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The road to wellness is not narrow or fixed; there are many avenues and alternative trajectories to explore. The more open-minded we can be about the journey to better health, the more receptive we are to what can benefit us in the long term.



The longer we can hold onto our health, the longer we can make the most of feeling youthful and getting the most out of life. Our bodies are powerful at regenerating, something that we often underestimate is the body’s ability to heal and retain its strength when we support it in the right way.

There are many ways that we can support our body better when we decide to make that journey to well being then we really can open up a whole new world for ourselves or way of life at the very least. Here are some ways that you can encourage better health, balance, and anti-aging!


You inevitably become what you eat. Eating a plant-based diet or one that is high in its quota of fresh fruit and veg is probably one of the best ways to support your body. They contain vital phytonutrients/phytochemicals that help to combat damaging free radicals in the body and can provide protection from certain diseases such as heart disease and other degenerative conditions. Generally speaking, the darker the color of the fruit/veg- the more phytonutrients it may contain. You may think that you are eating enough fruit and veg but quite an alarming figure is that perhaps only 15% of adults may be consuming the recommended amounts daily! Hydration is also a key component to feeling and looking better- aim to drink 6-8 tall glasses of water per day as a minimum.


The more you move, the better you feel. Exercise releases all the feel-good hormones that may decline with age. Staying active can potentially add up to 10 years on your life span… that’s pretty amazing! Think about it this way...We don’t get old with age, we get old when we stop doing all the things that we love to do. Think about how you love to move, maybe it's dancing, hitting the gym, or something more low impact like walking or gardening… whatever it is, make a promise to your self to keep doing it. As well as the many physical benefits of activity, regular exercise helps to keep us switched on mentally, helping to improve cognition and brain function. And it's also a great way to clear stagnant emotions and cleanse your spirit of anything that you feel is weighing you down.





Better nutrition, limiting alcohol and caffeine intake, avoiding tobacco or second-hand tobacco smoke all help to keep you healthy, there may be areas where we are a little weaker or just need more of a boost to bridge the gap...this is where supplements can help to ensure we are getting what we need. This also applies to our skin, our skin is our largest organ- our first defense against toxins and pollutants so we really need to support it as best we can.

So… are there more natural and efficient ways to rejuvenate your body to its youthful state?

Dr. Gordon Pedersen of My Doctor Suggests believes so and has spent close to 30 years celebrating the healing and rejuvenation of countless engaged clients. He is a best-selling author, public speaker, and has helped hundreds of thousands of individuals all over the world to achieve their path to wellness.

“Alkaline Structured Silver takes the workload off the immune system by destroying the bacteria, viruses, and yeast. The immune system can then shift the priority from crisis based infections to regenerating healthy tissues. Silver is the greatest all-natural tool that works with the immune system for anti-aging effects. The effects are seen in every system of the body because silver circulates throughout all blood vessels resonating at a frequency that destroys the germs that cause premature aging and degenerative disease”- My Doctor Suggests

Holding accreditations with a Ph.D. in Immunology, Ph.D. in Biology, Doctorate in Naturopathic Medicine and Board Certified in Anti - Aging and Regenerative Medicine. Dr. Pedersen has a rich history and understanding of how to rejuvenate the body safely, effectively and naturally. 

My Doctor Suggests products contain no harmful additives and are amongst the most beneficial products available on the market today.

Alkaline Structured Silver, the foundation of all products offered by My Doctor Suggests, is the pinnacle of wellness. Silver has been documented through history to destroy yeast, bacteria, and viruses. With an understanding throughout the medical community that 80% of health concerns start with yeast, bacteria or virus. The products offered by My Doctor Suggests promoting a safe effective way to assist with many of today’s health concerns.

The research and formulations provided by Dr. Pedersen and My Doctor Suggests are simply groundbreaking. Unlike acidic colloidal silver products of the past. Dr. Pedersen provides an advanced solution that is both Alkaline and Structured. My Doctor Suggests products have a proven track record and are celebrated by customers across the globe.

