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Alternative Remedies for Immune Support and Vitality/ 495

  • Health

    Unhealthy behaviors are easy to fall into but harder to break and so the right kind of support can really help to move you forward. Here are just a few ways you can step back and recover your wellness! 

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  • Health

    You never lose anything by working on yourself. And by focusing upon ourselves we are better able to help others and those we care about. We can only give outwardly what we have first nourished within ourselves! 

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  • Health

    Seamoss is known for removing mucus out your body, helping to naturally aid diabetes sufferers, combat high blood pressure, lupus, and high cholesterol. It can also help to suppress your appetite and provide you with natural energy. Here are some more benefits to Seamoss...

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  • Health

    Perhaps the herbal medicinal world is so vast that it ends up overwhelming us when we are on the lookout for health support. However, the fact that plant medicines are aplenty should not confuse us but inspire us! 

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  • Health

    Usually, inflammation is helpful. It is the body’s way of protecting itself from injury or infection. However, when inflammation becomes prolonged and persists, it can become damaging and destructive to the body’s tissues. Find the way how to reduce inflammation...

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  • Health

    Our immune system is always in need of support; seasons may come and go but anytime is a great time to improve your health and vitality through immune support!  Vitamin C offers strong support for the immune system. Find the Importance of Vitamin C...

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  • Mind

    In this time of social distancing, isolation, and quarantining, we need our friends more than ever. But exactly who are our friends? Are they the 148 people who liked our last IG post? Or the 15 who shared today's FB post with all of their “friends?” Find out which of your friends are true and at which level they would place you. 

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  • Health

    Looking after your brain is not easy. But several foods are well-documented as being “brain boosters”. What are they? Here are a few to ensure you are adding to your daily diet, they are quintessential brain foods. 

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  • Health

    Anti-aging isn’t just what you put on your skin. Yes, topical creams, serums, gels, and lotions may substantially benefit your complexion and smooth out wrinkles but then what happens to the inside of your body? 

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  • Health

    Something new! Trying something new, even if it's the smallest thing can help to inspire change. As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut! Find how...

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  • Health

    Cold and flu season are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can stop you in your tracks, leaving you bedridden for days.  To feel better and get back on your feet,  Dr. Suhyun An recommends numerous natural cold and flu remedies to alleviate your symptoms...

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  • Health

    Entertaining is one of the mainstays of the holiday season — and helps commemorate milestone events throughout the year, too. With proper preparation, you can be creative and tempt your party guests with an array of fun platters while still keeping food safety in mind!

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  • Health

    No one wants to be older. Naturally, we want to maintain our youth and preserve our appearance, and yet, the aging process is nature’s fundamental promise to us all. Here are some ways you can re-frame and re-set to shift your focus toward better health and longevity!

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  • HEALTH

    Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Alex Vitale offers the following tips for putting together an exercise program that travels with you.

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  • Health

    Have you ever heard of the Moringa Tree? Many natural gems can help us all to stretch into the best and healthiest versions of ourselves. When we keep an open mind, the possibilities are endless...

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  • Health

    Stress is a natural bodily response; therefore, it cannot be wholly eradicated from our existence. But, how much stress is OK?

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  • Health

    The menopause is not kind to women- that is a fact. As it is an unavoidable and natural part of the aging process, the only thing you can do is do your best to be kind to yourself and guide your way through it with love and compassion.

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  • Health

    Supporting ourselves toward better health can be a difficult task because of all the information available nowadays. There are new diets to try, supplements, fresh perspectives on fitness routines and what works better to keep your body in shape. It is easy to get confused.

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  • Health

    Tea is riding on a wave of popularity and with good reason. Tea has become an increasingly versatile and healthy, modern beverage- it is so much more than just the regular tea with milk you may start your day with when you fancy a change from coffee.

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  • Health

    So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories?

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