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5 WAYS TO TAKE CHARGE OF YOUR WEIGHT

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Natural secrets to younger looking skin

Natural secrets to younger looking skin

Skin and the secrets to the great looking skin are always an interesting subject of conversation- skin is the first thing we see when we look at someone so it becomes like a representation of who we are. More...

How to prevent and treat blisters

How to prevent and treat blisters

Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters. And while we often think of blisters on our feet, dermatologists say that these painful skin irritations can occur anywhere on the body where body parts rub together or rub against clothing. More...

10 health benefits of drinking lemon water

10 health benefits of drinking lemon water

Lemon is natural energizer; it hydrates and oxygenates the body so it feels revitalized and refreshed! Health benefits of lemon are due to many nourishing elements like vitamin C, vitamin B... More...

JOINT PAIN...IS IT OSTEOARTHRITIS?

JOINT PAIN...IS IT OSTEOARTHRITIS?
YOUR KNEE ACHES FROM TIME TO TIME. OR MAYBE YOUR FINGERS DON'T SEEM AS NIMBLE AS THEY USED TO BE. IS IT OSTEOARTHRITIS?

Fulvic the most essential nutrient on our planet

Fulvic the most essential nutrient on our planet

Fulvic is possibly the most essential nutrient on our planet. Dr. Carl Sandgrin stated, “If I had to choose between the liquid mineral (fulvic) and electricity, electricity would have to go.” Other scientists have claimed, “There would be no life on this planet without Fulvic”. More...

Can blueberries lower blood pressure ?

Can blueberries lower blood pressure ?

Researchers found that daily consumption of blueberries for eight weeks resulted in significant reductions of both systolic and diastolic blood pressure...more

Good sleep means more good mornings

Good sleep means more good mornings

5 THINGS THAT CAN SCUTTLE GOOD SEX

5 THINGS THAT CAN SCUTTLE GOOD SEX

"The brain is the body's most important sex organ." This well-known phrase bears more than a little truth... More...

4 ways to eat your way to lower cholesterol

4 ways to eat your way to lower cholesterol

Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of cheeseburgers, eating less meat (and leaner cuts) and more vegetables, fruits, and whole grains can lower your total cholesterol by 25% or more. More...

A HEALTHY BREATH OF FRESH AIR

A HEALTHY BREATH OF FRESH AIR

Breathing is something that comes so naturally to us that we rarely give it a second thought; air surrounds us and feeds us yet we don’t often pause to consider what we are actually breathing in! Here we look at a few ways you can introduce more mindfulness around the air that you breathe! More...

HEART FAILURE - YOU DON’T NEED TO BECOME A STATISTIC

HEART FAILURE - YOU DON’T NEED TO BECOME A STATISTIC

Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic. More...

  • Family Hygiene the Natural Way

    Health

    We are well aware of the dangers and risks of an imbalanced diet and a lack of exercise, but this awareness is something that we should also stretch to what we use for our daily hygiene. Many hygiene products and household cleaners contain harsh chemicals that penetrate your skin, affect the quality of the air that you breathe, and some can even cause chemical burns if not used correctly.

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  • Top 5 foods for heart health

    Health

    Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet.  Find  TOP 5 Foods for heart health.

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  • Rapid Solutions for Everyday Care and Cosmetics

    Beauty

    We all struggle with having enough time. Whether that’s time we afford to ourselves or to our other commitments. In essence, we will never have enough time if we don’t actually make the effort to create space in our lives for what we want to achieve. 

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  • KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!

    Beauty

    We grow into our beauty as we become better versions of ourselves and initiate greater care and kindness toward our body. Here we look at ways to positively support youthful, good-looking skin!

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  • THINK BEFORE YOU INK: ARE TATTOOS SAFE?

    Health

    Should I be concerned about unsafe practices, or the tattoo ink itself? Before you get a tattoo, consider these key questions  answered by Dr. Linda Katz, M.D., M.P.H., director of FDA’s Office of Cosmetics and Colors.

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  • Prevention: Going to the Beach?

    Health

    Next week is the busiest vacation week of the summer, and beach-goers have another reason to check out a new website if they want to avoid exposing themselves to certain illnesses at their favorite hot spots. Find out what illnesses are going around where you’re headed.

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  • Simple Ways To Fire Up Your Health - Prometheus Wellness!

    Health

    Over the last few decades, nutrition has become more complicated than what it actually should be - here are a few simple ways to fire up your health - Prometheus Wellness!

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5 FOODS THAT FIGHT HIGH CHOLESTEROL