Mind
HEALTHY PERSPECTIVES
- 5 tips for back pain relief
- Essential Oils for Headache, Migraine and PMS relief
- Refresh Your Skin
- Smart Beauty: Looking for Vitamin C
- Stress and acne? No thank you, here's the solution!
- Nickel Allergy: How to Avoid Exposure and Reduce Symptoms
- Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth
- How exercises and supplements help arthritis
- New Dietary Guidelines continue to support 100% Orange Juice
- Bridging the Gap from Ayurveda to Modern Medicine
- Say goodbye to aging skin
- How prevent hair loss or breakage. What else you need to know.
- The Children's Hospital of Philadelphia Opens Unique Breast Milk Bank
- All the reasons to go to the Spa
- Prepare your skin for winter
- The story behind Cooke Tavern Soups
- Let's talk about tea
- French women know best
- A younger version of yourself
- Six tips for safe strength training
- 5 huge acne MYTHS you need to stop believing
- Grab that healthy sandwich and go
- Live. Life. Better
- Quality Support For Everyday Health
- The Nutritious Bee Hive | part 1|
- Anytime entertainment
- Healthy Vision: Take care of your eyes!
- Infuse yourself
- Aromatherapy to go
- The Benefits of Superfoods in the Modern World
- Naturally clean
- Ten facts about your eyes
- The Healthy Gluten Free Look
- Tips to get the most from your memory
- What is happening to your hair?
- A Back-to-School Fitness and Nutrition Breakdown: Eight Lessons You May Need to Relearn
- The Sensitive Gut. 7 ways to calm your upset stomach
- Omega 3 - responsible for your health
- The importance of protein in your diet
- Back pain managed 5 principles of stretching.
- Go with Your Gut!
- 5 truths about protecting your eyes
- What's your Dosha ?
- Mani & Pedi Safety
- 'Bite Into A Healthy Lifestyle'
MIND OVER MATTER
MAINTAINING OPTIMISM IN THE MODERN WORLD
Mind Mind
MAINTAINING OPTIMISM IN THE MODERN WORLD
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
Reducing Anxiety and Depression With Garden and Green Activities
Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Mind HEALTH
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Can’t motivate yourself to stick to your resolution? The problem may not be with you, but your choice of goals. As with a pair of glasses, some resolutions fit you while others don’t.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
More
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
Mind Health
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
The statistics suggest that a disturbing percentage of America’s teenagers are in crisis.
ANATOMY OF COMEDY
Mind Health
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience.
TIPS TO GET THE MOST FROM YOUR MEMORY
Mind Health
TIPS TO GET THE MOST FROM YOUR MEMORY
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.
Stay cool and calm
Mind Health
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. When you allow yourself to relax and focus on the task at hand you’re entering a “flow state,” we call this The Power Of Calm. And, maybe is all you need?
SOURCE OF KNOWLEDGE
-
Let’s face it – real life is hectic | Wellness magazine
Let’s face it – real life is hectic
Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to give in to the bad nutritional choices that surround us. Thankfully, it no longer has to be that way.
Read more -
Less is more - welcome to Bodisafe Beauty Less is more - welcome to Bodisafe Beauty
Less is more - welcome to Bodisafe Beauty
Can you imagine your beauty products without water? Is it possible? A truly all natural, chemical free, gluten free, vegan color cosmetic line created to enhance your natural beauty. Bodisafe Beauty is based on organic and natural ingredients, formulated without water, to support youthful vibrant skin.
Read more -
Nutrients from the inside-out: New Zealand’s secret to beautiful skin Nutrients from the inside-out: New Zealand’s secret to beautiful skin
Nutrients from the inside-out: New Zealand’s secret to beautiful skin
New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer.
Read more -
Just sleep on it | Wellness magazine Just sleep on it | Wellness magazine
Just sleep on it
Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision. This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings. We can learn from the wisdom of our dreams.
Read more -
Stay Cool and Calm |Wellness magazine Stay Cool and Calm |Wellness magazine
Stay Cool and Calm
Most people turn to caffeine to help them get through a strerssfull situations, however, that is often the worst thing you can do.
Read more -
What should you know about nails What should you know about nails
What should you know about nails
It’s back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought.
Read more -
Pregnant or not, stretch marks are not welcome Pregnant or not, stretch marks are not welcome
Pregnant or not, stretch marks are not welcome
It’s true, morning sickness and stretch marks aren’t one of the most pleasant parts of pregnancy. Try not to worry – a bit of morning sickness is not necessarily a bad thing. It’s actually a sign of plenty of pregnancy hormone, indicating a reduced chance of miscarriage, after the pregnancy time they just were gone, what unfortunately we cannot say about stretch marks.
