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GOOD NEWS
GOOD NEWS
The only online magazine you need
The only online magazine you need
EDITORS' PICKS
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT ONE DAY WITHOUT GLUTEN
EDITORS' PICKS
EdiTORS’ PiCKS (PDF format)
Breathe you Think You Know How to do it. You’re Wrong
Get off the couch
Get off the couch
THE WORLD’S MOST FITNESS FRIENDLY VACATIONS
EVEN FITNESS JUNKIES SOMETIMES FIND IT DIFFICULT TO FOLLOW THEIER WORKOUT ROUTINE WHILE TRAVELING FOR BUSINESS OR PLEASURE. AFTER ALL, EXERCISING IN A NEW ENVIRONMENT CAN BE A CHALLENGE.
EVEN FITNESS JUNKIES SOMETIMES FIND IT DIFFICULT TO FOLLOW THEIER WORKOUT ROUTINE WHILE TRAVELING FOR BUSINESS OR PLEASURE. AFTER ALL, EXERCISING IN A NEW ENVIRONMENT CAN BE A CHALLENGE. EVEN FITNESS JUNKIES SOMETIMES FIND IT DIFFICULT TO FOLLOW THEIER WORKOUT ROUTINE WHILE TRAVELING FOR BUSINESS OR PLEASURE. AFTER ALL, EXERCISING IN A NEW ENVIRONMENT CAN BE A CHALLENGE.
THE WORLD’S MOST FITNESS FRIENDLY VACATIONS
The Link Between Dehydration And Metabolism
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR
The Link Between Dehydration And Metabolism
Karlie Kloss for Adidas. Beauty and Sport
Karlie Kloss for Adidas. Beauty and Sport
Adidas by Stella McCartney has announced that supermodel Karlie Kloss has joined Adidas by Stella McCartney as the face of its Fall/Winter 2016 campaign. Karlie Kloss pushes the boundaries in her career as a model and in sports where she demonstrates her broad athletic skills. More...
J.Lo your new fitness trainer. Are you ready?
JENNIFER LOPEZ YOUR NEW TRAINER. ARE YOU READY FOR THIS?
JENNIFER LOPEZ YOUR NEW TRAINER. ARE YOU READY FOR THIS? JENNIFER LOPEZ YOUR NEW TRAINER. ARE YOU READY FOR THIS?
J.Lo your new fitness trainer. Are you ready?
Why stretching
Why stretching
Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain. More...
Lactic acid build up
IF YOU’VE EVER WORKED YOUR BODY TO THE POINT OF FEELING LIKE YOUR MUSCLES ARE ON FIRE, THEN YOU’VE EXPERIENCED LACITIC ACID BUILD UP. HOW AND WHY IT HAPPENS...
IF YOU’VE EVER WORKED YOUR BODY TO THE POINT OF FEELING LIKE YOUR MUSCLES ARE ON FIRE, THEN YOU’VE EXPERIENCED LACITIC ACID BUILD UP. HOW AND WHY IT HAPPENS...
Lactic acid build up
Total wellness how to start | Part 1
Total wellness how to start | Part 1
What do I look for when choosing a yoga class ?
What do I look for when choosing a yoga class ?
Avoid pain
AVOID PAIN. WHEN STRECHING CORRECTLY, MUSCLE WILL REACT IN DESIRED MANNER. BUT WHAT, IF YOU ARE STILL IN PAIN...
AVOID PAIN. WHEN STRECHING CORRECTLY, MUSCLE WILL REACT IN DESIRED MANNER. BUT WHAT, IF YOU ARE STILL IN PAIN... AVOID PAIN. WHEN STRECHING CORRECTLY, MUSCLE WILL REACT IN DESIRED MANNER. BUT WHAT, IF YOU ARE STILL IN PAIN...
Avoid pain
Slow/Fast Travel
I OFTEN THINK THAT RUNNING IS ONE OF THE BEST WAYS TO SEE A NEW PLACE. YOU CAN EXPLORE QUICKLY, DASHING BETWEEN SPOT TO SPOT, AND GET YOUR BEARINGS.
