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The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy

  • HEALTH

    Aloe vera gel is a 100% natural plant-based gel that is Mother Nature’s gift to your skin.  With its abundance of active vitamins, enzymes, and amino acids, this all-natural gel is one of the few naturally occurring ingredients that can moisturize, heal, and disinfect your skin all at the same time. 

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  • HEALTH

    According to dermatologists from the American Academy of Dermatology, dirty makeup brushes can wreak havoc on the skin. In addition to collecting product residue, dirt, and oil, makeup brushes are a breeding ground for bacteria. This could compromise your complexion—in the form of acne breakouts and rashes—as well as your health, they say.

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  • Mind

    With the holidays soon to be in full swing, Therapist, author, and Positive Living Expert, Diane Lang, offers eight tips on how we all can have a stress free, balanced and happy holiday season.    

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  • HEALTH

    Simply put, your pet’s health should be an extension of your own - after all, you are their guardian, their caretaker, their parent - and they depend upon you for their health and well-being greatly. Thats why Best Life 4 Pets has...

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  • HEALTH

    This post-Thanksgiving period between now and the New Year is when even average people tend to binge drink. What many people don’t realize is that drinking alcohol in excess can have a negative impact on your appearance. Alcohol dehydrates your body including the skin- your body’s largest organ. Here some tips to avoid a “skin hangover” include…

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  • HEALTH

    When we incorporate simplicity as a factor in our health and wellbeing goals then we set the tone of our journey and the lifestyle changes we may need to make, or just tweak a little as we move forward with KIKNBAC Assets.

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  • HEALTH

    Unfortunately, many people dread the holidays because they worry about weight gain. It doesn't have to happen if they choose foods carefully, be wise about portion size and make sure they get some form of exercise every day.

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  • Beauty

    Winter is well on its way, this is an ideal time to take a look at your skin care routine so improvements can be made for the cold weather season with Era Organics 

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  • HEALTH

    We all know how eating fast food has a lot of side effects on our overall health, yet we still eat it in large amounts and more often than we should (42 percent of an American household budget is spent eating out). But what you probably don't know is how bad this type of food negatively affects your tendons.

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  • HEALTH

    Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Alex Vitale offers the following tips for putting together an exercise program that travels with you.

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  • HEALTH

    New survey data today released that American Kids aren't getting enough sleep-and school isn't helping.

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  • HEALTH

    Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off.

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  • Treating acne when it first appears can reduce severity, scarring and acne-related anxiety

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  • HEALTH

    Studies indicate that a high-carbohydrate diet (sugar) increases our chances of heart diseases, diabetes, cancer and other diseases.

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  • HEALTH

    Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to be avoided in order for us to stay fit. 

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  • HEALTH

    Gum disease is also referred to as gingivitis or periodontal disease. When the gums, deep tissues and bones which support the teeth are infected, the condition is known as gingivitis. If left untreated for long, it can eventually lead to loss of tooth or teeth. 

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  • health

     There are several people who experience a change of moods during the fall and winter months, particularly a feeling of depression and sadness. Typically when the weather gets warmer, these feelings will begin to lessen.

     

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  • Remember to Have Fun!

    Remember to Have Fun!| Wellness magazine

    Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...

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  • Eat Well

    It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.

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  • Health

    In the rush and with a constant focus on the hands of the clock we will always falter. Take your time. Make an informed choice with a clear mind. Stressful living destructs us in more ways than one because it impacts so greatly on our behaviors and resulting actions.

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