Read more -
Amazing Formula No. 33 | Wellness magazine Amazing Formula No. 33 | Wellness magazine
Amazing Formula No. 33
Women from around the world now know it as Luxe Spa Formula No. 33. It is formulated for reducing the appearance of cellulite and for tightening and firming the skin. Luxe Spa Formula No. 33 has been...
Read more -
Ladies love to keep it real Ladies love to keep it real
Ladies love to keep it real
It’s a little bit insane to think of today’s life-giving, game-changing women having to deal with skin reactions to lousy makeup. Don’t we owe womankind a little more credit than that?
Read more -
Do you need to protect your skin? Do you need to protect your skin?
THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS
Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat healthy . It’s important to take care of your body for a number of reasons. Some factors are out of your control - but it all starts with your skin.
Read more -
7 NEW YEAR's tips for eating healthy when you can't count calories 7 NEW YEAR's tips for eating healthy when you can't count calories
Smart tips for eating healthy when you can't count calories
Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to do when you're out and about or pressed for time ...
Read more -
Sshh… it’s a secret … Eyelash extension are no longer necessary! Sshh… it’s a secret … Eyelash extension are no longer necessary!
Sshh… it’s a secret … Eyelash extension are no longer necessary!
Looking for the perfect eyelashes? Do you want to hear a secret? Eyelash extensions are no longer necessary.
Read more -
Not just Her Diet... Not just Her Diet...
Not just Her Diet...
The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight.
Read more -
Unlocking the potential of the microbiome Unlocking the potential of the microbiome
Unlocking the potential of the microbiome
Each segment of the human microbiome can be affected by how we treat our bodies. Poor diet, medications, and
Read more -
Beauty & Soprt Beauty & Soprt
Beauty & Sport
Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge
Read more -
Is your mind your greatest asset ? Is your mind your greatest asset ?
Is your mind your greatest asset ?
The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.
Read more -
Family Health Healthy Priorities
Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying
Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.
Read more -
Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest
Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest
Tested. Trusted. Dr. Tobias. It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes.
Read more -
Acne, acne...what can you do ?| Wellness magazine Acne, acne...what can you do ?
Acne, acne...what can you do ?
People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...
Read more -
Say goodbye to itchy skin Say goodbye to itchy skin
Say goodbye to itchy skin
Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.
Read more -
Welcome to PlanetNoo! Home of the Noo You! Welcome to PlanetNoo! Home of the Noo You!
Welcome to PlanetNoo! Home of the Noo You!
It all started with Alex. Alex looked great! I hadn’t seen Alex in ages and then, one Sunday afternoon, coming towards me on the trail was Alex, looking great. Last time we saw each other Alex had breathing problems, had joint problems and was about 100 lbs overweight. Now, here was Alex out on a hike without any signs of wheezing and looking trim and lean.
Read more -
Transform Your Health | WELLNESS MAGAZINE Transform Your Health
Taking A Deeper Look Inside Your Body To Transform Your Health
Have you ever gone to the doctor only to be told there was nothing wrong, or even worse, that you have anxiety or depression when you know something is wrong? Your eyes fill with tears as you leave the office...
Read more -
Three—or four—minutes a day for younger and sexier you |Wellness magazine Three—or four—minutes a day for younger and sexier you |Wellness magazine
Three—or four—minutes a day for younger and sexier you
We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over?
Read more -
How to Prevent and Treat Blisters How to Prevent and Treat Blisters
How to Prevent and Treat Blisters
Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters.
Read more -
5 natural hair rules for summer | Wellness magazine 5 natural hair rules for summer | Wellness magazine
5 natural hair rules for summer
During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. Learn about different hair growing or removal strategies.
Read more
-
Six simple ways to smarter, healthier eating| Wellness magazine
Six simple ways to smarter, healthier eating
To eat well, you need to combine nutritional science, a jolt of common sense, and pure enjoyment. But how to make that leap from our current habits to healthier ones
Read more -
Tested, Trusted, Loved. Tested, Trusted, Loved.
Tested. Trusted. Dr. Tobias.
Tested. Trusted. Dr. Tobias. Busy moms are always in the frontline when it comes to taking care of their family’s health. They’re the ones who take charge and make the vital decisions whether it’s for the kids, the husband, and aging parents and, yes, even for themselves.
Read more -
Why do you need enzymes ? Why do you need enzymes ?
Why do you need enzymes ?
Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive.
Read more -
How to take supplements How to take supplements
How to take supplements
We take supplements for many reasons, we either want to protect our heart, speed up our metabolism or have more energy. Whatever the reason may be supplementing your diet is a clutch component of a healthy lifestyle.
Read more -
Heart failure - you don’t need to become a statistic Heart failure - you don’t need to become a statistic
Heart failure - you don’t need to become a statistic
Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic.
Read more