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Article

Walk On! Live Strong!

2011-10-07 |Wellness magazine| Drukuj

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Walking may save your life! A recent study indicated that veterans who walked for exercise on a daily basis had a 50 – 70 percent lower mortality rate than those who didn’t. Walking is only one form of exercise to engage in for a long healthy life. The bottom line is simple; just strap on those walking, running, or dancing shoes to live longer and stronger!

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