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Smart Ways to Protect Brain Health

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Our brain, like the rest of our body, is often taken for granted. The intricate neurological processes that serve us each day, the power of our brain and its memory recall, and the vital brain and nervous functions are something we cannot get by without- so we need to help our brain a little!





With the continued and steep rise of degenerative brain and nervous disorders such as Alzheimer’s, Parkinson’s Disease, and MS (Multiple Sclerosis), our brain and nervous function deserve some attention, and the earlier you can do this, the better.

So, if you are misplacing things more frequently, suffering from impaired hand-eye coordination, feeling groggy with brain fog, or a lack of focus- you’ve come to the right place for some tips to improve things!

Here are the top 3 ways to protect your brain health!


1.    As brain cells die off, so does memory recall fall into decline as we start to age. But it’s not all doom and gloom! Although dead brain cells cannot regenerate, you can strengthen your brainpower and its powers of memory recall through mental activity. It is a case of “if you don’t use it, you lose it”! Mental games such as puzzles, crosswords, quizzes, and problem-solving tasks can drive your brain into action and help to strengthen neurological processes. There are many online games or apps you can use through your phone, you could also be brave and help your child with their homework! Repetition through dancing or following a sequence of movements strengthens neural pathways- exercise is good for your body and brain! 


2.    Breathe. It really can be as simple as breathing to help boost your brainpower; in times of anxiety and stress, we can commonly forget to do one simple thing- and that is to breathe deeply and robustly. Breathing exercises can help to replenish your brain and body with oxygenated blood. Yoga and meditative exercises can help you to focus more on each breath. 


3.    Eat well. It is an obvious one, but again, food and nutrition are often overlooked when it comes to brain health and mental power. Certain foods can drain you and make you feel physically and mentally sluggish. Foods that are heavily processed lack key nutrients and vitamins that your brain needs. By including more nutrient-dense foods into your diet, you naturally nourish your brain! Foods such as Omega 3 rich (fatty) fish, blueberries, bananas, walnuts, and broccoli can be considered as “brain foods”. Even coffee can be great for your brain. Coffee, when consumed in moderation, can help to enhance mood, memory, and alertness. Longer-term, it can help to protect the brain from a degenerative diseases such as Alzheimer’s and Parkinson’s. 


Hopefully, these little pointers can act as vital takeaways for you! It is never too late to “jolt” your brain and improve your brain health. Brain Surge was created to help people boost their brainpower and to provide protection both short and long term for better health.

“BrainJolt was created during the 2019-2020 Pandemic. I developed a formulation to improve mental focus, concentration, and memory that my family and I were experiencing through that time. That formulation would become “BrainJolt”. While working with a supplement manufacturer, there was more room available in the capsules, so I added more ingredients for eye-hand coordination and to protect the brain from age-related diseases. My company, Brain Surge was created, and BrainJolt became our first product!”- Brain Surge





BrainJolt boosts your control of numerous brain functions that can affect day-to-day life. These include: 

  • Sharpening mental focus and clearing brain fog so you feel more alert and productive. 

  • Improving short-term and long-term memory so you retain more information - can help you to stop losing things! 

  • A mental boost and concentration for managing goals can improve motivation so you feel more in control of your goals and plans.

  • Improved hand-eye coordination; this is particularly helpful if you play a ball sport, or just as part of leisure activities such as baseball or tennis! 

  • Protects against Age-related Brain Diseases such as Dementia and Alzheimer’s. 


BrainJolt is a science-backed, formulated blend of vitamins, minerals, and herb extracts that create a synergy for better mental focus and memory. 



Here’s a peek at some of BrainJolt’s main ingredients!


Vitamin B-12 (as Methylcobalamin)

Vitamin B12 is one of eight essential B vitamins. This vitamin is responsible for maintaining various parts of our bodies such as your blood, and even your DNA, but plays an especially important role in keeping your brain and nervous system working normally. 

Symptoms of low B-12 can include Anxiety, Mental fatigue, Depression, Dementia, Memory loss, and Thoughts of suicide.

It stands to reason that Vitamin B12 is a key ingredient in BrainJolt to enhance your health, brain, and nerve function.


Bacopa Monnieri (leaf extract)

This is a powerful neuro-protector that can enhance cognitive function and memory by boosting cerebral blood flow. As a powerful antioxidant, it prevents free-radical damage to cells throughout your body and brain. It also has been shown to inhibit protein development that contributes to Alzheimer’s.