The Silver Gel by My Doctor Suggests is a safe effective way to combat a variety of topical applications yet is safe to ingest internally. 

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  • TRIPLE STRENGTH – The only Silver Gel that contains natural Aloe Vera to moisturize and offer soothing relief. Very strong advanced Colloidal Silver gel 30 ppm, instead of the regular 10 ppm. Use the extra strength Silver Colloidal gel daily and allow your body to absorb 99 percent of the colloidal silver

  • SAFE FOR HUMANS AND PETS – Our Colloidal Silver Gel not only provides immunity, fights infections and heals your skin, it also is safe to use on your beloved cat, dog and most other pets. Other uses include Acne reduction, sunburn relief, and helps with rashes

  • FOR WOUNDS AND IMMUNE SUPPORT – First Aid emergency gel is great for burns, cuts, animal and bug bites, scrapes, and skin irritations by promoting natural healing, and boosting immune protection to renew, soften, sooth, rejuvenate and hydrate the skin

  • CLINICALLY AND SCIENTIFICALLY TESTED – Besides being made right here in the USA, with the highest quality and in certified manufacturing facilities, tested in labs by doctors and patients, Colloidal Silver has been used for over 2000 years in medicine and has proven over and over to be safe and effective

  • PURE SATISFACTION – American company available on Amazon since 2015 with 100 percent satisfaction. Over 35 thousand people can’t be wrong. Subscribe monthly and save big time!


The extra strength silver contains no carcinogens or harmful ingredients that are commonly found in other skin products.  My Doctor Suggests Extra Strength Silver Gel has been highly effective with:

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  • EXTRA STRENGTH Colloidal Silver Gel with 35 ppm - For the last 2000 years Colloidal Silver has been used in wounds, burns, acne and skin problems, but My Doctor Suggests advanced new formula has a balanced pH for you.

  • First Aid/Emergency Gel - Apply on Skin Irritations, Wounds, Acne or as Facial Cleanse for yourself on on your pet cat or dog. 

  • Women’s Yeast and topical conditions - Very advanced colloidal silver formula that is not acidic, this special colloidal silver has a pH balanced.

  • Helps Boost Immune protection of the body, helping with colds.

  • American Made Therapeutic/Professional Grade Colloid - Our Silver Gel is made in America with the highest standards. The silver gel is Unscented, uncolored and not sticky.​


My Doctor Suggests pH Balanced Structured Silver Solution is the next generation in silver supplement technology.

PH is a measure on a scale of 1 to 14, 7 being neutral. Our Bodies are healthy and thrive in a slightly alkaline state. When our bodies become acidic, it puts extra work on the immune system. Germs and abnormal cells thrive in an acidic body. Most all other silver solutions on the market are acidic while My Doctor Suggests maintains a truly pH balanced approach.

This solution is triple the strength of their normal solution. It contains 30ppm silver and is pH balanced to optimize your body's absorption and increase potential benefits to your body systems, all while leaving your body in its naturally balanced state.

Having the right balance is key. And when it comes to our body’s pH levels, it can have a dramatic impact on health! The Silver Solution goes to work rapidly and effectively in the body, combating Viruses, bad bacteria and yeast while working with your immune system and protecting good bacteria.

My Doctor Suggests are dedicated to health and wellness, they are committed to producing innovative, quality supplements that provide alternative solutions to real problems. Alkaline Structured Silver is the Solution because it works on the cause of most ailments including Bacteria, Viruses, and Yeast.

* In partnership with our friends at My Doctor Suggests 

* The information available on ewellnessmag.com, including text, graphics, and other materials are for informational purposes only. Reliance on any information in ewellnessmag.com is at the user's own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through ewellnessmag.com is not and is not intended to be a substitute for professional medical advice. Copyright © 2019 Brawo Press, Inc. All rights reserved.


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