mind
DOUBLE POWER
DOUBLE POWER
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...
Stay cool and calm
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. More...
Maintaining optimism in the modern world
Maintaining optimism in the modern world
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.More...
ANATOMY OF COMEDY
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience. More...
5 Ways to show mom how much you love her
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US. THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
5 Ways to show mom how much you love her
Wellness while you work

TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK. TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
Wellness while you work
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How to Open Your Heart and Find Your Soul Mate
Your intense emotional experiences may seem to be ancient history. You may think that you have put those difficult things like divorce, abuse and shattered relationships behind you.
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3 Steps Companies Can Take To Improve Mental Health In The Workplace
Dealing with mental health can be a delicate issue for both employers and employees. Some think it carries a stigma, thus employees may attempt to hide their problem.
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Alzheimer’s disease - Why The TTAP© Method Works
So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories?
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5 Health Benefits of Our Green Spaces
Studies show that green space and landscaping contribute to health, happiness, and intellect. Living landscapes are an important part of the outdoor lifestyle that Americans enjoy, but the benefits go beyond the barbeque and backyard baseball. Green spaces are necessary for your health.
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