matter?
Maintaining optimism in the modern world
Maintaining optimism in the modern world
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.More...
ANATOMY OF COMEDY
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience. More...
Do you like yoga?
Do you like yoga?
From Fizzle to Sizzle: How to Reignite Your Relationship
From Fizzle to Sizzle: How to Reignite Your Relationship
5 Ways to show mom how much you love her
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US. THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
5 Ways to show mom how much you love her
Preventing flu on cruise ships vacation
Preventing flu on cruise ships vacation
Tips to get the most from your memory
Tips to get the most from your memory
Wellness while you work
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK. TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
Wellness while you work
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9 Benefits of Mindful Living
With spring upon us, we all feel the desire to go out and enjoy life. It's a time to refresh and start anew. Psychotherapist, author and positive living speaker, Diane Lang, suggests that we start living mindfully this spring. Being mindful means to wake up to everything around you and be aware of all the present experiences.
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Your own "THE WELLNESS GARDEN"
If you love a garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and want combat specific, chronic, health issue, best-selling garden author and speakers Shawna Coronado has good news for you.
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Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
In our culture, the end of life is seen as a scary and lonely experience. So when a loved one is dying, you may feel afraid, awkward, and unsure of how to comfort them. Here are practical tips for breaking the death taboo and helping your loved one experience the peaceful passing they deserve.
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The five key tips, to help you to start to shift your attitude
While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. Today, in this special for Wellness magazine, David Essel offers the five key tips from his new book “Focus!" ...
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5 FOODS THAT FIGHT HIGH CHOLESTEROL
Beginner's Mind
YOUR DAILY DOSE OF WELLNESS
Healthy Advice
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Health Health
Taylered2u: Skin Products Made for All Types of Skin
Are you experiencing skin difficulties such as hyperpigmentation and acne? Are you looking for an effective skincare...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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Remember to Have Fun!| Wellness magazine
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
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Health Health
Leveling Up Your Health
Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!
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Travel & Spa Travel & Spa
14 Travel Options That’ll Spoil You Superbly | Part 1
With America having suffered a pretty harsh winter from coast to coast, would-be wanderers are rejoicing as the weather warms and vacation venues beckon with stellar offerings.
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Beauty health
Probiotics for Health and Beauty
By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?
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HEALTH HEALTH
It has been a record-tying flu season -- when will it end?
Activity levels are still relatively high for this time of year, with 20 states continuing to report "widespread" flu activity, the CDC reports.
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Mind Health
PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
A more pleasant travel experience is now a reality — starting with overall well-being of passengers.
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Health Beauty
Family Hygiene the Natural Way
We are well aware of the dangers and risks of an imbalanced diet and a lack of exercise, but this awareness is something that we should also stretch to what we use for our daily hygiene. Many hygiene products and household cleaners contain harsh chemicals that penetrate your skin, affect the quality of the air that you breathe, and some can even cause chemical burns if not used correctly.
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