Bacopa further protects your brain by stimulating choline acetyltransferase. Choline acetyltransferase amps up your neurotransmitters- Neurotransmitters are necessary for brain activity, including motor movement.

Bacopa also elevates the natural production of serotonin. These neurotransmitters make us “feel good,” stabilizing our mood, allowing us to experience a positive outlook.


Phosphatidylserine Complex (Soy Lecithin, Phosphatidylserine)

Soy Lecithin is important in helping to regenerate and revive sluggish brain cells as it appears to renew thought processes.

  • Soy Lecithin also nourishes the fatty sheath covering the nerve fibers, which is found to help reduce the involuntary movements in Tourette’s syndrome for instance. It is also useful in conditions in which there is muscle weakness. As the neurological process is improved, nerve signals are influenced, and weak muscles respond with greater strength.

  • Phosphatidylserine is required for healthy nerve cell membranes and myelin. The aging of the human brain is associated with biochemical alterations and structural deterioration that impair neurotransmission.

  • Phosphatidylserine supports human cognitive functions, including the formation of short-term memory, the consolidation of long-term memory, the ability to create new memories, the ability to retrieve memories, the ability to learn and recall information, the ability to focus attention and concentrate, the ability to reason and solve problems, language skills, and the ability to communicate. It also supports locomotor functions, especially rapid reactions, and reflexes.


Ginkgo Biloba (leaf extract)

Ginkgo biloba is a significant factor in enhancing cognitive functioning which enhances learning and cognitive performance. Research has identified Ginkgo Biloba as a beneficial treatment for several other conditions and diseases, including:

  • Alzheimer's Disease

  • Cardiovascular Disease

  • Dementia

  • Depression

  • Eye problems, including retinal issues and macular degeneration

  • High Blood Pressure

  • Intermittent Claudication, also known as pain due to inadequate blood flow to the legs

  • Low Energy Levels

  • Memory Impairment

  • Mental Fatigue

  • Menopause Symptoms

  • Tinnitus, which is the perception of sound in the ear when no external source is present


Rhodiola Rosea (root extract)

This supplement has been shown to decrease mental fatigue and improve brain function increasing the bioelectrical activity of the brain.

Consequently, the cognitive (thinking, analyzing, evaluating, calculating, and planning) functions of the cerebral cortex and the attention, memory, and learning functions of the prefrontal and frontal cortex are enhanced.


DMEA (Dimethylaminoethanol) Bitartrate

DMAE is a crucial substance that functions as a building block for choline, which allows the brain to manufacture acetylcholine. Research indicates that acetylcholine, a neurotransmitter, plays an important role in the conduction and functioning of signals in the brain and the nervous system. This in turn optimizes the functioning of memory and enhances learning ability.


Other known benefits of DMEA:

  • Treating attention deficit hyperactivity disorder (ADHD)

  • Boosting memory and brainpower

  • Improving and elevating moods

  • Treating symptoms associated with Alzheimer's disease and dementia

  • Reducing depression

  • Alleviating tardive dyskinesia due to antipsychotic drugs used for schizophrenia

  • Treating symptoms of Huntington's Chorea

  • Boosting athletic performance

  • Resolving symptoms associated with autism

  • Slowing the body's production of arachidonic acid leads to wrinkles and signs of aging of the skin.



Caffeine modifies the state of consciousness, activating or increasing the level of alertness. It also affects cognitive processes and has psychological effects on mood. Caffeine also influences other important processes such as metabolism and vision.

Caffeine also increases your heart rate and gets more blood pumping which moves the ingredients of BrainJolt to your brain faster.




New Products Coming Soon to Brain Surge- PartyOn! 

“Who likes having a hangover after a night (or day) of fun?! Sure, there are all kinds of hangover cures after you’re already suffering from one. But what if you could take something BEFORE your party and not have to suffer a hangover at all? PartyOn! Is the first and only hangover preventer and it’s coming to the U.S. market soon!”- Brain Surge



* In partnership with our friends at Brain Surge Photo courtesy of Brain Surge
* The information available on ewellnessmag.com, including text, graphics, and other materials are for informational purposes only. Reliance on any information in ewellnessmag.com is at the user's own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through ewellnessmag.com is not and is not intended to be a substitute for professional medical advice. Copyright © 2021 Brawo Press, Inc. All rights reserved.

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