I OFTEN THINK THAT RUNNING IS ONE OF THE BEST WAYS TO SEE A NEW PLACE. YOU CAN EXPLORE QUICKLY, DASHING BETWEEN SPOT TO SPOT, AND GET YOUR BEARINGS. I OFTEN THINK THAT RUNNING IS ONE OF THE BEST WAYS TO SEE A NEW PLACE. YOU CAN EXPLORE QUICKLY, DASHING BETWEEN SPOT TO SPOT, AND GET YOUR BEARINGS.
Slow/Fast Travel
Six Ways to Enjoy a Healthy Pocono Vacation
BY THEIER VERY NATURE, THE POCONO MOUNTAINES EXUDE HEALTH AND WELLNESS. ENCOMPASSING 2,400 SQUARE MILES OF PRISTINE LANDSCAPES, THE POCONO MOUNTAINES BOAST AN ABUNDANCE OF ACTIVITES GEARED TO ENHANCE ANE’S MENTAL AND PHYSICAL HEALTH.
BY THEIER VERY NATURE, THE POCONO MOUNTAINES EXUDE HEALTH AND WELLNESS. ENCOMPASSING 2,400 SQUARE MILES OF PRISTINE LANDSCAPES, THE POCONO MOUNTAINES BOAST AN ABUNDANCE OF ACTIVITES GEARED TO ENHANCE ANE’S MENTAL AND PHYSICAL HEALTH. BY THEIER VERY NATURE, THE POCONO MOUNTAINES EXUDE HEALTH AND WELLNESS. ENCOMPASSING 2,400 SQUARE MILES OF PRISTINE LANDSCAPES, THE POCONO MOUNTAINES BOAST AN ABUNDANCE OF ACTIVITES GEARED TO ENHANCE ANE’S MENTAL AND PHYSICAL HEALTH.
Six Ways to Enjoy a Healthy Pocono Vacation
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Strategies to Promote Joint Health
Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain as a result of arthritis. It’s therefore extremely important to take joint care seriously from a younger age in order to maximize our health throughout our lives.
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Building Wellness for Better Living!
Our immune system is something that often suffers when we don’t exercise, sleep or eat well, or support it by nourishing this fundamental process that keeps us alive. Without a solid immune function, we are more prone to illnesses, bugs, viruses, chronic conditions and diseases. Here are some natural remedies, herbs and immune building foods for you to consider!
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Preventing Flu on Cruise Ships
A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.
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5 foods that fight high cholesterol
It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
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5 FOODS THAT FIGHT HIGH CHOLESTEROL
Fitness lifestyle
YOUR DAILY DOSE OF WELLNESS
Healthy Advice
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Health Health
Taylered2u: Skin Products Made for All Types of Skin
Are you experiencing skin difficulties such as hyperpigmentation and acne? Are you looking for an effective skincare...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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Remember to Have Fun!| Wellness magazine
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
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Health Health
Leveling Up Your Health
Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!
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Travel & Spa Travel & Spa
14 Travel Options That’ll Spoil You Superbly | Part 1
With America having suffered a pretty harsh winter from coast to coast, would-be wanderers are rejoicing as the weather warms and vacation venues beckon with stellar offerings.
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Beauty health
Probiotics for Health and Beauty
By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?
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HEALTH HEALTH
It has been a record-tying flu season -- when will it end?
Activity levels are still relatively high for this time of year, with 20 states continuing to report "widespread" flu activity, the CDC reports.
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Mind Health
PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
A more pleasant travel experience is now a reality — starting with overall well-being of passengers.
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Health Beauty
Family Hygiene the Natural Way
We are well aware of the dangers and risks of an imbalanced diet and a lack of exercise, but this awareness is something that we should also stretch to what we use for our daily hygiene. Many hygiene products and household cleaners contain harsh chemicals that penetrate your skin, affect the quality of the air that you breathe, and some can even cause chemical burns if not used correctly.
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